Healthy with Jodi

Chipotle Sauce/Dressing

    Chipotle Sauce/Dressing
    GF, Refined Sugar Free, Vegan
    Happily serves 2


    1 TBSP Tahini (can sub Sunflower butter)
    1 TBSP Hemp Seed oil
    2 Garlic cloves, crushed
    1 TBSP Coconut Aminos
    1 tsp chili powder
    ½ tsp Chipotle powder
    ½ tsp Cayenne
    ¼ tsp Sea salt

    Mix all ingredients together. Can be used as a salad dressing or over stir fry and quinoa.  Great Sauce for lettuce wraps!
    Optional: ADD 1TBSP Nutritional Yeast if you want to toss it on Collard Greens and bake.

    Sunflower/Tahini Sauce

      Sunflower Seed or Tahini Dressing/Sauce
      Vegan, GF
      Happy serves 4

      All Organic Ingredients

      1/4 cup (4TBSP) sunflower seed butter or Tahini
      2 Tbsp Coconut Aminos
      1 tsp maple syrup extract
      1-2 TBSP Lime juice
      1/2 tsp chili garlic sauce, 1 thai red chili minced, or 1/4 tsp red pepper flake
      Hot water to thin
      Prepare dipping sauce by adding sunflower seed butter, coconut aminos, maple extract, lime juice, and chili garlic sauce to a small mixing bowl and whisking to combine. Add enough warm water to thin into a thick but pourable dressing.
      Adjust portions based on personal preferences for spice, sweetness or acidity.

      Cowboy Salsa


        Vegetarian, Gluten Free

        Happily serves 8-10



        1/2 Cup Avocado oil

        1-2 TBSP Raw Coconut sugar or Monk Fruit

        1/3 Cup Coconut vinegar

        1 tsp Chili powder

        1 tsp Himalayan Sea salt

        1 Cup black-eyed peas or Kidney beans

        1 Cup black beans

        1 Cup Aduki Beans

        1 Yellow Onion

        2 Green Onions

        2 Garlic Cloves

        1 diced Green bell pepper

        1 diced Red bell pepper

        1 diced Yellow bell pepper

         Handful chopped cilantro

        2 TBSP Lime juice

        Optional: 1/4 Cup Jodi’s Salsa

        Whisk together the Avocado oil, coconut sugar, coconut vinegar, chili powder, and salt.

        Combine beans, red onion, and bell peppers.  Stir in cilantro.

        Cover and chill at least 1 hour or overnight to blend flavors.

        Serve chilled or at room temperature.