Sea salt

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Baked Mediterranean Chickpeas. Snack on them or top them on sliced sweet potatoes

Baked Mediterranean Chickpeas Vegan, Gluten Free Happily serves 4 ALL ORGANIC INGREDIENTS 2 Cups chickpeas (rinsed and drained if you are using canned) 1/2 TBSp Avocado oil 1/2 tsp Cumin 1/2 tsp Coriander 1/2 tsp Cinnamon 1/2 tsp Smoked paprika Sea salt to taste 2-4 TBSP Lemon juice Preheat ovenRead More

Macadamia Nut Coconut Cream Collagen Bites

Coconut Cream Macadamia Nut Collagen Protein Bite Gluten Free, Dairy Free, Vegan Option Happily Serves 8-10 ALL ORGANIC INGREDIENTS 1 Cup Coconut butter 1⁄2 Cup raw Honey (you can use Maple syrup if vegan) 1 tsp Vanilla extract 1⁄8 tsp Himalayan sea salt 1⁄2 Cup Macadamia nuts (or any nut)Read More

Holiday Drinks and Natural Remedies for Hangovers

Holiday drinks!! What to do if you drink to little water and become dehydrated and have a hangover the following day? If you are going to drink this holiday season, please be responsible and smart.  Always choose good quality ingredients and ORGANIC where you can.  Good rule of thumb isRead More

Protein Balls: Sunflower butter and Bone Broth Powder

Sunflower Butter Protein Balls Gluten Free, Refined Sugar Free, Dairy Free Happily serves 12 ALL ORGANIC INGREDIENTS 1 ½ Cups Sunflower butter or any Nut butter ¼ Cup raw honey (or maple syrup if Vegan) 1 tsp vanilla extract ¼ tsp Himalayan sea salt ¼ cup Bone Broth Protein powderRead More

Kids home from school? Try this healthy Chocolate pancakes to keep them full of natural energy

Coconut flour cacao pancakes GF, Dairy free Happily serves 12 pancakes ALL ORGANIC INGREDIENTS 1⁄3 Cup Coconut flour 5 eggs ½ Nut milk of choice ¼ Cup full fat coconut milk ¼ Cup coconut sugar or stevia 3 TBSP Raw Cacao powder ¾ tsp vanilla extract Dash of Sea saltRead More

Hemp Honey Viniagrette

Honey Hemp Vinaigrette Paleo, GF, Dairy Free Happily serves 4 ALL ORGANIC INGREDIENTS 1/2 Cup Hemp Seed oil 2 TBSP Coconut Vinegar 2 TBSP Raw Honey 2 garlic cloves, crushed 1/2 Cup Lime juice 2/3 Cup cilantro, chopped 1 tsp Sea Salt Mix all ingredients together, shake well.  Serve asRead More

Cucumber Dill Hummus

Cucumber Dill Hummus Vegan, GF Happily serves 4 ALL ORGANIC INGREDIENTS 2 cups Garbanzo Beans or butter beans, rinsed and drained 2 springs fresh Dill (washed, stems removed) or 1 TBSP dried dill 1 Cucumber (washed, skin on, roughly chopped) ½ tsp Sea Salt 2 TBSP Lemon or Lime JuiceRead More

Pumpkin Seed Dip

Pumpkin Seed Dip  Vegan, GF, Paleo Happily serves 6-8 ALL ORGANIC INGREDIENTS 5 ounces Raw pumpkin seeds 2 TBSP Avocado oil 1/2 cup finely chopped shallots 1 large jalapeno, finely chopped 3 garlic cloves, chopped (let sit 5 min) 1/4 Cup Parsley 1/4 Cup Cilantro Juice of a lime 1Read More

Artichoke Green Chili Hummus

Artichoke Green Chili Hummus Vegan, Paleo, GF Happily serves 4 ALL ORGANIC INGREDIENTS 2 Cups Butter Beans 1/2-1 Cup Artichoke (with about 1/4 cup juice) 1-2 TBSP Hemp Seed oil 1/2 Cup Hatch Green chili 1 TBSP Sea Salt 1 TBSP Garlic, Fresh or dried 1 TBSP Onion Flakes 1Read More

Chipotle Sauce/Dressing

Chipotle Sauce/Dressing GF, Refined Sugar Free, Vegan Happily serves 2 ALL ORGANIC INGREDIENTS 1 TBSP Tahini (can sub Sunflower butter) 1 TBSP Hemp Seed oil 2 Garlic cloves, crushed 1 TBSP Coconut Aminos 1 tsp chili powder ½ tsp Chipotle powder ½ tsp Cayenne ¼ tsp Sea salt Mix allRead More