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Keto Chocolate Butter Fat Bomb-Delicious!!! Best morning or afternoon snack for REAL energy!

Keto Chocolate Butter Fat Bomb Gluten Free, Dairy Free Happily serves 8 ALL ORGANIC INGREDIENTS 1/2 Cup Coconut Butter 1/4 Cup Coconut Oil 1/2 Cup Ghee 3 TBSP Raw Cacao Powder 2 TBSP Erythritol or 15-20 drops Stevia Optional: 1 tsp Vanilla extract Optional: 1/4 cup Paleo Nut Flour PutRead More›

Indian Inspired Baked Kale

Indian Inspired Baked Kale Gluten Free, Vegetarian Happily serves 2 ALL ORGANIC INGREDIENTS 1 TBSP Tahini or Almond butter 1 TBSP Coconut oil, melted Zest of 1 Orange or Lime 2 garlic cloves, crushed 1 tsp garma masala ¼ tsp Cardamom Optional: 1 TBSP Nutritional yeast Optional: 1 TBSP CoconutRead More›

Kahula Chocolate Fudge

Kahlua Chocolate Fudge Vegan, GF, Refined Sugar free Happily serves 20 ALL ORGANIC INGREDIENTS 20 oz Lily’s chocolate chips 14 oz Can full fat coconut milk 3 TBSP Ghee (or butter) cubed at room temperature 2 TBSP Kahlua 1/4 tsp cinnamon 1/2 tsp vanilla extract 1/4 tsp Sea salt 1Read More›

Chocolate Cooking Class info & Recipes

Cooking Class 2.12.2017 Chocolate Info Cacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa powder has 110 cal, 2 g of fat 16 carbohydrates,Read More›

adminFebruary 12, 201720-40 cacao seeds, absorption, Add sweet potatoes, Almond Flour, ancient times, and, antioxidants, Bake, Benefits, black tea, blood, blood pressure, body, cacao, Cacao bark, cacao tree, cancer, carbohydrates, Chocolate Iced Coffee, Chocolate Info Cacao, chocolate nut butter, cholesterol, cinnamon, cinnamon Stevia Powder, Cocoa beans, cocoa butter, cocoa exhibits, cocoa liquor, cocoa mass, cocoa tree, coconut, coconut milk, coconut sugar, coffee, collagen, conventional cocoa powder, course, creamy smooth texture, Cup Chocolate Peanut, cup coconut, cup coconut sugar, cup Raw cacao, Cups Quinoa, Cut, daily requirements, Dairy Free Happily, diabetes, dietary fiber, diseases, Dr., energy, excellent source, fats, Fiber, fiber good source, finely ground cacao, food, food processor, Fruit, good source, half, health, health benefits, heat, Info, ingredients, iron, labels, maple syrup, medium Sweet Potatoes, Medjool Dates, mins, mood, nut butter, organic cocoa powder, organic ingredients, out, OZ, oz Chai Tea, oz Coconut milk, oz Cold, parchment paper, Peel Sweet Potatoes, pinch, place, polyphenols, potatoes, protein, quinoa, raw cacao Chocolate, raw cacao powder, raw organic cocoa, refined sugar, Refined Sugar Free, regular nut butter, salt, Saturated, Sea, Sea salt, shaker bottle, skin, Source, Stearic Acid, stimulant, Studies, sugar, Sugar free Happily, sunflower, Sunflower butter, sweet potato, Sweet Potato Brownies, sweet potatoes, TBSP Collagen Powder, Tbsp maple syrup, tbsp raw cacao, times, water, woundsCooking Classes, Desserts, Health Blog, RecipesNo Comments »

Sugar Cookies

Vegan, Gluten Free, Refined Sugar Free Happily Serves 24 All Ingredients Organic COOKIES 1/2 cup softened vegan butter (or butter if not vegan) 2/3 cup cane sugar or coconut sugar 1 tsp pure vanilla extract 3 Tbsp chickpea brine (aquafaba – the liquid left behind in a can of cookedRead More›

adminFebruary 9, 2017Almond Flour, almond milk, amounts, and, Bake, Bake cookies, baking sheet, calories, Cane Sugar, carbohydrates, chickpea brine, chickpeas, coconut, coconut sugar, cookie dough, cup almond, cup arrowroot, cup cane sugar, cup pumpkin puree, cup vegan butter, Cut, dough, dough rest, egg substitute, Fiber, flax egg, free flour, free flour blend, freezer, GF flour blend, gluten, Gluten Free, information, Information Serving size, ingredients, Ingredients Organic COOKIES, liquid, moldable dough, Nut milk, nut milk FROSTING, nut milk Preheat, nutrition, nutrition information, out, parchment paper, parchment-lined baking sheets, place, point, powdered sugar, Preheat, Preheat oven, protein, pumpkin, pumpkin puree, refined sugar, Refined Sugar Free, rest, room temperature, salt, Saturated, Saturated Fat, scoop, Sea, Sea salt, Serving, Serving Size, sheet, Size, small chicken egg, Sodium, softened vegan butter, spreadable frosting, store, sugar, Sugar free Happily, Tbsp chickpea brine, Tbsp unsweetened almond, Transfer dough, tsp, tsp pure vanilla, tsp Sea, tsp sea salt, tsp stevia, tsp vanilla, Tsp vanilla extract, vegan butter, WhiskDesserts, Nutrition, RecipesNo Comments »

Chocolate Quinoa Cookies Recipe

Chocolate Quinoa Cookies Vegan, No Bake, GF Happily makes 12 cookies All Organic Ingredients: ¼ cup coconut oil ¼ cup pure maple syrup or raw honey ⅓ cup Organic Cacao powder ½ cup Sunflower butter (or nut/seed butter of your choice) ½ cup cooked quinoa 1/2 cup raw Quinoa, rinsedRead More›

Quinoa Brittle

Quinoa Brittle Vegan, Gluten free, Refined Sugar Free Happily Serves 10 ALL ORGANIC INGREDIENTS 3/4 Cup Tricolor uncooked quinoa 3/4 cup Pecans 2 TBSP Coconut sugar 1/2 tsp Pumpkin pie or allspice 2 TBSP Coconut oil 1/4 cup Blackstrap Molasses 1/4 cinnamon Pinch of Himalayan sea salt Stevia, if youRead More›

adminSeptember 3, 2016and, Bake, baking sheet, black strap molasses, Blackstrap molasses, blackstrap molasses Dash, burn, Center, cinnamon, cinnamon Pinch, coconut, coconut oil, coconut sugar, cup Blackstrap Molasses, cup pecans, cup Tricolor, deep golden brown, Dr., dry ingredients, freezer, heat, ingredients, macadamia nuts, macadamia nuts/pecans, medium heat, molasses, nuts, optional Stevia, Organic coconut oil, organic ingredients, ORGANIC Ingredients Serves, parchment paper, pinch, Preheat, Preheat oven, pumpkin, pumpkin pie, quinoa, Quinoa Brittle, Quinoa Brittle Vegan, refined sugar, Refined Sugar Free, room temperature, salt, Sea, Sea salt, sea salt Stevia, Serving, sheet, spices, store, sugar, Sugar free Happily, sweeter Instructions Preheat, sweeter Preheat oven, TBSP Coconut, TBSP Coconut oil, TBSP coconut sugar, TBSP organic coconut, tricolor uncooked quinoa, tsp, tsp pumpkin pie, vegetarianDesserts, Recipes, SnacksNo Comments »

Zucchini Breakfast Loaf – Gluten Free

Gluten Free Zucchini Bread is free from dairy, gluten, soy products and refined sugars! INGREDIENTS 2 Organic Zucchini, finely grated 2 C almond meal 2/3 C tapioca starch/arrowroot flour 2 tbsp flax/chia meal 1 tbsp chia seeds 1 tsp baking soda 1-2 tbsp dried rosemary 1 tsp sea salt 3Read More›

Jodi’s Sweet Potato Brownies

Jodi’s Sweet Potato Brownies Grain Free, Paleo, GF, Dairy free Happily serves 12 ALL ORGANIC INGREDIENTS 2 medium Sweet Potatoes 14 Medjool Dates 1 1/2 Cups Quinoa or Almond Flour 4 TBSP Raw CACAO Powder 3 TBSP maple Syrup (Grade B) or Coconut netar or coconut palm syrup Pinch ofRead More›

Cauliflower Pizza Crust

Cauliflower Crust Pizza ALL ORGANIC INGREDIENTS Crust 1 small to medium sized head of cauliflower – should yield 2 to 3 cups once processed ¼ cup shredded Parmesan cheese, or vegan cheese ¼ cup mozzarella cheese or vegan cheese 1 egg or 1 flax egg ¼ teaspoon salt ½ teaspoon garlicRead More›

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