Healthy with Jodi

Cucumber Salsa-Keto friendly

    Cucumber Salsa
    Keto friendly, Dairy free, GF, Vegan
    Happily serves 8-10


    2 Cucumbers
    1-2 jalapeños, more if desired
    1 fresh garlic, crushed or finely chopped. Let sit 5-10 mins
    1 TBSP Coconut vinegar
    2 TBSP Hemp seed or avocado oil
    Sea Salt to Taste (at least 1/4 tsp)
    White Finely ground Black pepper
    Cilantro to taste
    2 green onions
    1 Cup Full fat Coconut yogurt

    Chop all ingredients and mix together. Use low starch veggies to dip in to stay under carb macros. You can add to a lettuce wrapped burger to stay within keto diet.