Healthy with Jodi

Pumpkin Seed Dip

Pumpkin Seed Dip 

Vegan, GF, Paleo
Happily serves 6-8


5 ounces Raw pumpkin seeds
2 TBSP Avocado oil
1/2 cup finely chopped shallots

1 large jalapeno, finely chopped

3 garlic cloves, chopped (let sit 5 min)
1/4 Cup Parsley

1/4 Cup Cilantro

Juice of a lime

1 TBSP Extra-virgin Olive oil or Avocado oil

1/4 tsp finely grated orange zest

2 TBSP Maple syrup or 1/4 tsp maple extract and stevia
Blend seeds in a food processor.
Cook shallots & garlic in the avocado oil.
*Add Sea salt and pepper, let cool.*
Add parsley, cilantro, lime juice, maple syrup, orange zest (and water if needed)
Add shallot mix when cooled, mix thoroughly
Sea salt to taste.

Variation: Can also be used a spread in a lettuce wrap.

Tomatillo Salsa

Tomatillo Salsa

  • 8-9 tomatillos, husks removed and rinsed
  • 1-2 fresh jalapeños, seeds removed unless you want it really spicy
  • 1 clove garlic
  • 1 handful organic fresh cilantro
  • 1/2 medium sweet organic onion
  • 2 Tbsp lime juice
  • 1 tsp sea salt (to taste)
  • Optional: Drizzle of raw honey

Optional: Avocado

Mix cilantro, onion, jalapenos, garlic and lime juice in the Vitamin or blender.  Add Sea salt, and Tomatillos.