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Collagen Vanilla Beetroot Power shake

Collagen Vanilla Beetroot Power Shake Vegan, Dairy Free, GF, Paleo
 Happily serves 1 ALL ORGANIC INGREDIENTS 1 beet, peeled, chopped, steamed 1 cup FROZEN Blueberries or raspberries 2 cups steamed and drained spinach 1-2 TBSP lemon juice and zest 1 scoop Collagen powder 1 tsp wheatgrass powder, spirulina, or chlorellaRead More

Kids home from school? Try this healthy Chocolate pancakes to keep them full of natural energy

Coconut flour cacao pancakes GF, Dairy free Happily serves 12 pancakes ALL ORGANIC INGREDIENTS 1⁄3 Cup Coconut flour 5 eggs ½ Nut milk of choice ¼ Cup full fat coconut milk ¼ Cup coconut sugar or stevia 3 TBSP Raw Cacao powder ¾ tsp vanilla extract Dash of Sea saltRead More

Coconut Oil Biscuits

Coconut Oil Biscuits Dairy Free, GF, Vegan Happily serves 12 ALL ORGANIC INGREDIENTS 2 cups self-rising GF flour 1/4 cup coconut oil (solid, not melted) 3/4 cup Non Dairy Milk Preheat oven to 425 degrees. Add self-rising GF flour and coconut oil to a mixing bowl, use a pastry cutter orRead More

Bone Broth Protein Pancakes

Bone Broth Protein Pancakes Paleo, Gluten Free, Dairy free Happily serves 2-4 ALL ORGANIC INGREDIENTS 1/2 Cup Applesauce 3–4 Free Range eggs 1/4 Cup melted Coconut oil 1/2 Cup Coconut flour 4 scoops Bone Broth Protein Powder 1/8 tsp cinnamon 1/8 tsp Himalayan sea salt

Triple Chocolate Cheesecake

Triple Raw Chocolate Cheesecake Vegan, GF, Refined sugar free Happily serves 8 ALL ORGANIC INGREDIENTS CRUST 1 cup pecans, ground (or mixture of pecans and walnuts) 3 medjool dates, soaked 1 tbsp maple syrup or coconut nectar 1/2 cup raw cacao powder FILLING 8oz Vegan cream cheese
1/2 cup raw cocoaRead More

Chocolate Nut Butter Cookies

Chocolate Nut Butter Cookies GF, Refined Sugar Free Happily serves 12 ALL ORGANIC INGREDIENTS 1 Cup Chocolate Peanut or Sunflower butter 3/4 Cup Coconut sugar 1 egg Combine all ingredients. Bake on 350 for 7-8 mins. If you are not using an already flavored nut butter, you can use aRead More

Chocolate Cooking Class info & Recipes

Cooking Class 2.12.2017 Chocolate Info Cacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa powder has 110 cal, 2 g of fat 16 carbohydrates,Read More

Homemade Magnesium Body Butter

Want to make your own muscle relaxing lotion? Such a simple recipe and easy to make! If you do not wish to take the short time to make it, you can see my dear friend, Colleen Sinclair, owner of the Siphon Draw Apothecary.  She makes wonderfully combined skin care productsRead More

Cacao Mint Mojito Mousse

Cacao Mint Avocado Mousse Vegan, GF, Paleo Happily Serves 4-8 All Organic Ingredients 3 Avocados 1/2 cup coconut Nectar 1 Tsp vanilla extract 1/2 Cup Coconut oil, melted 2/3 cup fresh mint, stems off 1/4 tsp Himalayan Sea Salt Lime juice to equal 3/4 cup plus zest Optional: 1/2 cupRead More

Winter Squash Pancakes

Winter Squash Pancakes Vegan, GF, Refined Sugar free Happily serves 4 ALL ORGANIC INGREDIENTS PANCAKES 1 cup Cooked and smashed winter squash 1/3 cup cashew cream or vegan cream cheese 2 large eggs (or flax egg) 1/2 cup coconut yogurt 3/4 teaspoon sea salt A dash black pepper 1 teaspoonRead More