Cauliflower Cilantro Lime Rice-Low Carb

Cauliflower Cilantro Lime Rice
Vegan, Gluten Free
Happily serves 6


2 Cups Cooked Cauliflower Rice
2 TBSP Avocado Oil
2 TBSP Lime Juice
1 tsp Red Pepper Flakes
2 Garlic cloves or 1 TBSP minced garlic
1-2 Green Onion Stalks
Handful chopped cilantro.

1 Jalapeño 

1/2-1 TBSP Himalayan Sea Salt 

Chop Cauliflower in food processor or use Cauliflower rice.  Steam for 5 minutes maximum.

Cut Garlic, let sit 5 minutes.  Chop Jalapeño, leave seeds in if you wish it to be hotter.

Chop green onions and cilantro.
This will just break down enough to make for easy digestion but still leave it not mushy.
Combine all ingredients and chill.  You can top with the red pepper flakes or mix in.

Sunflower/Tahini Sauce

Sunflower Seed or Tahini Dressing/Sauce
Vegan, GF
Happy serves 4

All Organic Ingredients

1/4 cup (4TBSP) sunflower seed butter or Tahini
2 Tbsp Coconut Aminos
1 tsp maple syrup extract
1-2 TBSP Lime juice
1/2 tsp chili garlic sauce, 1 thai red chili minced, or 1/4 tsp red pepper flake
Hot water to thin
Prepare dipping sauce by adding sunflower seed butter, coconut aminos, maple extract, lime juice, and chili garlic sauce to a small mixing bowl and whisking to combine. Add enough warm water to thin into a thick but pourable dressing.
Adjust portions based on personal preferences for spice, sweetness or acidity.

Amino Turkey Veggie Stir Fry Recipe

Amino Turkey Veggie Stir Fry

Happily serves 4

Gluten Free

All Organic ingredients:

2 tsp avocado oil

1 lb ground turkey (can sub Bison)

1 cup broccoli 

1 cup red and or green cabbage

1 medium yellow onion

3 cloves garlic

1 tsp ground ginger or ginger powder

¼ cup coconut aminos

Salt and black pepper to taste

2-3 green onion stalks, finely chopped

Optional: ¼ tsp red pepper flakes 

Brown the meat in cast iron pan.  Cover and remove from heat while preparing the veggie mix.

On medium to high heat saute chopped yellow onion (not the green onions) and avocado oil for 3 mins.

In a small bowl, mix together the garlic, ginger and aminos and add to pan, and then immediately add veggies.

Cook for a 3-5 minutes, stirring often

Add chopped green onions and meat, combine well.

Salt and black pepper to taste

More Stir Fry Recipes