amino acids

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Stress Factors. Adrenal support. Give your body the amino acids and herbs it needs to combat daily stress

Need Help unwinding?  Having trouble sleeping?  Too Stressed Out?  Digestion issues due to anxiety?  This is a great formula to help support the adrenal glands and help your liver regulate hormones. Contact me if you’d like to stop guessing at your local health food store and start supporting your bodyRead More

Protein Shake fueled with real Collagen, Amino Acids, microgreens! All natural FOOD, real food!

Protein Shake fueled with real Collagen, Amino Acids, microgreens! All natural FOOD, real food! My new Favorite shake! What do you do when you get a #NurtiBullet? Experiment!!! I am continually trying to find ways for my clients to incorporate Beets and #Microgreens into their diet and I found theRead More

Trouble sleeping? Help your support your gut while you aid the sleep process, naturally

GI Guard PM Protocol for life balance 60 capsules $32.00 Maintains Healthy Mucosal Integrity
-With PepZin GI®, Melatonin, L-Tryptophan & B Vitamins
-Nighttime GI Support*
-A Dietary Supplement
-Vegetarian/Vegan GI Guard™ PM is a nutritional formula with PepZin GI®, Melatonin, amino acids, and B Vitamins designed to help maintain the strength and integrity ofRead More

Urinary tract Info and Suggested Natural healing approach

Urinary tract Info: Commonly also call bladder infections. There is a disturbance in the bacterial flora that protects the urinary track and anabiotic’s lead to reoccurring infections. Doubling probiotics such as L. Acidophilus is highly recommended. At least 20 billion CFU’s. 50-100Billion CFU’s would be more beneficial and HIGHLY recommended.Read More

Ideas for Altnerative Protein Sources

Alternative Protein Sources Antioxidant Rich foods: EAT FROM THE RAINBOW! RED: Lycopene YELLOW/ORANGE: Beta Carotene & Beta Crytoxanthin BLUE/PURPLE: Anthocyanins GREEN: Chlorophyll GREEN FOOD BASICS: Green foods have a high content of chlorophyll due to porphyrin rings. * Chlorophyll and heme units of red blood cells are virtually identical exceptRead More

ReCap: Cutting Board Education Night

If you missed the Local education night here is a few things we discussed: Muscle building with Plant Protein *How do you support a body on a plant based diet without eating meat? Earth is the ultimate prism. Every green plant captures a different wavelength of light and energy fromRead More

Struggling with Depression??

Do you struggle with Depression or know someone who does? Tired of being pushed the drug route? Want to heal your body naturally?  Try a few of these herbs.  You  can take them in combinations in tea form or supplement form.  If you need help deciphering what you think youRead More

Aminolase: Protein Nutrition

PROTEIN NUTRITION Aminolase. Arthur Andrew Medical 30 capsules $24.99 90 capsules $69.99 Worth every penny for anyone “training” and not just “working out!” Ideal for body builders, runners, fitness enthusiasts, or anyone with an active lifestyle, Aminolase represents a breakthrough in protein nutrition for those using protein supplements or mealRead More

Why Should I Eat Organic? Reasons Why You Should Eat Organic…

Importance of Organic Foods Organic Foods – Nutrient Density Simply stated, nutrient density means how many nutrients you get from a food, given the number of calories it contains. Nutrient density is a simple way to connect nutrients with calories. – World’s Healthiest Foods What’s In Organic Foods? Higher NutrientRead More

5 Things You Didn’t Know About Eggs – Eggciting Egg Ideas

eggs

“Egg”citing Egg Ideas Eggs are so good for you.  They are a cheap source of protein for your body and wallet!  Egg whites contain adequate amounts of all essential amino acids.  Eggs are a good source of iodine, important for healthy thyroid function.  Egg yokes contain Lutein, which is an important phytonutrient forRead More