parchment paper

now browsing by tag


Keto Chocolate Butter Fat Bomb-Delicious!!! Best morning or afternoon snack for REAL energy!

Keto Chocolate Butter Fat Bomb Gluten Free, Dairy Free Happily serves 8 ALL ORGANIC INGREDIENTS 1/2 Cup Coconut Butter 1/4 Cup Coconut Oil 1/2 Cup Ghee 3 TBSP Raw Cacao Powder 2 TBSP Erythritol or 15-20 drops Stevia Optional: 1 tsp Vanilla extract Optional: 1/4 cup Paleo Nut Flour PutRead More

Indian Inspired Baked Kale

Indian Inspired Baked Kale Gluten Free, Vegetarian Happily serves 2 ALL ORGANIC INGREDIENTS 1 TBSP Tahini or Almond butter 1 TBSP Coconut oil, melted Zest of 1 Orange or Lime 2 garlic cloves, crushed 1 tsp garma masala ¼ tsp Cardamom Optional: 1 TBSP Nutritional yeast Optional: 1 TBSP CoconutRead More

Kahula Chocolate Fudge

Kahlua Chocolate Fudge Vegan, GF, Refined Sugar free Happily serves 20 ALL ORGANIC INGREDIENTS 20 oz Lily’s chocolate chips 14 oz Can full fat coconut milk 3 TBSP Ghee (or butter) cubed at room temperature 2 TBSP Kahlua 1/4 tsp cinnamon 1/2 tsp vanilla extract 1/4 tsp Sea salt 1Read More

Chocolate Cooking Class info & Recipes

Cooking Class 2.12.2017 Chocolate Info Cacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa powder has 110 cal, 2 g of fat 16 carbohydrates,Read More

Sugar Cookies

Vegan, Gluten Free, Refined Sugar Free Happily Serves 24 All Ingredients Organic COOKIES 1/2 cup softened vegan butter (or butter if not vegan) 2/3 cup cane sugar or coconut sugar 1 tsp pure vanilla extract 3 Tbsp chickpea brine (aquafaba – the liquid left behind in a can of cookedRead More

Chocolate Quinoa Cookies Recipe

quinoa cookies

Chocolate Quinoa Cookies Vegan, No Bake, GF Happily makes 12 cookies All Organic Ingredients: ¼ cup coconut oil ¼ cup pure maple syrup or raw honey ⅓ cup Organic Cacao powder ½ cup Sunflower butter (or nut/seed butter of your choice) ½ cup cooked quinoa 1/2 cup raw Quinoa, rinsedRead More

Quinoa Brittle

Quinoa Brittle Vegan, Gluten free, Refined Sugar Free Happily Serves 10 ALL ORGANIC INGREDIENTS  3/4 Cup Tricolor uncooked quinoa 3/4 cup Pecans 2 TBSP Coconut sugar 1/2 tsp Pumpkin pie or allspice 2 TBSP Coconut oil 1/4 cup Blackstrap Molasses 1/4 cinnamon Pinch of Himalayan sea salt Stevia, if youRead More

Zucchini Breakfast Loaf – Gluten Free

zucchini bread

Gluten Free Zucchini Bread is free from dairy, gluten, soy products and refined sugars! INGREDIENTS 2 Organic Zucchini, finely grated 2 C almond meal 2/3 C tapioca starch/arrowroot flour 2 tbsp flax/chia meal 1 tbsp chia seeds 1 tsp baking soda 1-2 tbsp dried rosemary 1 tsp sea salt 3Read More

Jodi’s Sweet Potato Brownies

Jodi’s Sweet Potato Brownies Grain Free, Paleo, GF, Dairy free Happily serves 12 ALL ORGANIC INGREDIENTS 2 medium Sweet Potatoes 14 Medjool Dates 1 1/2 Cups Quinoa or Almond Flour 4 TBSP Raw CACAO Powder 3 TBSP maple Syrup (Grade B) or Coconut netar or coconut palm syrup Pinch ofRead More

Cauliflower Pizza Crust

Cauliflower Crust Pizza ALL ORGANIC INGREDIENTS Crust 1 small to medium sized head of cauliflower – should yield 2 to 3 cups once processed ¼ cup shredded Parmesan cheese, or vegan cheese ¼ cup mozzarella cheese or vegan cheese 1 egg or 1 flax egg ¼ teaspoon salt ½ teaspoon garlicRead More