Healthy with Jodi

Cauliflower Cheese Sauce

Cauliflower Cheese Sauce
Vegan, Gluten free
Happily Serves 4


2 Cups cauliflower
1/4 Cup Coconut Milk, unsweetened
4 TBSP Nutritional Yeast
2 TBSP Avocado Oil
1/4 Cup Lemon Juice
1 Garlic Clove
1-2 tsp Sea Salt
Black pepper to taste

Cut and press garlic, let it 5 mins.
Steam Cauliflower about 10 Minutes. You can buy it whole or buy it “Riced”.
Drain cauliflower if there is any excess water, and add it to the food processor.
Add the rest of the ingredients and blend until smooth.

Avocado Mayo-Paleo, Vegan! Try this alternative for Dairy free!

Avocado Mayo
Vegan, Paleo, Gluten Free
Happily serves 4, makes about 3/4 cup


1 Avocado
1/4 cup lemon juice
1/4 Himalayan Sea Salt
1/4 Avocado Oil
Dash of Chili or Cayenne Pepper

Scoop out avocado flesh, add all ingredients to food processor except avocado oil. While the food processor/blender is running, add avocado oil slowly.

I added Cilantro for added spice and flavor to change it up.