Curb Carb Cravings! Healthy Glucose Control

Control Pre-Meal CapsulesTM 30 servings $38.95 Self-control now comes in a capsule Benefits: * Can help curb cravings and reduce appetite * Neutralizes starches found in processed carbohydrates * Can support stabilized blood glucose * May enhance mental alertness, endurance and stamina * Helps you feel satisfied faster and takes the edge off your cravings […]

Understanding Auto Immune disorders

Who understands auto immune disorders and how they affects us and our loved ones?  Here is a brief overview of what it is and a link if you want to research correct information further. When an intruder invades your body—like a cold virus or bacteria on a thorn that pricks your skin—your immune system protects […]

Power Kids Nutrition Drink: the anti-Soda

Power Kids Nutrition Drink The Anti Soda 30 servings $85.75 THE ANTI-SODA Power Kids delivers whole food nutrients that support the normal functions of the brain and body. Soda is exactly what kids DON’T need – sugar, caffeine, carbonation and artificial ingredients. It’s like a scientist created the perfect chemical cocktail to disrupt a child’s […]

Keytones-how do they work in your body?

SlimOne Patient One MediNutritionals 180 gel capsules $58.20 Description Clinically proven natural ingredients for healthy weight management * Optimizes breakdown and metabolism of fats * Maintains youthful hormones linked to peak metabolism * Promotes desirable and healthy body composition * Supports lipolysis in conjunction with diet and exercise Unique Properties Patient One SlimOne™ unites today’s […]

Easy explanation for Insulin Resistance

Are you Insulin Resistance?  Do you know what that really means? Well, here ya go in a little bit easier turns to understand: When cells become insulin resistant and the glucose can’t get in, it circulates round and round the bloodstream, damaging arterial walls and the brain. Because the body wants to normalize blood sugar […]

Ideas for Alternative Protein Sources

Alternative Protein Sources Antioxidant Rich foods: EAT FROM THE RAINBOW! RED: Lycopene YELLOW/ORANGE: Beta Carotene & Beta Crytoxanthin BLUE/PURPLE: Anthocyanins GREEN: Chlorophyll GREEN FOOD BASICS: Green foods have a high content of chlorophyll due to porphyrin rings. * Chlorophyll and heme units of red blood cells are virtually identical except the center molecule * Chlorophyll-magnesium […]

ReCap: Cutting Board Education Night

If you missed the Local education night here is a few things we discussed: Muscle building with Plant Protein *How do you support a body on a plant based diet without eating meat? Earth is the ultimate prism. Every green plant captures a different wavelength of light and energy from the sun. A collection of […]

Chocolate Cooking Class info & Recipes

Cooking Class 2.12.2017 Chocolate Info Cacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa powder has 110 cal, 2 g of fat 16 carbohydrates, 10 of which is dietary […]

Struggling with Depression??

Do you struggle with Depression or know someone who does? Tired of being pushed the drug route? Want to heal your body naturally?  Try a few of these herbs.  You  can take them in combinations in tea form or supplement form.  If you need help deciphering what you think you need first, let me help […]

10 Signs You Have Candida Overgrowth & What To Do About It

by Dr. Amy MyersApril 4, 2013 You might be wondering: What on earth is candida? Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. Its main job? Helping out with digestion and nutrient absorption. But when overproduced, candida can break down […]