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Cauliflower Cheese Sauce

Cauliflower Cheese Sauce Vegan, Gluten free Happily Serves 4 ALL ORGANIC INGREDIENTS 2 Cups cauliflower 1/4 Cup Coconut Milk, unsweetened 4 TBSP Nutritional Yeast 2 TBSP Avocado Oil 1/4 Cup Lemon Juice 1 Garlic Clove 1-2 tsp Sea Salt Black pepper to taste Cut and press garlic, let it 5Read More

Hemp Honey Viniagrette

Honey Hemp Vinaigrette Paleo, GF, Dairy Free Happily serves 4 ALL ORGANIC INGREDIENTS 1/2 Cup Hemp Seed oil 2 TBSP Coconut Vinegar 2 TBSP Raw Honey 2 garlic cloves, crushed 1/2 Cup Lime juice 2/3 Cup cilantro, chopped 1 tsp Sea Salt Mix all ingredients together, shake well.  Serve asRead More

Cucumber Dill Hummus

Cucumber Dill Hummus Vegan, GF Happily serves 4 ALL ORGANIC INGREDIENTS 2 cups Garbanzo Beans or butter beans, rinsed and drained 2 springs fresh Dill (washed, stems removed) or 1 TBSP dried dill 1 Cucumber (washed, skin on, roughly chopped) ½ tsp Sea Salt 2 TBSP Lemon or Lime JuiceRead More

Chipotle Sauce/Dressing

Chipotle Sauce/Dressing GF, Refined Sugar Free, Vegan Happily serves 2 ALL ORGANIC INGREDIENTS 1 TBSP Tahini (can sub Sunflower butter) 1 TBSP Hemp Seed oil 2 Garlic cloves, crushed 1 TBSP Coconut Aminos 1 tsp chili powder ½ tsp Chipotle powder ½ tsp Cayenne ¼ tsp Sea salt Mix allRead More

Kahula Chocolate Fudge

Kahlua Chocolate Fudge Vegan, GF, Refined Sugar free Happily serves 20 ALL ORGANIC INGREDIENTS 20 oz Lily’s chocolate chips 14 oz Can full fat coconut milk 3 TBSP Ghee (or butter) cubed at room temperature 2 TBSP Kahlua 1/4 tsp cinnamon 1/2 tsp vanilla extract 1/4 tsp Sea salt 1Read More

Sugar Cookies

Vegan, Gluten Free, Refined Sugar Free Happily Serves 24 All Ingredients Organic COOKIES 1/2 cup softened vegan butter (or butter if not vegan) 2/3 cup cane sugar or coconut sugar 1 tsp pure vanilla extract 3 Tbsp chickpea brine (aquafaba – the liquid left behind in a can of cookedRead More

Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette Refined Sugar Free, GF Happily serves 16 All Organic Ingredients: 1/4 Cup Lime juice 1/2 cup chopped cilantro 1/4 Cup Coconut vinegar 5 crushed garlic cloves 1/2 tsp Sea Salt 2 TBSP Coconut sugar (I use less and usually use stevia) 1 Cup Avocado Oil Mix orRead More

Zucchini Breakfast Loaf – Gluten Free

zucchini bread

Gluten Free Zucchini Bread is free from dairy, gluten, soy products and refined sugars! INGREDIENTS 2 Organic Zucchini, finely grated 2 C almond meal 2/3 C tapioca starch/arrowroot flour 2 tbsp flax/chia meal 1 tbsp chia seeds 1 tsp baking soda 1-2 tbsp dried rosemary 1 tsp sea salt 3Read More

Black Bean Lentil/Quinoa Salad with Cumin-Lime Dressing

Black Bean Lentil & Quinoa Salad w/Cumin-Lime Dressing Vegetarian, Gluten free, Vegan Happily serves 6 ALL ORGANIC INGREDIENTS 1 Cup dry lentils or Quinoa (or 1/2 Cup each) 2 Cup Black beans (if using canned, rinse well) 1 Red bell pepper 1/2 Red onion 3 Green onion stalks 1 YellowRead More

Tomatillo Salsa

Tomatillo Salsa 8-9 tomatillos, husks removed and rinsed 1-2 fresh jalapeños, seeds removed unless you want it really spicy 1 clove garlic 1 handful organic fresh cilantro 1/2 medium sweet organic onion 2 Tbsp lime juice 1 tsp sea salt (to taste) Optional: Drizzle of raw honey Optional: Avocado MixRead More