Healthy with Jodi

L-Glutamine Powder~~~ESSENTIAL for gut health and muscle repair

    Klaire Labs
    L-Glutamine Powder


    300grams powder

    L-Glutamine Powder
-Supports intestinal immune function.

    Glutamine, the most abundant amino acid in the body, helps form other amino 
acids, glucose, protein, and glutathione. Glutamine is stored in the muscles 
and is the primary metabolic fuel for the cells of the small intestine, 
fibroblasts, and the immune system. Supplementation with glutamine can help 
support gut cell proliferation and mucosal integrity, resulting in decreased 
intestinal permeability and systemic infections.

    Servings Per Container: 60
    As a dietary supplement take one scoop daily or as directed by a healthcare practitioner.

    Serving Size: 1 Rounded Scoop (5 grams)

    Amount Per Serving
    L-Glutamine USP … 5g
    Other Ingredients: None.


    Collagen Vanilla Beetroot Power shake

      Collagen Vanilla Beetroot Power Shake
      Vegan, Dairy Free, GF, Paleo

      Happily serves 1

      1 beet, peeled, chopped, steamed

      1 cup FROZEN Blueberries or raspberries

      2 cups steamed and drained spinach

      1-2 TBSP lemon juice and zest

      1 scoop Collagen powder

      1 tsp wheatgrass powder, spirulina, or chlorella

      1 tsp vanilla extract
      1/2 tsp Cinnamon

      1/2 cup Coconut water
      Optional: Stevia

      Add all Ingredients to Blender and blend til smooth.

      Power Kids Nutrition Drink: the anti-Soda

        Power Kids Nutrition Drink
        The Anti Soda
        30 servings $85.75

        Power Kids delivers whole food nutrients that support the normal functions of the brain and body. Soda is exactly what kids DON’T need – sugar, caffeine, carbonation and artificial ingredients. It’s like a scientist created the perfect chemical cocktail to disrupt a child’s normal body functions. And, unfortunately, sports drinks, and juice boxes really aren’t much better. But now, you have healthy choice! Certified organic fruits and greens that really make a difference.
        * USDA organic certified, 100% non-GMO whole food nutrition
        * Protects teeth and gums
        * Healthy “growth factor”
        * Balances blood sugar for sustained energy
        * Great raspberry flavor

        Instructions: Add one scoop to 8-10oz of water. Best mixed with cold water in a shaker cup or bottle. Can also be added to a smoothie or your favorite plain yogurt, almond milk or applesauce.

        Golden Milk: Fight Inflammation Naturally

          Golden Milk
          Dairy Free, Soy free, Gluten Free, 
          Happily serves 1


          1 Cup Almond or non dairy nut milk
          1 TBSP Coconut oil
          1 tsp Turmeric
          1/4 tsp ground ginger
          1/2 tsp ground cinnamon
          1/8 tsp white pepper (or black)

          Optional: scoop of Collagen

          Mix all ingredients together, whisk, or nutria bullet or shaker bottle. You can drink warm or cold. Great for inflammation, muscle, and immune support if you add the collagen.

          NanoGreens Plus Probiotic

            NanoGreens Plus Probiotic
            BioPharma Scientific
            300grams $54.95

            What makes nanogreens + probiotics different?
            *Green powder mixed with DE111 Probiotic
            *UTI Health Support
            *Pouch Form -> Nitrogen Flushed
            *5 Billion CFU dose after 2+ years
            *DE111 Probiotic does not require special storage conditions like many other probiotics.
            *Oral administration of Bacillus Subtilis DE111 helps digest and convert sugars and fats, and helps maintain glucose, cholesterol and triglyceride levels in the blood.
            Gluten Free
            All Natural
            Kid Friendly
            How To Enjoy: Mix one scoop of nanogreens + probiotic with 6-8 oz of cold water, milk or juice. For best results, use shaker cup. Children under 12 should take 1/2 serving.  Refrigerate after opening.

            Servings Per Container: 30

            Serving Size: 10g (1 scoop)
            Amount Per Serving
            Calories … 45
            Calories from Fat … 10
            Total Fat … 1g
            Total Carbohydrate … 7g
            Dietary Fiber … 2g
            Sugar … 2g
            Protein … 2g
            Vitamin A … 2500IU
            (as Beta Carotene)
            Vitamin C … 30mg
            Sodium … 20mg
            Potassium … 130mg
            Bacillus subtilis … 5 billion CFU
            Greens Blend … 2250mg
            Organic Barley Grass Juice, Spiruline, Chlorella
            Phytonutrient Blend … 360mg
            Green Tea Extract, Silybin (from Milk Thistle), Grape Seed Extract, Blueberry, Cranberry, Raspberry, Tart Cherry, Pine Bark Extract, Organic Broccoli, Tomato, Organic Carrot, Organic Spinach, Organic Kale, Bilberry, Elderberry, Pomegranate, Blackberry
            Quercetin/Rutin … 100mg
            Organic Rice Bran Soluble … 2081mg
            Raspberry Extract … 50mg
            (20% Ellagic Acid)
            Organic Aloe Vera Powder Extract … 30mg
            (100:1 freeze dried)
            Fruit & Vegetable Blend … 930mg
            (Proprietary) (freeze-dried, low temperature dried)
            Organic Apple, Organic Carrot, Organic Mango, Organic Lemon, Organic Sweet Potato, Organic Peach, Organic Parsley, Organic Kale, Organic Broccoli, Organic Spinach, Organic Leek, Organic Cabbage, Beet, Organic Cranberry (Quinic Acid 6%)
            Organic Acerola Cherry Powder … 175mg
            (17.5% AscorbiC Acid)
            Green Tea Extract, White Tea Extract … 100mg
            (decaffeinated 50% Polyphenol)
            Polygonum Cuspidatum Extract … 70mg
            (15% Resveratrol)
            Oat Beta Glucan … 1500mg
            Cinnamon Blend … 50mg
            cinnamon Extract 8%, Organic Cinnamon Bark Powder
            Milk Thistle … 50mg
            (20% Silymarin)
            Marigold Extract … 50mg
            (5% Lutein with Zeaxanthin)
            Dunaliella Salina Extract … 100mg
            (Natural Carotenoids)
            Enzymes … 40mg
            Alpha Amylase, Bromelain, Cellulase, Galactosidase, Glucoamylase, Hemicellulase, Lipase, Papain, Protease
            Lecithin … 1000mg
            (non GMO)
            Lycopene Extract-10% … 25mg
            (from tomato)
            Organic Lemon Peel Powder … 25mg
            Organic Quinoa Sprout … 90mg
            Artichoke Extract … 20mg
            (5% Cynarin)
            Organic Atlantic Kelp Powder … 20mg
            (laminaria Digitata, 0.4% Iodine)
            Stevia Leaf Crystals … 200mg
            (Stevia Rebaudiana)
            Other Ingredients: Natural Flavors (Plant Based), Citric Acid, Soy Phospholipds.

            NanOmega3 Pineapple Orange

              NanOmega3 Pineapple Orange
              BioPharma Scientific.

              1000 IU of Vitamin D
Good Source of Fiber, Pineapple Orange
              SuperFood SOLUTION™. NanOmega3™
Heart, Brain & Vision SuperFoodlifesDHA™.

              NET WT. 12.7 OZ (360g)
              More Info:
Omega-3s are essential for fatty acids (EFAs) for supporting:
* heart health
* joint health
* healthy skin
* maintenance of normal blood lipids
* healthy brain function
* healthy eyes (retina)
* immune health
* general health and wellness
              Truly a breakthrough functional food formula, NanOmega3 provides essential fatty acids (EFAs) from both:
-ALA, alpha-linolenic acid, from specially stabilized, organic MeadowPure™ golden flaxseed and
-DHA oil (lifesDHA™ from Martek) derived from plant marine algae, with
-Synergistic vitamins E, D3, folic acid, B6 and B12.

              Supplemental Facts:
SuperSorb® is BioPharma Scientifics registered name for its enhanced delivery systems wherein highly bioavailable forms of micronutrient and microencapsulation are utilized to help maximize nutrient absorption.
              In order to ensure correct usage of BioPharmas high potency formulas, BioPharma sells only through licensed healthcare practitioners.

              Servings Per Container: 30
              SUGGESTED USE:
Mix one [1] scoop (12 g) with 6-8 ounces of cold water, juice or milk to taste. Shake or blend briskly. Enjoy one (1) to two (2) times a day unless otherwise directed by your health professional. Children under 12 take 1/2 serving. NanOmega3 is scientifically formulated to taste great with BioPharmas entire SuperFood Solution™ line. For a wealth of SuperFood Smoothie/Shake recipes, ask your health professional for a copy of The SuperFood Solution™ Users Guide.
              Refrigerate after opening.
*Great tasting, instant mixing
*Made with organic flax
*Vegan & non GMO
*Low net carb
*Low peroxide value (pv)
*Fortified with Vitamins D, E, & B
*Fishy tastes, smells or toxins
*Fish oil “burps”
*Animal or fish products
*Eggs, dairy, wheat, yeast, soy, gluten
*Artificial flavors, MSG, or glutamate peptides

              Serving Size: 12g (1 scoop)
              Amount Per Serving
Calories …57
Calories from fat …122
Total Fat …2.5g / 4% DV
Saturated Fat …Total Carbohydrate …7g / 2% DV
Dietary Fiber …2.5g / 10% DV
Sugars …1g
Protein …1g
Vitamin D3 …1000 IU / 250% DV
Vitamin E …30 IU / 100% DV
(d-alpha tocopherol succinate)
Vitamin B6 …1mg / 50% DV
(as pyridoxal-5-phosphate)
Vitamin B9 …2000mcg / 50% DV
(as folic acid)
Vitamin B12 …85.5mcg / 1, 425% DV
(as cyanocobalamin)
Calcium …21mg / 2% DV
Iron …425mcg / 2% DV
Magnesium …22mg / 5% DV
Sodium …5mg / <1% DV
Potassium …36mg / 1% DV
Total Omega-3 …1100mg #
Omega-3/DHA …100mg #
Omega-3/Linolenic Acid …1000mg #
Omega-6 …300mg #
Lignans …50mg #
Turmeric …70mg #
Stevia Leaf Crystals …70mg #
(stevia rebaudiana)
              * Percent Daily Values are based on a 2, 000 calorie diet.
# Daily Value not established.
              OTHER INGREDIENTS: Meadow Pure™ Omega-3 Ultra Golden Flax™ with Marteks DHA oil derived from marine algae, Natural Flavors (plant based), Rice Bran Soluble fiber*, Vitafiber™ (isomalto-oligosaccharides from non-GMO corn and/or potato starch), Rice Malto-dexrin*, Xanthan Gum, Natural Curcumin Color (plant based).
              *Organic ingredients
Best if stored in cool, dark conditions. After each use close tightly and refrigerate immediately. Contains an oxygen absorbent packet to preserve freshness.
              Pregnant and nursing mothers, anyone taking prescription medications, or prior to any surgical procedures, inform their healthcare practitioner and/or pharmacist before taking this or any other dietary supplement.

              Collagen I and III Dietary Supplement

                Collagen I and III Dietary Supplement
                Collagen M.D.
                7oz $18.95

                Collagen Type I & III together account for 90%
                of the collagen present in the dermis with up to
                60-80% for Collagen Type I and 15-20% for
                Collagen Type III. This collection of fibers is
                responsible for maintaining the structure and
                resistance of tissues and constitutes a dynamic
                network which anchors the skin in the deeper
                layers, thereby creating a support base for the
                skin. In addition to its architectural properties,
                collagen also regulates the activity of fibroblasts,
                playing a role in their migration, proliferation and
                differentiation, and in their adhesion to various
                elements of the extracellular matrix.
                Collagen Type I & III are the main components
                of hair, nails, ligaments, tendons, muscles, gums,
                teeth, bones, blood vessels and eyes.

                In 6oz of water or juice, blend 2 scoops of powder (over 35 years old) or 1 scoop (under 35 years old) or as directed by your physician. Use juice containing Vitamin C or take with a Vitamin C supplement for maximum collagen support.
                For optimal nutritional benefits, take on an empty stomach and wait 20 minutes before eating
                Do not add to milk or other protein dinks/powders as this will decrease the benefits. May be take with other vitamins and minerals.

                Collagen Type I & II …6.6g
Collagen Type I and III protein peptides 
derived from 100% pure bovine collagen.

                Contains no gluten, dairy sucrose, starch, yeast, wheat, corn, cholesterol, fat, additives, colorings, flavorings or preservatives.

                Sugar Cookies

                  Vegan, Gluten Free
                  Happily Serves 24


                  1/2 Cup Vegan butter or butter
                  2/3 Cup Monk Fruit
                  1 tsp Vanilla extract
                  3 Tbsp Chickpea brine or flax egg, or 1 egg
                  3/4 tsp baking powder
                  1/4 tsp Himalayan Sea salt
                  1 2/3 Cups gluten free flour
                  2/3 Cup Almond flour
                  1/3 Cup Arrowroot
                  1 TBSP Almond or nut milk

                  FROSTING (optional)
                  1/2 Cup vegan butter
                  1 1/2 – 2 cups sifted powdered sugar
                  1/4 tsp vanilla extract
                  1-2 TBSP Almond or nut milk

                  Preheat oven to 375 and line baking sheets with parchment paper OR spray with coconut oil spray.
                  Add softened vegan butter (not melted or cold) to a mixing bowl and beat/whisk until creamy and smooth.
                  Add monk fruit and mix on medium speed until fluffy
                  Then add chickpea brine (or other egg substitute) and vanilla and mix again.
                  Add baking powder and sea salt and blend well
                  Then add gluten free flour blend, almond flour, and arrowroot and mix on low until the ingredients are combined.
                  Add almond milk and stir.

                  The dough should be thick, moldable and a little difficult to mix at this point. If too soft, continue adding a mixture of gluten free flour blend, almond flour, and arrowroot until a thick, moldable dough is formed. If too thick, thin with a bit more almond milk.

                  Transfer dough to the refrigerator and chill for 15 minutes. Once chilled, use a spoonful of about 11/2 TBSP of dough and roll into balls – the dough will still be soft. Place on parchment-lined baking sheets and press down gently with the back or your spoon to smash slightly.
                  Or you may roll out the dough on a well-floured surface until about 1/4-inch thick and use cookie cutters dipped in flour before pressing into the dough. Use a floured spatula to gently scoop onto baking sheets.

                  Let the dough rest at room temperature for 30 minutes before scooping and baking

                  Bake cookies for about 10-12 minutes or until the cookies appear fluffy.
                  Cool on baking sheet for 10 minutes.

                  To make frosting, add softened vegan butter to a mixing bowl and whisk/beat until soft.
                  Sift in powdered sugar in small amounts and mix, add the vanilla and whisk.
                  Continue adding powdered sugar until you have spreadable frosting.

                  Let the dough rest at room temperature for 30 minutes before scooping and baking.

                  Coconut Whipped Cream

                    Coconut Whipped Cream

                    Vegan, GF, Refined Sugar Free

                    Happily serves 2

                    ALL ORGANIC INGREDIENTS

                    1 Can full-fat Coconut milk

                    1 TBSP Maple syrup or Stevia

                    1 tsp vanilla

                    Allow can of coconut milk to sit in fridge overnight, untouched.

                    In the morning, open the can and scoop out the solid cream on top. Pour the liquid into a different container.

                    Add vanilla and stevia or syrup to taste and use a high-powered hand blender to whip the cream into soft peaks.

                    Serve immediately

                    Spaghetti Squash Chow Mein

                      Spaghetti Squash Chow Mein

                      GF, Vegan, Paleo

                      Happily Serves 6-8

                      ALL ORGANIC INGREDIENTS

                      1 Spaghetti squash
                      1/4 cup Coconut Aminos
                      3 Garlic cloves, minced
                      1 TBSP Coconut sugar
                      2 tsp freshly grated ginger
                      1/4 tsp white or black pepper
                      2 TBSP Avocado oil
                      1 Diced yellow onion
                      3 Celery stalks
                      2 Cups cole slaw mix (shredded cabbage, broccoli, and or carrots)

                      Cut spaghetti squash in half length wise and carefully scoop out seeds. Lay skin side up in a glass dish, place 1/2 inch of water in the bottom of the pan.
                      Bake at 400 degrees for 30-40 minutes, until flesh is very tender. Shred flesh with a fork so it breaks apart into strings, set aside.
                      In a small bowl, whisk together Coconut aminos, garlic, coconut sugar, ginger, and pepper.
                      Heat avocado oil in a large cast iron skillet over medium high heat.
                      Add onion, celery, stirring often, steam for no more than 3 mins.
                      Stir in cabbage until heated.  This should take no more than 7 mins total.
                      Stir in spaghetti squash and “soy” sauce mixture until well combined.