Healthy with Jodi

Artichoke Green Chili Hummus

    Artichoke Green Chili Hummus
    Vegan, Paleo, GF
    Happily serves 4


    2 Cups Butter Beans
    1/2-1 Cup Artichoke (with about 1/4 cup juice)
    1-2 TBSP Hemp Seed oil
    1/2 Cup Hatch Green chili
    1 TBSP Sea Salt
    1 TBSP Garlic, Fresh or dried
    1 TBSP Onion Flakes
    1 TBSP Coconut Aminos
    1 TBSP Lime juice
    Optional: Red Pepper Flakes, mixed in or sprinkled on top

    MIx all Ingredients in food processor until smooth.
    1/2 cup serving size served with Veggies.

    Zucchini Hummus

      Zucchini Hummus

      GF, Vegan, Sugar free
      Happily serves 6

      All organic ingredients

      3 cups Butter beans, drained and rinsed
      2 cups yellow and/or green squash
      1 Tbsp olive oil or avocado oil
      2 garlic cloves, or 1/2 Tbsp minced garlic
      1/2 TBSP onion flakes
      Himalayan sea salt to taste
      Red pepper flakes (optional) or Cheyenne pepper

      Cut garlic and let sit 5-10 minutes.
      Steam sliced zucchini about 3-5 minutes.
      Combine all ingredients in food processor and blend well.
      1/2-3/4 cup is a perfect serving size, dip celery or cucumbers for perfect well combined meal.