No Bake Snickerdoodle Protein cookie bites-Gluten Free and Dairy free!

Snickerdoodle Protein Cookie (no bake)

Vegan, Gluten Free , Paleo
Happily serves 12

ALL ORGANIC INGREDIENTS
1 1/2 Cups gluten-free flour or Quinoa flour
1/4 Cup Paleo flour or almond flour
1 Scoop Purium Kid’s Chocolate protein powder or Bone Broth Protein Powder
2 TBSP Raw Cacao
1 tsp Cinnamon
1/4 Cup Blonde coconut sugar
1/4 Cup almond butter
1/4 cup coconut nectar OR maple syrup OR honey
1 TBSP Coconut milk
1 TBSP Cinnamon
1 TBSP Coconut sugar or a stevia
Combine the flours, coconut sugar, cinnamon, protein powder and mix well.
Melt your nut butter with coconut nectar until combined.
Pour the wet mixture into the dry mixture and mix well.
If batter is crumbly, add coconut milk one tablespoon at a time until a thick, formable batter forms.
Roll into small balls and set aside.
In a small bowl, combine the cinnamon and sweetener and mix well.
Gently roll each ball in it and refrigerate for 10 minutes, or until firm.

Notes:
I wouldn’t recommend peanut butter- the flavor is too overpowering
Depending on the flour combination you use and if you incorporate protein powder, you may not need it at all or you may need considerably more.

Cacao Mint Mojito Mousse

Cacao Mint Avocado Mousse
Vegan, GF, Paleo
Happily Serves 4-8

All Organic Ingredients
3 Avocados
1/2 cup coconut Nectar
1 Tsp vanilla extract
1/2 Cup Coconut oil, melted
2/3 cup fresh mint, stems off
1/4 tsp Himalayan Sea Salt
Lime juice to equal 3/4 cup plus zest
Optional: 1/2 cup Raw Cacao and stevia to sweetness desired

Place pitted avocado in food processor, blend well.
Add coconut oil, lime juice, vanilla, sea salt, coconut nectar, and add Mint leaves. Blend well.
Put in the freezer for 30 mints for a frosty treat.

Can change the taste of this by omitting the mint or the cacao to change things up a bit depending on cravings.

Cacao Avocado Mousse

Cacao Avocado Mousse

Gluten Free, Vegan

Happily serves 4

ALL ORGANIC INGREDIENTS

3 Avocados

1/3 Cup Coconut nectar

1/2 Cup Raw cacao
1 tsp ground cinnamon

dash of allspice (optional)
2 vanilla beans, split and seeded
1/4 tsp Himalayan sea salt

Stevia drops if desired sweeter

Mash all ingredients together and enjoy!

Optional to add nut milk to thin out consistency.

Fresh mint leaf for garnish or chopped for added flavor
The Cacao is antioxidant rich, high in flavonoids, which are essential to a healthy cardiovascular system.  Cacao provides a natural form of iron for a natural energy boost.

The avocado provides heart healthy monounsaturated fats as well as a good amount of vitamin B5 and Vitamin K.  Avocados are known for promoting heart health, regulating blood sugar and are believed to potentially offer anti-cancer benefits, specifically when it comes to cancer of the mouth, skin and prostate gland. Avocados are very alkalizing to the body.