Healthy with Jodi

Amino Turkey Veggie Stir Fry Recipe

    Amino Turkey Veggie Stir Fry

    Happily serves 4

    Gluten Free

    All Organic ingredients:

    2 tsp avocado oil

    1 lb ground turkey (can sub Bison)

    1 cup broccoli 

    1 cup red and or green cabbage

    1 medium yellow onion

    3 cloves garlic

    1 tsp ground ginger or ginger powder

    ¼ cup coconut aminos

    Salt and black pepper to taste

    2-3 green onion stalks, finely chopped

    Optional: ¼ tsp red pepper flakes 

    Brown the meat in cast iron pan.  Cover and remove from heat while preparing the veggie mix.

    On medium to high heat saute chopped yellow onion (not the green onions) and avocado oil for 3 mins.

    In a small bowl, mix together the garlic, ginger and aminos and add to pan, and then immediately add veggies.

    Cook for a 3-5 minutes, stirring often

    Add chopped green onions and meat, combine well.

    Salt and black pepper to taste

    More Stir Fry Recipes

    Black Bean Burrito – Indian Style Recipe

      Indian Style Black Bean Wrap

      Vegan, Vegetarian, GF

      Happily serves 4

      1 yellow onion
      4 cloves garlic
      1 tsp fresh grated ginger
      1 Cup sweet potatoes or quinoa (or half cup of each)
      1 Cup green bell pepper
      1 Cup Red bell pepper
      1 tsp garam masala
      1 TBSp +1/2 cup vegetable or bone broth
      2 cups black beans drained and rinsed
      Sea Salt and black pepper to taste
      Romaine lettuce

      Chop onions and garlic. Let sit for 5-10 minutes
      Prepare other vegetables.
      Salute onion, garlic, ginger, and peppers in broth over medium heat for about 5 minutes, stirring frequently.
      Add garam masala and sweet potatoes and mix well.
      Add 1/2 cup broth and cook covered on low heat for about 10 minutes, or until potatoes are tender.
      Add beans, Season with salt and pepper to taste.

      Lettuce wrap all veggies and Enjoy!

      Black Bean Burrito