Trouble sleeping? Help your support your gut while you aid the sleep process, naturally

GI Guard PM Protocol for life balance 60 capsules $32.00 Maintains Healthy Mucosal Integrity
-With PepZin GI®, Melatonin, L-Tryptophan & B Vitamins
-Nighttime GI Support*
-A Dietary Supplement
-Vegetarian/Vegan GI Guard™ PM is a nutritional formula with PepZin GI®, Melatonin, amino acids, and B Vitamins designed to help maintain the strength and integrity of the gastrointestinal mucosal barrier.* GI […]

Super Green Power Shake

Purium`s Power Shake was created so that you can easily consume several energizing, gluten-free superfoods all at once, saving you time and money! 30 servings $99.95 Ingredients: Rice Bran Solubles – vital for maintaining normal cholesterol levels and blood glucose control. They are also an all-natural source of vitamin E type tocopherols and tocotreinols and […]

Keytones-how do they work in your body?

SlimOne Patient One MediNutritionals 180 gel capsules $58.20 Description Clinically proven natural ingredients for healthy weight management * Optimizes breakdown and metabolism of fats * Maintains youthful hormones linked to peak metabolism * Promotes desirable and healthy body composition * Supports lipolysis in conjunction with diet and exercise Unique Properties Patient One SlimOne™ unites today’s […]

Turmeric Curcumin

Turmeric Curcumin 1000mg Patient One MediNutritionals 60 capsules $21.25 Promotes normal inflammatory response while also supporting joint, immune, gastrointestinal, and cardiovascular function Promotes immune system function * Supports brain and joint health * Promotes healthy liver, gall bladder and digestive function * Free radical scavenging properties * Supports cardiovascular function * Black pepper included for […]

Potassium Info & Top Ten Foods highest in this essential nutrient

Potassium Rich Foods-Top ten Potassium is an essential nutrient used to maintain fluid and electrolyte balance in the body. Potassium is the third most abundant mineral in the body and is a required mineral for the function of several organs including the heart, kidneys, brain and muscular tissues. Potassium also plays an important role in […]

WHAT IS THE GLYCEMIC INDEX?

WHAT IS THE GLYCEMIC INDEX? Carbohydrates are an essential part of our diets, but not all carbohydrate foods are equal. The Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels. Carbohydrates with a low GI value (55 or less) are more slowly digested, absorbed and […]

Amino Acids-Benefits & Facts

Purium Super Amino 23 100% Vegetarian Vegan Friendly Superior for Athletes Super Amino 23 is pre-digested 100% vegetarian and vegan protein that has been featured in the Physician`s Desk Reference* and is comprised of non-soy legumes. Benefits: Aids in normalizing protein synthesis Assists with the stabilization or recovery of muscle strength, endurance, and volume Helps […]

Chocolate Cooking Class info & Recipes

Cooking Class 2.12.2017 Chocolate Info Cacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa powder has 110 cal, 2 g of fat 16 carbohydrates, 10 of which is dietary […]

Struggling with Depression??

Do you struggle with Depression or know someone who does? Tired of being pushed the drug route? Want to heal your body naturally?  Try a few of these herbs.  You  can take them in combinations in tea form or supplement form.  If you need help deciphering what you think you need first, let me help […]

Supplement of the Week: AR-ENCAP Joint support

AR-Encap Comprehensive joint support Thorne Research $46.90 Bromelain, Meriva® (curcumin phytosome), and Boswellia help maintain a healthy cytokine balance throughout the body* Bromelain helps promote healing after trauma* Glucosamine and MSM provide proven joint support* Helps maintain healthy joint mobility* Can provide relief from occasional aches and soreness* AR-Encap is a comprehensive joint support formula […]