Healthy with Jodi

Libido-Male Capsules-Supports stamina & healthy libido

Libido-Male Capsules
Gaia Herbs/Professional Solutions
60 Capsules
$27.99

Libido – M

Supports stamina & healthy libido
A healthy libido is vital to an optimal quality of life. It can also be 
reflective of heart health, as both depend on healthy blood flow. Gaia Herbs 
Libido- M supports stamina and optimizes performance.* With botanicals such 
as Maca, Tribulus, Horny Goat Weed, and Saw Palmetto, this formula nourishes 
the male body and optimizes mens health and vitality.*
Libido – M* Supports stamina & healthy libido* A healthy libido is vital to an optimal quality of life. It can also be reflective of heart health, as both depend on healthy blood flow. Gaia Herbs Libido- M supports stamina and optimizes performance.* With botanicals such as Maca, Tribulus, Horny Goat Weed, and Saw Palmetto, this formula nourishes the male body and optimizes mens health and vitality.*
Servings Per Container: 20
Take 1 capsule 3 times daily between meals or as directed by your health care 
provider.

Serving Size: Three Capsules
Amount Per Serving
Calories … 15 
Proprietary Extract Blend … 1275 † Epimedium (Horny Goat Weed) herb + 
(Epimedium grandiflorum) Tribulus fruit + (tribulus terrestris), Muira Puama 
bark + (Ptychopetalum olacoides), Yohimbe bark + (Corynanthe yohimbe), 
(Pthchopetalum olacoides) Yohimbe bark + (Corynanthe yohimbe), Sarsaperilla 
root + (Simlax regelii), Maca root + (lepidium meyenii), Wild Oats milky seed 
fresh (avena sativa), Fo-Ti root cured + (Polygonum multflorum), Saw Palmetto 
berry Supercritical CO2 extract + (Serenoa repens)
Other Ingredients: Vegetable glycerin, capsule (vegetable cellulose)

Servings Per Container: 20 Take 1 capsule 3 times daily between meals or as directed by your health care provider. Serving Size: Three Capsules Amount Per Serving Calories … 15 Proprietary Extract Blend … 1275 † Epimedium (Horny Goat Weed) herb + (Epimedium grandiflorum) Tribulus fruit + (tribulus terrestris), Muira Puama bark + (Ptychopetalum olacoides), Yohimbe bark + (Corynanthe yohimbe), (Pthchopetalum olacoides) Yohimbe bark + (Corynanthe yohimbe), Sarsaperilla root + (Simlax regelii), Maca root + (lepidium meyenii), Wild Oats milky seed fresh (avena sativa), Fo-Ti root cured + (Polygonum multflorum), Saw Palmetto berry Supercritical CO2 extract + (Serenoa repens) Other Ingredients: Vegetable glycerin, capsule (vegetable cellulose)

Contraindicated for hypertension, hypotension, kidney and liver disease, and
bipolar conditions.Contraindicated for hypertension, hypotension, kidney and liver disease, and bipolar conditions.

Yohimbe-Male (and Female)Nutritional Energy support

Virility Plus
Priority One
$53.98
60 capsules

A well balanced formula providing support to the male reproductive system.*
Nutritional support for increased sexual arousal in both men
and women. May also be helpful for increasing energy levels. *
A well balanced formula providing support to the male reproductive system.* Nutritional support for increased sexual arousal in both men and women. May also be helpful for increasing energy levels.

Servings Per Container: 30
Adults take two (2) capsules once daily as a dietary supplement.

Serving Size: 2 capsules
Amount Per Serving:
Yohimbe Bark … 125mg
(Extract 4:1)
Avena sativa … 150mg
(Extract 10:1)
Long Jack … 90mg
(Extract 20:1)
Guarana Seed … 300mg
Saw Palmetto … 100mg
(Extract 4:1)
L-Taurine … 200mg
Eleuthero … 30mg
(Extract 35:1)
Tribulus terrestris … 50mg
(Extract 40%)
Other Ingredients: Amino Acid Chelate, 
Plant Cellulose (capsule)
Contains no preservatives.
Bisphenol-A (BPA) and Phthalate Free
Servings Per Container: 30 Adults take two (2) capsules once daily as a dietary supplement. Serving Size: 2 capsules Amount Per Serving: Yohimbe Bark … 125mg (Extract 4:1) Avena sativa … 150mg (Extract 10:1) Long Jack … 90mg (Extract 20:1) Guarana Seed … 300mg Saw Palmetto … 100mg (Extract 4:1) L-Taurine … 200mg Eleuthero … 30mg (Extract 35:1) Tribulus terrestris … 50mg (Extract 40%) Other Ingredients: Amino Acid Chelate, Plant Cellulose (capsule) Contains no preservatives. Bisphenol-A (BPA) and Phthalate Free

Coconut oil Facts-Healthy Saturated Fat Myths dispelled. You cannot lose fat on a no fat or low fat diet. Fuel your brain with pure coconut oil

Coconut oil Facts-Healthy Saturated Fat Myths dispelled

https://draxe.com/coconut-oil-healthy/?utm_source=promotional&utm_campaign=20170626_newsletter_curated_summerblowout&utm_medium=email&id=fitnessguruaz@gmail.com&email=fitnessguruaz@gmail.com

Tiramisu-Dairy Free – Organic

Tiramisu
Vegetarian, Dairy Free
Happily serves 12

Tiramisu-Dairy Free

 

ALL ORGANIC INGREDIENTS

3 eggs, yolks and whites separated
½ cup coconut sugar
½ tsp vanilla extract
8 oz almond cream cheese
1¼ cups hot espresso coffee
2-4 tbsp of liquor of choice – I usages Kahlua
1 Package lady fingers
Cacao and cinnamon for finishing

Beat yolks and coconut sugar on medium high for 12 minutes or until white and thick.
Add vanilla and cream cheese, beat until just combined. Transfer mixture to a bowl, set aside.
Clean mixing bowl.
Beat egg whites until stiff.
Fold ⅓ of the yolk mixture into the egg whites.
Then gradually fold the remaining yolk mixture in and mix until just combined.
Mix coffee and Kahlua together. Quickly dip lady fingers in and line the bottom of pan. They will get “soggy” fast, so I wouldn’t recommend dipping more than 2 at a time.
Spread over half the cream, then top with another layer of coffee dipped biscuits.
Spread with remaining cream.
Dust with cacao and cinnamon powder.
Cover, refrigerate for at least 3 hours, preferably overnight.

I adapted this recipe from Nagi/RecipeTin Eats, which had already been adapted. I of course am always trying to eliminate dairy and gluten from most recipes. The outcome was a hit at the party, plates were licked clean so I assume it is a keeper recipe!

Tiramisu-Dairy Free

Cauliflower Cilantro Lime Rice

Cauliflower Cilantro Lime Rice
Vegan, Gluten Free
Happily serves 6

ALL ORGANIC INGREDIENTS

2 Cups Cooked Cauliflower Rice
2 TBSP Avocado Oil
2 TBSP Lime Juice
1 tsp Red Pepper Flakes
2 Garlic cloves or 1 TBSP minced garlic
1-2 Green Onion Stalks
Handful chopped cilantro.

1 Jalapeño 

1/2-1 TBSP Himalayan Sea Salt 

Chop Cauliflower in food processor or use Cauliflower rice.  Steam for 5 minutes maximum.

Cut Garlic, let sit 5 minutes.  Chop Jalapeño, leave seeds in if you wish it to be hotter.

Chop green onions and cilantro.
This will just break down enough to make for easy digestion but still leave it not mushy.
Combine all ingredients and chill.  You can top with the red pepper flakes or mix in.

Digestive enzymes-Feeling Bloated? Feeling Fatigue? Sluggish System? Adrenal Burnout? Start by supporting your digetive system so your immune system can start the healing process

MultiGest Enzymes
BioCeuticals
90 Capsules $32.00

MultiGest Enzymes provides a comprehensive blend of plant-derived enzymes to assist in the breakdown of dietary carbohydrates, proteins, lipids, lactose and cellulose. The addition of herbs gentian and fennel, which have a long history of use in European medicine, supports a healthy appetite and normal digestive function.

Servings Per Container: 90
Adults: Take 1 capsule three times daily with food, or up to 30 minutes before a meal, or as directed by your healthcare practitioner.

Serving Size: 1 capsule
Amount Per Serving
Fennel seed extract … 167mg
(Foeniculum vulgare) (10:1)
Gentian root extract … 134mg
(Gentiana lutea) (5:1)
Amylase … 80mg
(from Aspergillis oryzae) (12, 000 DU) 
Protease … 45mg
(from Aspergillis oryzae) (30, 000 HUT)
Bromelain … 40mg
(from Ananas comosus stem)
Lipase … 25mg
(from Rhizopus oryzae) (500 LipU)
Tilactase … 15mg
(from Aspergillis oryzae) (1, 500 ALU)
Cellulase … 6.7mg
(from Trichoderma longibrachiatum) (1, 000 CU)
Other ingredients: Rice bran powder
Vegetarian

Best & Worst Sunscreens List for 2017. Protect your skin and eye health! 30 SPF and Polarized lenses daily

Best & Worst Sunscreens List for 2017

We live in the Valley of the Sun and get “accidental” Sun all day long.  Sunscreen lasts up to 2 hours max.  Make sure you are reapplying during the day.  Facial sunscreens come in tinted or regular, you should be wearing 30 SPF.  Arizona is highest in Cataracts, which is sun damage to the eye.  Protect your eyes by wearing Polarized lenses when you can.  A good pair of Sunglasses is important and very much worth the investment

https://draxe.com/best-sunscreens/

 

Green Eggs minus Ham-Keto Friendly

Green Eggs minus Ham
Dairy Free, GF, Keto Friendly
Happily serves 3

ALL ORGANIC INGREDIENTS

6 hard boiled eggs, cooled and peeled
2 avocados
¼ Cup cilantro, finely chopped
1 TBSP green onions finely chopped
1-2 TBSP lime or lemon juice
½ tsp Himalayan Sea Salt
1 tsp Red pepper flakes
Chili powder and/or paprika

Cut eggs in half and remove yolks
Smash yolks and avocados together
Stir in cilantro, chives, lime juice, salt, and red pepper flakes
Spoon into egg white shells
Sprinkle with chili powder and/or paprika
Chill until serving

Cucumber Salsa-Keto friendly

Cucumber Salsa
Keto friendly, Dairy free, GF, Vegan
Happily serves 8-10

ALL ORGANIC INGREDIENTS

2 Cucumbers
1-2 jalapeños, more if desired
1 fresh garlic, crushed or finely chopped. Let sit 5-10 mins
1 TBSP Coconut vinegar
2 TBSP Hemp seed or avocado oil
Sea Salt to Taste (at least 1/4 tsp)
White Finely ground Black pepper
Cilantro to taste
2 green onions
1 Cup Full fat Coconut yogurt

Chop all ingredients and mix together. Use low starch veggies to dip in to stay under carb macros. You can add to a lettuce wrapped burger to stay within keto diet.

Gut support: L-Glutamine and botanicals that can help heal the intestines and gut lining

Enteromend
Thorne Research
168 grams $39.95

A unique botanical and amino acid formula for support of intestinal health*
EnteroMend combines the mucosa-protective effects of L-glutamine with highly-absorbable botanical complexes to provide a unique and great-tasting orange-vanilla powder for maintenance of a healthy intestinal tract.*
* Meriva® and Casperome® (curcumin and Boswellia phytosomes) for enhanced absorption and to help maintain an already healthy inflammatory response in the GI tract*
* DaltonMax 700® – a unique 200:1-potency aloe extract that soothes the mucus membranes of the GI tract*
* Sunfiber® to promote healthy flora, butyrate levels, and bowel regularity*
* L-Glutamine for support of colonic permeability*
Boswellia phytosome (Casperome)
A unique Boswellia extract bound to phosphatidylcholine for enhanced absorption*
A study comparing Casperome to the same Boswellia extract not complexed with phosphatidylcholine found 7-fold higher plasma levels of 11-keto-β-boswellic acid and 3-fold higher plasma levels of β-boswellic acid when the Boswellia phytosome was consumed.1*
Curcumin phytosome (Meriva)
A unique curcumin extract bound to phosphatidylcholine to significantly enhance absorption*
A randomized crossover study compared plasma levels of curcuminoids from curcumin complexed with phosphatidylcholine (Meriva) to non-complexed curcumin. Total plasma curcuminoid level from Meriva was 29-fold higher than when non-complexed curcumin was consumed.2*
In an experimental murine model, curcumin phytosome (Meriva) exerted a relaxant effect on the muscles of the ileum and the colon.3, 4* Curcumin has been shown to help maintain normal neurotransmitter levels to support healthy GI function.5*

Aloe vera (DaltonMax 700)
A unique, 200:1-potency aloe extract with no laxative effect*
DaltonMax 700 is organic and is taken only from the inner gel of the aloe plant. It does not contain any other portions of the plant that can cause gastric upset or have a laxative effect. It’s solvent-free, and its low-heat dehydration preserves its bioactive ingredients. Research supports aloe vera’s GI protective effects.6, 7*

Partially Hydrolyzed Guar Gum (PHGG) – Sunfiber
The short-chain fatty acid butyric acid (butyrate) is the primary fuel for the colonocytes in the large intestine and is produced in the colon by the fermentation of fiber, including guar gum. Butyrate is essential for helping to maintain healthy colonic structure and function.*
In a study that compared PHGG to wheat bran, both substances significantly improved bowel habits in individuals who had less than ideal GI health.* Patient preference and fewer side effects were reported for PHGG.8 Another study using PHGG reported improved quality of life in a similar patient population.9*

L-Glutamine
In addition to being the main fuel for the enterocytes in the small intestine, glutamine also joins butyrate as a fuel source for the colonocytes lining the colon. Similar to the small intestine, the large intestine can become hyperpermeable. L-glutamine has been shown to ameliorate gut barrier dysfunction in the colonic epithelium.10*

Servings Per Container: 30
Mix 1 level scoop one to two times daily with 5-6 oz. of water or as recommended by your health-care practitioner.

Serving Size: One Level Scoop (5.6 g)
Amount Per Serving
L-Glutamine … 2.5 g
Partially Hydrolyzed Guar Gum† … 1g
Aloe Vera … 250mg
(Gel, dehydrate powder)(Aloe barbadensis)†† 
Curcumin Phytosome††† … 250mg
(Curcuma longa extract (root) / Phosphatidylcholine complex) 
Indian Frankincense Phytosome††† … 250mg
(Boswellia serrata (oleo-gum-resin) / Phosphatidylcholine complex)
Other Ingredients: Flavors, Citric Acid, Stevia extract (leaf)(Rebaudioside A 95%).
†This product uses Sunfiber®. Sunfiber is a registered trademark of Taiyo International, Inc.
††This product uses Improve USA’s aloe (DaltonMax 700®). DaltonMax 700 is a registered trademark of Improve USA.
†††This product uses Indena S.p.A.’s curcumin phytosome (Meriva®) and Indian frankincense phytosome (Casperome®). Meriva and Casperome are registered trademarks of Indena S.p.A.
Aloe PE 200:1

ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
EnteroMend contains curcumin and boswellia phytosomes, plant extracts complexed with phosphatidylcholine, which is derived from soy. Phosphatidylcholine contains no soy protein. There are no other soy-based ingredients in EnteroMend.
PREGNANCY WARNING
If pregnant, nursing, or trying to conceive, consult your health-care practitioner before using this product.
INTERACTIONS
Curcumin has been shown to reduce the therapeutic efficacy of cyclophosphamide (Cytoxan) in animal studies. In vitro research revealed that curcumin decreased camptothecin-induced death of cultured breast cancer cells. Curcumin might also interfere with the absorption and efficacy of the chemotherapy drug irinotecan, used to treat colon cancer. The concurrent use of curcumin with these agents should be avoided.

References
Husch J, Bohnet J, Fricker G, et al. Fitoterapia 2013;84:89-98.
Cuoma J, Appendino G, Dern A, et al. J Nat Prod 2011;74:664-669.
Aldini R, Budriesi R, Roda G, et al. PLoS ONE 2012;7(9):e44650.
Micucci M, Aldini R, Cevenini M, et al. Curcuma longa L. PLoS ONE 2013;8(11):e80925.
Yu Y, Wu S, Li J, et al. Metab Brain Dis 2015;30(1):47-55.
Langmead L, Feakins R, Goldthorpe S. Aliment Pharmacol Ther 2004;19:739-747.
Park C, Nam D, Son H, et al. Int J Mol Med 2011;27:511-518.
Parisi G, Zilli M, Miani M, et al. Dig Dis Sci 2002;47(8):1697-1704.
Parisi G, Bottona E, Carrara M, et al. Dig Dis Sci 2005;50(6):1107-1112.
Chaudhrey K, Shukla P, Mir H, et al. J Nutr Biochem 2015 Aug 20. [Epub ahead of print]