Healthy with Jodi

Protein Collagen Pancakes

    Protein Collagen Pancakes
    Gluten Free, Dairy free
    Happily serves 2-3


    2 Free Range Pasture raised eggs
    1 egg white
    1/8 Cup melted Coconut oil
    1/4Cup Coconut flour
    2 scoops Bone Broth Protein Powder
    Dash cinnamon
    1/8 tsp Himalayan sea salt

    Liquid Bone broth or water to thin (I only needed about a TBSP)
    Stevia if desired sweeter

    Whisk eggs and oil together thoroughly.
    Stir in coconut flour, protein powder and Himalayan sea salt and allow to sit for 5 minutes
    Heat coconut oil in a large skillet over medium-low heat.
    Once hot, drop batter into cast iron skillet, cook until bubbles form on one side, flip and repeat.
    Serve Hot

    Bone Broth Protein Pancakes

      Bone Broth Protein Pancakes
      Paleo, Gluten Free, Dairy free
      Happily serves 2-4


      1/2 Cup Applesauce
      3–4 Free Range eggs
      1/4 Cup melted Coconut oil
      1/2 Cup Coconut flour
      4 scoops Bone Broth Protein Powder
      1/8 tsp cinnamon
      1/8 tsp Himalayan sea salt

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      Coconut Milk Coffee Creamer

        Coconut Milk Coffee Creamer
        Dairy Free, Vegan, Soy Free
        Happily Serves: 4-8


        1 Can Coconut Milk
        1-2 TBSP Vanilla to taste
        2 TBSP Melted Coconut oil
        1 Tsp Honey OR Maple syrup OR Stevia to taste
        Optional: Sea salt to taste

        Add all ingredients in a blender/Vitamix and blend until well combined.

        Fennel Seasoned Beets

          Fennel Seasoned Beets
          GF, Vegan, Refined Sugar free
          Happily serves 2

          All Organic Ingredients

          1 Golden or Red fresh beet
          1/2-1 TBSP ground fennel seed
          Sea salt to taste
          1 TBSP melted coconut oil
          1-2 tsp Chinese 5 Spice season.
          1/2 TBSP Balsamic Vinegar (optional)
          For Sweetness: You can add 1/8-1/4 tsp maple extract and cinnamon with stevia.

          Wash and Peel beets. Either spirialize, slice or cube your beets so they cook faster. Roast in Convection oven for 15 mins. Remove and add seasonings. Toss, eat either warm or cold depending on preference.

          One cup is recommended due to fiber count.

          Use my coconut fennel sauce over Beets to change it up. Recipe list separate.