Healthy with Jodi

Sunflower/Tahini Sauce

    Sunflower Seed or Tahini Dressing/Sauce
    Vegan, GF
    Happy serves 4

    All Organic Ingredients

    1/4 cup (4TBSP) sunflower seed butter or Tahini
    2 Tbsp Coconut Aminos
    1 tsp maple syrup extract
    1-2 TBSP Lime juice
    1/2 tsp chili garlic sauce, 1 thai red chili minced, or 1/4 tsp red pepper flake
    Hot water to thin
    Prepare dipping sauce by adding sunflower seed butter, coconut aminos, maple extract, lime juice, and chili garlic sauce to a small mixing bowl and whisking to combine. Add enough warm water to thin into a thick but pourable dressing.
    Adjust portions based on personal preferences for spice, sweetness or acidity.

    Amino Turkey Veggie Stir Fry Recipe

      Amino Turkey Veggie Stir Fry

      Happily serves 4

      Gluten Free

      All Organic ingredients:

      2 tsp avocado oil

      1 lb ground turkey (can sub Bison)

      1 cup broccoli 

      1 cup red and or green cabbage

      1 medium yellow onion

      3 cloves garlic

      1 tsp ground ginger or ginger powder

      ¼ cup coconut aminos

      Salt and black pepper to taste

      2-3 green onion stalks, finely chopped

      Optional: ¼ tsp red pepper flakes 

      Brown the meat in cast iron pan.  Cover and remove from heat while preparing the veggie mix.

      On medium to high heat saute chopped yellow onion (not the green onions) and avocado oil for 3 mins.

      In a small bowl, mix together the garlic, ginger and aminos and add to pan, and then immediately add veggies.

      Cook for a 3-5 minutes, stirring often

      Add chopped green onions and meat, combine well.

      Salt and black pepper to taste

      More Stir Fry Recipes