Healthy with Jodi

yeast

Probiotics: BiotaGen

by

    BiotaGen
    Klaire Labs
    $22.95 5.3oz powder

    Versatile prebiotic formula to optimize gut microflora, improve bowel function 
and support the immune system.

    BiotaGen is a distinctive formulation of soluble dietary fiber with prebiotic 
activities that stimulates growth of colonic populations of beneficial bacteria 
and enhances gastrointestinal and systemic immune function in multiple ways. 
BiotaGen combines chicory inulin and oligofructose, highly effective 
prebiotics, with the immunomodulating actions of larch arabinogalactan and 
purified yeast beta-glucan.

    Chicory-derived inulin and oligofructose are inulin-type fructans best known 
for their ability to sustain increases in populations of Bifidobacterium, 
Lactobacillus, and Eubacterium, an important butyrate-producing species 
indigenous to the bowel. By escaping digestion and absorption in the small 
intestine, inulin-type fructans arrive largely intact in the colon where they 
selectively feed beneficial gut microbiota. In addition, inulin-type fructans 
promote normal colon transit times, enhance absorption of calcium and 
magnesium, favorably modulate lipid levels, improve gut mucosal barrier and 
immune function, regulate intestinal epithelial cell growth, and reduce the 
number of potentially harmful bacterial species.

    Arabinogalactan, a polysaccharide derived from the Western Larch tree, is a 
highly soluble dietary fiber that enhances immune function by promoting 
cytokine production and increasing the number of natural killer cells. 
Indigestible by human enzymes, arabinogalactan exerts prebiotic properties 
including the ability to selectively stimulate Lactobacillus species. 
Arabinogalactan is metabolized to short-chain fatty acids acetate, butyrate, 
and propionate and reduces ammonia production.

    Beta-glucan, a glucose polysaccharide prebiotic fiber, has broad, beneficial 
effect on immune function through enhancement of monocytes, macrophages, and 
natural killer cells. Beta-glucan stimulates immune response to a wide spectrum 
of pathogens, including fungal (Candida albicans), Gram-positive 
(Staphylococcus aureus), and Gram-negative (Escherichia coli) microorganisms.

    BiotaGen is recommended to nutritionally support optimal gastrointestinal 
function, promote populations of healthful colonic bacteria, and enhance 
gastrointestinal and systemic immune function. BiotaGen® works synergistically 
with probiotics to assure intestinal microflora balance. Available in both 
powder and vegetarian capsule form.

    Servings Per Container: 30
    1 to 2 scoops daily with food or as directed by a healthcare practitioner..

    Serving Size: 1 Scoop (Approx. 1 teaspoon or 5 grams)
    Amount Per Serving
Calories … 5g
Total Carbohydrate … 5g
Dietary Fiber … 4g
BiotaGen Prebiotic Blend … 5g
Inulin (derived from chicory root) Oligofructose (derived from chicory root) 
Beta-Glucan (purified from Saccharomyces cerevisiae) Larch Arabinogalactan 
(Larix occidentalis), dried water-soluble extract

    Other Ingredients: None.

    Turmeric Curcumin

    by

      Turmeric Curcumin 1000mg
      Patient One MediNutritionals
      60 capsules $21.25

      Promotes normal inflammatory response while also supporting joint, immune, gastrointestinal, and cardiovascular function
      Promotes immune system function
      * Supports brain and joint health
      * Promotes healthy liver, gall bladder and digestive function
      * Free radical scavenging properties
      * Supports cardiovascular function
      * Black pepper included for enhanced absorption
      Unique Properties
Curcumin, a polyphenol nutrient found in the spice turmeric (Curcuma longa), has beneficial effects for nearly every organ system in the body. Used for its medicinal effects for centuries and extensively studied, Curcumin has been shown to help maintain the bodys normal inflammatory response while also supporting joint, liver, gastrointestinal, and cardiovascular function. To enhance the normally poor bioavailability of curcumin, our potent formula also contains black pepper extract that promotes rapid absorption of nutrients from the gastrointestinal tract.
      Key Ingredients
      Turmeric (Curcuma longa)
Patient One Turmeric Curcumin combines the benefits of both whole Turmeric root and Turmeric extract (standardized to 95% curcuminoids), along with black pepper extract for enhanced absorption.
      Curcumin is the orange pigment in turmeric (the primary ingredient in curry) and has been studied for its effective therapeutic outcomes acting as an antioxidant, anti-inflammatory, antispasmodic, anticoagulant, immuno-modulatory activities and even in wound healing. Research suggests support for joint, eye, GI tract, liver, prostate and nerve health.

      Curcumin supports production of B and T cells which is useful for promoting proper immune function. It also supports production of bile and enzymes that digest sugars and fats. This helps to maintain cholesterol levels within normal range. Turmeric supports intestinal flora and the mucus membranes of the body, including those of the digestive tract. As such, it may be beneficial after a course of antibiotics and for those with unbalanced intestinal flora. It also helps protect the stomach against excess acid and is used for its soothing effect on the mucosa of the gut.
      Black Pepper Extract (as BioPerine®)
It has been found that the therapeutic effectiveness of curcumin is often limited due to its poor absorption from the GI tract. When taken orally only traces appear in the blood, whereas most of the dose is excreted though the feces. Our formula includes BioPerine®, a patented extract derived from the common black pepper fruit that contains the alkaloid piperine. Black pepper has been shown to enhance the bioavailability and promote absorption of curcumin both in pre-clinical studies and in studies on human volunteers.
      Research
      * Several studies have illustrated curcumins hepatoprotective effects, leading researchers to suggest its use in protecting the liver from exogenous insults from environmental toxins.
      Servings Per Container: 60
      Take 1 capsule daily, preferably with a meal, or as directed by a qualified healthcare professional.
      Serving Size: 1 capsule
      Amount Per Serving
Turmeric Complex Proprietary Blend … 1000mg
Turmeric (Curcuma longa) (root) and Turmeric Extract (Curcuma longa) (root) (Standardized to contain 95% Curcuminoids) 
BioPerine® Black Pepper Extract … 5mg
(Piper nigrum) (fruit) (Standardized to contain 95% piperine)
      Other Ingredients: vegetable cellulose (capsule), rice powder, l-leucine
      This product is free of milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, corn, sugar, and artificial sweeteners, flavors, colors and preservatives. This product is free of ingredients derived from genetically modified organisms (GMOs).
      BioPerine® is a registered trademark and patented product of Sabinsa Corporation

      References
      * Shoba G, Joy D, Joseph T, et al. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Med 1998 May;64(4):353-56. [PMID: 9619120]
      * Jagetia GC, Aggarwal BB. “Spicing up” of the immune system by curcumin. J Clin Immunol. 2007 Jan;27(1):19-35. [PMID: 17211725]
      * Funk JL, Oyarzo JN, Frye JB, et al. Turmeric extracts containing curcuminoids prevent experimental rheumatoid arthritis. J Nat Prod. 2006 Mar;69(3):351-55. [PMID: 16562833]
      * Jurenka JS. Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research. Altern Med Rev. 2009 Jun;14(2):141-53. [PMID: 19594223]
      * Ng T, et al. Am J Epidemiol. 2006;164:898-906.
      * Sun AY, Wang Q, Simonyi A, et al. Botanical phenolics and brain health. Neuromolecular Med. 2008;10(4):259-74. [PMID: 19191039]
      * Neelofar K, Shreaz S, Rimple B, et al. Curcumin as a promising anticandidal of clinical interest. Can J Microbiol. 2011 Mar;57(3):204-10. [PMID: 21358761]
      * Epstein J, Docena G, MacDonald TT, et al. Curcumin suppresses p38 mitogen-activated protein kinase activation, reduces IL-1beta and matrix metalloproteinase-3 and enhances IL-10 in the mucosa of children and adults with inflammatory bowel disease. Br J Nutr. 2010 Mar;103(6):824-32. [PMID: 19878610]
      * Ukil A, Maity S, Karmakar S, et al. Curcumin, the major component of food flavour turmeric, reduces mucosal injury in trinitrobenzene sulphonic acid-induced colitis. Br J Pharmacol. 2003 May;139(2):209-18. [PMID: 12770926]
      * Holt PR, Katz S, Kirshoff R. Curcumin therapy in inflammatory bowel disease: a pilot study. Dig Dis Sci. 2005 Nov;50(11):2191-93. [PMID:16240238]
      * Lal B, Kapoor AK, Asthana OP, et al. Efficacy of curcumin in the management of chronic anterior uveitis. Phytother Res. 1999 Jun;13(4):318-22. [PMID: 10404539]
      * Xie L, Li XK, Takahara S. Curcumin has bright prospects for the treatment of multiple sclerosis. Int Immunopharmacol . 2011 Mar;11(3):323-30. [20828641]
      * Martins CV, da Silva DL, Neres AT, et al. Curcumin as a promising antifungal of clinical interest. J Antimicrob Chemother. 2009 Feb;63(2):337-39. [PMID: 19038979]
      * Mythri RB, Harish G, Dubey SK, et al. Glutamoyl diester of the dietary polyphenol curcumin offers improved protection against peroxynitrite-mediated nitrosative stress and damage of brain mitochondria in vitro: implications for Parkinsons disease. Mol Cell Biochem. 2011 Jan;347(1-2):135-43. [PMID: 20972609]
      * Ravindran J, Prasad S, Aggarwal BB. Curcumin and cancer cells: how many ways can curry kill tumor cells selectively? AAPS J . 2009 Sep;11(3):495-510. [PMID: 9619120]
      * Goel A, Aggarwal BB. Curcumin, the golden spice from Indian saffron, is a chemosensitizer and radiosensitizer for tumors and chemoprotector and radioprotector for normal organs. Nutr Cancer. 2010 Oct;62(7):919-30. [PMID: 20924967]
      * Choi H, Chun YS, Shin YJ, et al. Curcumin attenuates cytochrome P450 induction in response to 2, 3, 7, 8-tetrachlorodibenzo-p-dioxin by ROS- dependently degrading AhR and ARNT. Cancer Sci. 2008 Dec;99(12):2518-24. [PMID: 19018768]
      * Zhang, Dong Wei, Chuang Fang Huang, Chang Fu Yang, Ren Zuo Liu, Ji Feng Wang, Jian Zhao Niu, and Dieter Bromme. “Antifibrotic Effects of Curcumin Are Associated with over Expression of Cathespins K and L in Bleomycin Treated Mice and Human Fibroblasts.” Respiratory Research. Respiratory Research, 2011.
      * Davis, J. Mark. “Curcumin Effects on Inflammation and Performance Recovery following Eccentric Exercise-induced Muscle Damage.” Am J Physiol Regul Integr Comp Physiol. American Physiological Society, 2007.
      * Karlstetter, Marcus, Elena Lippe, Yana Walczak, Chistoph Moehle, Alexander Aslanidis, Myriam Mirza, and Thomas Langmann. “Curcumin Is a Potent Modulator of Microglial Gene Expression and Migration.” Journal of Neuroinflammation. Journal of Neuroinflammation, 2011.
      Warnings
      If pregnant, nursing, have gall stones or gall bladder disease, consult your healthcare practitioner before taking this product. Individuals taking medication, especially blood thinners or cancer treatment, should discuss potential interactions with their healthcare practitioner. Discontinue use and consult doctor if any adverse reactions occur.

      Chipotle Sauce/Dressing

      by

        Chipotle Sauce/Dressing
        GF, Refined Sugar Free, Vegan
        Happily serves 2

        ALL ORGANIC INGREDIENTS

        1 TBSP Tahini (can sub Sunflower butter)
        1 TBSP Hemp Seed oil
        2 Garlic cloves, crushed
        1 TBSP Coconut Aminos
        1 tsp chili powder
        ½ tsp Chipotle powder
        ½ tsp Cayenne
        ¼ tsp Sea salt

        Mix all ingredients together. Can be used as a salad dressing or over stir fry and quinoa.  Great Sauce for lettuce wraps!
        OR:
        Optional: ADD 1TBSP Nutritional Yeast if you want to toss it on Collard Greens and bake.

        Indian Inspired Baked Kale

        by

          Indian Inspired Baked Kale
          Gluten Free, Vegetarian
          Happily serves 2

          ALL ORGANIC INGREDIENTS

          1 TBSP Tahini or Almond butter
          1 TBSP Coconut oil, melted
          Zest of 1 Orange or Lime
          2 garlic cloves, crushed
          1 tsp garma masala
          ¼ tsp Cardamom
          Optional: 1 TBSP Nutritional yeast

          Optional: 1 TBSP Coconut Aminos to thin if you aren’t baking kale and just want a salad dressing.

          Preheat oven at 275 degrees.
          Prepare baking stone with parchment paper.
          Mix all the ingredients together until smooth.
          In a large bowl, pour the dressing over the chopped kale.
          Mix the dressing into the kale thoroughly, spread evenly on baking stone.
          Make sure the leaves aren’t overlapping, this prevents sogginess.
          Bake for 15 minutes and rotate pan.
          Bake for another 15 minutes, check for crispness.
          If the chips aren’t crisp yet, rotate again and bake for 5-10 minutes more.
          Allow the chips to cool for about 5 minutes before serving.

          Urinary tract Info and Suggested Natural healing approach

          by

            Urinary tract Info:
            Commonly also call bladder infections. There is a disturbance in the bacterial flora that protects the urinary track and anabiotic’s lead to reoccurring infections.

            Doubling probiotics such as L. Acidophilus is highly recommended. At least 20 billion CFU’s. 50-100Billion CFU’s would be more beneficial and HIGHLY recommended.

            Acidity levels are too high in the body when the pH is disrupted there is fermentation of vaginal glycogen to lactic acid. Alkalinity is Key, must add more Green into the diet. ORGANIC EATING is SO Very IMPORTANT!!!

            Eliminating of dairy, yeast, and soy products are recommended to rebalance pH. Limiting grains, sugar, caffeine, and alcohol, and refined carbohydrates.
            At least 64 oz water a day. Decaffeinated tea counts as water. Eliminate food allergens. Allergy Blood work is your best Road map to gut and immune support and healing.  Blood Tests are available and easy!

            Recommended foods:
            Use healthy cooking oil such as olive oil (don’t heat olive oil) or coconut oil.
            Eat Less red meats and more lean meats such as fish, but no soy.
            High fiber foods include beans root vegetables such as yams or sweet potatoes and psyllium husk.
            Antioxidant rich foods including vegetables like bell peppers and squash.
            **Fruit in the morning including cranberries, blueberries,and cherries. If you’re going to drink juice make sure that it is unsweetened. Please eat your fruit, better for you unless you are juicing. Best for digestion if fruit is first thing in the morning and by itself or for your first snack, eaten alone.**

            Recommended Vitamins:
            Probiotics and digestive enzymes ALWAYS!! Double if taking antibiotics!
            Multi Vitamin
            Vit D: 2000-4000 IU
            Fish oils 1000mg and or Flax seed, 3x a day. Could go up to 6000mg
            Super Greens
            Amino Acids
            Vit C: 1000mg a day
            Grape seed oil 100-300mg
            Magnesium 200-300mg 3x a day
            Zinc: 30mg a day

            Recommended Botanicals:
            Cranberry
            Aloe Vera: up to 32oz per day
            Gotu Kola is great extract tea to help balance pH. 60-120mg
            Uva Ursi ( upland cranberry or bearberry) is a powerful antiseptic herb.
            Dried leaves or tea: 1.5-4.0 (1-2 tsp)
            Goldenseal herb has antimicrobial agents. Dried root or tea: 1-2g

            Other herbs that are recommended: green tea, cats claw, milk thistle, and reishi mushroom.

            Ther-Biotic Detox Support 50+Billion CFU’s

            by

              Ther-Biotic Detox Support
              Klair Labs
              60 capsules
              $53.95

              High-potency, 50+ billion CFUs.
              Ther-Biotic Detoxification Support delivers large amounts of specific 
probiotics to the intestinal tract to complement detoxification protocols such 
as broad-spectrum antibiotics, anti-fungal/anti-microbial medications, or heavy 
metal chelating agents that can compromise friendly flora. Toxins and metabolic 
by-products generated during use of these agents can exacerbate intestinal 
dysbiosis and disturb the healthy balance of intestinal flora.
              Ther-Biotic Detoxification Support provides two colonizing Lactobacillus and 
one endogenous Bifidobacterium probiotic species that can support the body’s 
natural detoxification process by metabolizing or reducing the uptake of toxins 
in the gut thereby facilitating the elimination of toxins and by-products from 
the intestinal tract. Formulated with 50+ billion CFUs per capsule, Ther- 
Biotic Detoxification Support uses our proprietary InTactic technology to 
ensure maximum delivery of live microorganisms throughout the intestinal tract. 
Once a healthy balance of intestinal flora is achieved, use of Ther-Biotic 
Complete or Vital-10 is recommended for daily maintenance. This product is 
often suitable for individuals adhering to the Specific Carbohydrate Diet (SCD) 
program.*
              FUNCTIONS OF PROBIOTIC STRAINS IN THER-BIOTIC DETOXIFICATION SUPPORT
Lactobacilllus rhamnosus
• Favorably enhances innate and acquired immunity
• Modulates immune tolerance and inhibits production of the proinflammatory 
cytokines
• Outstanding adherence to colon epithelial cell lines
• Suppresses the internalization of pathogenic Escherichia coli
              Bifidobacterium bifidum
• Colonizes the large intestine and vaginal tract controlling yeast populations
• Competes with pathogens for nutrients and attachment sites
• Produces acetic & lactic acids, lowering colonic pH and inhibiting pathogens
• Suppresses total & antigen-specific IgE production
• Promotes IgA response to C. difficile toxin A
              Lactobacillus casei
• Makes a number of proline-specific peptidases enabling efficient break down 
of casein, casein-derived polypeptides, and gluten
• Beneficially modulates cells associated with innate immune responses
• Enhances the number of IgA-producing cells
• Decreases the secretion of proinflammatory cytokines
              Servings Per Container: 60
              As a dietary supplement, take one (1) capsule daily or as directed by a physician.

              Serving Size: 1 Capsule
              Amount Per Serving
Probiotic Blend … 285mg
Lactobacillus rhamnosus … 20+ billion CFUs
Lactobacillus casei … 20+ billion CFUs
Bifidobacterium bifidum … 10+ billion CFUs
              Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), 
InTactic proprietary polysaccharide complex, and L-leucine.
              *Contains InTactic polysaccharide complex that may not be suitable for strict
              adherence with SCD protocols.

              Probiotics 25+Billion

              by

                Which Probiotic is best for you? Here is one of my favorites, but remember everyone is different…

                There are several blends and strains depending on your individual ailments.  Let me help you choose the right one to help rebalance your gut flora…remember you need to be an 80% to 20% ratio to make your gut happy and healthy.

                Ther-Biotic Complete
                Klair Labs
                60 capsules $42.90
                120 capsules $79.95

                This high-potency, hypoallergenic blend of 12 certified probiotic species offers the most complete spectrum of microorganisms in the Klaire line. Ther-Biotic® Complete is a unique combination of colonizing and transient strains providing broad coverage to support a healthy balance of microflora across the entire gastrointestinal tract. Scientifically formulated with a full spectrum of synergistic and complementary species, Ther-Biotic® Complete is designed for individuals who require significantly higher amounts of several different types of probiotic species to help support intestinal health. Formulated with 25+ billion CFUs per capsule, Ther-Biotic® Complete uses our proprietary InTactic® technology to ensure maximum delivery of live microorganisms throughout the intestinal tract.
                FUNCTIONS OF PROBIOTIC STRAINS IN THER-BIOTIC® COMPLETE
• Produce lactic acid, hydrogen peroxide, and other compounds naturally antagonistic to pathogenic bacteria, yeast and viruses
• Interfere with binding of pathogens to the intestinal mucosa
• Compete with pathogenic organisms for nutrients
• Produce short-chain fatty acids (acetate, propionate, and butyrate) that nourish the colon
• Support innate and acquired immune defense mechanisms
• Reduce production of proinflammatory cytokines
• Improve immunological gut barrier function
• Synthesize vitamin K and B vitamins
• Produce lactase enzyme that helps digest the milk sugar lactose
• Support activity of detoxifying enzymes and removal of ammonia and phenol 
• Produce analogs of the DPP-IV enzyme that break down opioid peptides
                Servings Per Container: 60
                As a dietary supplement take one capsule daily or as directed by a healthcare practitioner.

                Serving Size: 1 Capsule
                Amount Per Serving
Probiotic Blend … 280mg
(25+ billion CFUs) in a base of inulin (derived from chicory root)
Lactobacillus rhamnosus 6.0+ billion CFUs
Bifidobacterium bifidum 5.0+ billion CFUs
Lactobacillus acidophilus 3.0+ billion CFUs
Lactobacillus casei 2.5+ billion CFUs
Lactobacillus plantarum 2.0+ billion CFUs
Lactobacillus salivarius 2.0+ billion CFUs
Bifidobacterium longum 1.0+ billion CFUs
Streptococcus thermophilus 1.0+ billion CFUs
Lactobacillus bulgaricus 1.0+ billion CFUs
Lactobacillus paracasei 0.5+ billion CFUs
Bifidobacterium lactis 0.5+ billion CFUs
Bifidobacterium breve 0.5+ billion CFUs
                Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), InTactic® proprietary polysaccharide complex, and L-leucine.

                 

                Sriracha Aioli

                by

                  Sriracha Aioli
                  Vegetarian, Gluten Free

                  Happily Serves 3-4

                  ALL ORGANIC INGREDIENTS

                  3/4 Cup Raw Cashews
                  5  Garlic cloves, minced
                  1/4 Cup water
                  1-2 TBSP Avocado oil
                  1 tsp Maple syrup
                  1 TBSP Lime juice
                  Sea salt + black pepper to taste
                  1 tsp Sriracha (or other hot sauce), plus more to taste
                  Pinch each chili powder, smoked paprika, and ground cumin

                  Optional: 1/2 tsp Nutritional yeast (for a little cheesiness)

                  Place cashews in a bowl and cover with boiling hot water.
                  Let set, uncovered, for about 1 hour or until very soft, drain thoroughly and Rinse.

                  Add cashews to the blender or food processor with fresh garlic, water, 1 Tbsp Avocado oil, maple syrup, lime juice, salt, pepper, Sriracha, and spices.
                  (Nutritional yeast is optional.)

                  Blend on high until creamy and smooth.

                  Add more water if it’s too thick.

                  NanOmega3 Pineapple Orange

                  by

                    NanOmega3 Pineapple Orange
                    BioPharma Scientific.
                    $46.65

                    HEALTH PROFESSIONAL FORMULA
                    1000 IU of Vitamin D
Good Source of Fiber, Pineapple Orange
                    SuperFood SOLUTION™. NanOmega3™
Heart, Brain & Vision SuperFoodlifesDHA™.

                    HEALTHY BRAIN, EYES, HEART
SuperSorb® DELIVERY
                    DIETARY SUPPLEMENT
                    NET WT. 12.7 OZ (360g)
                    More Info:
Omega-3s are essential for fatty acids (EFAs) for supporting:
* heart health
* joint health
* healthy skin
* maintenance of normal blood lipids
* healthy brain function
* healthy eyes (retina)
* immune health
* general health and wellness
                    Truly a breakthrough functional food formula, NanOmega3 provides essential fatty acids (EFAs) from both:
-ALA, alpha-linolenic acid, from specially stabilized, organic MeadowPure™ golden flaxseed and
-DHA oil (lifesDHA™ from Martek) derived from plant marine algae, with
-Synergistic vitamins E, D3, folic acid, B6 and B12.

                    Supplemental Facts:
SuperSorb® is BioPharma Scientifics registered name for its enhanced delivery systems wherein highly bioavailable forms of micronutrient and microencapsulation are utilized to help maximize nutrient absorption.
                    In order to ensure correct usage of BioPharmas high potency formulas, BioPharma sells only through licensed healthcare practitioners.

                    Servings Per Container: 30
                    SUGGESTED USE:
Mix one [1] scoop (12 g) with 6-8 ounces of cold water, juice or milk to taste. Shake or blend briskly. Enjoy one (1) to two (2) times a day unless otherwise directed by your health professional. Children under 12 take 1/2 serving. NanOmega3 is scientifically formulated to taste great with BioPharmas entire SuperFood Solution™ line. For a wealth of SuperFood Smoothie/Shake recipes, ask your health professional for a copy of The SuperFood Solution™ Users Guide.
                    Refrigerate after opening.
                    Benefit:
YES:
*Great tasting, instant mixing
*Made with organic flax
*Vegan & non GMO
*Low net carb
*Low peroxide value (pv)
*Fortified with Vitamins D, E, & B
                    NO:
*Fishy tastes, smells or toxins
*Fish oil “burps”
*Animal or fish products
*Eggs, dairy, wheat, yeast, soy, gluten
*Artificial flavors, MSG, or glutamate peptides

                    Serving Size: 12g (1 scoop)
                    Amount Per Serving
Calories …57
Calories from fat …122
Total Fat …2.5g / 4% DV
Saturated Fat …Total Carbohydrate …7g / 2% DV
Dietary Fiber …2.5g / 10% DV
Sugars …1g
Protein …1g
Vitamin D3 …1000 IU / 250% DV
(cholecalciferol)
Vitamin E …30 IU / 100% DV
(d-alpha tocopherol succinate)
Vitamin B6 …1mg / 50% DV
(as pyridoxal-5-phosphate)
Vitamin B9 …2000mcg / 50% DV
(as folic acid)
Vitamin B12 …85.5mcg / 1, 425% DV
(as cyanocobalamin)
Calcium …21mg / 2% DV
Iron …425mcg / 2% DV
Magnesium …22mg / 5% DV
Sodium …5mg / <1% DV
Potassium …36mg / 1% DV
Total Omega-3 …1100mg #
Omega-3/DHA …100mg #
Omega-3/Linolenic Acid …1000mg #
Omega-6 …300mg #
Lignans …50mg #
Turmeric …70mg #
Stevia Leaf Crystals …70mg #
(stevia rebaudiana)
                    * Percent Daily Values are based on a 2, 000 calorie diet.
# Daily Value not established.
                    OTHER INGREDIENTS: Meadow Pure™ Omega-3 Ultra Golden Flax™ with Marteks DHA oil derived from marine algae, Natural Flavors (plant based), Rice Bran Soluble fiber*, Vitafiber™ (isomalto-oligosaccharides from non-GMO corn and/or potato starch), Rice Malto-dexrin*, Xanthan Gum, Natural Curcumin Color (plant based).
                    *Organic ingredients
                    IMPORTANT:
Best if stored in cool, dark conditions. After each use close tightly and refrigerate immediately. Contains an oxygen absorbent packet to preserve freshness.
                    Pregnant and nursing mothers, anyone taking prescription medications, or prior to any surgical procedures, inform their healthcare practitioner and/or pharmacist before taking this or any other dietary supplement.

                    Digestive enzymes are a Must especially if you don’t have a Gall Bladder

                    by

                      Digestive Enzymes
                      Panplex-2 Phase   Integrative Therapeutics
                      60 count $15.20     180 count $43.40

                      Are you functioning without a Gall Bladder?  Have you had it removed or any other parts missing due to surgery? Yes, you can live without them, but it hinders your health.  Each organ has a specific roll, and we MUST supplement to help our bodies do what it should naturally.  Especially as we age, we lose 50% HCL every decade, then lose the ability to make more the next decade of our lives.  This is one reason why it’s harder to loss weight as we get older.  Our body simply can’t do it without help.  This is a picture of a current client who started taking digestive enzymes and in a few short days she began to process the food she was eating.  No more “food babies” as I have heard it referred to as, the bloat and pain become so much less.

                      Panplex 2-Phase is a dual-action formula that provides support for both the gastric and intestinal phases of digestion.† This dual-phase supplement provides support for more complete digestion in both the stomach and intestinal tract. Panplex 2-Phase combines pancreatic enzymes with hydrochloric acid and pepsin for healthy digestion support.† Phase I gastric support includes hydrochloric acid and pepsin.† Phase II intestinal support includes pancreatin and bile salts in a delayed-release matrix designed to protect against deactivation of enzymes by stomach acids.

                      Servings Per Container: 90
                      Take 1 or 2 tablets three times daily with meals, or as recommended by your healthcare professional.
                      Do not chew. Not recommended for use if peptic ulcer, gastritis or heartburn is present.
                      Serving Size: 2 Tablets
                      Amount Per Serving
PHASE I
Betaine HCl … 320mg
Pepsin … 220mg 
(Concentrate)
L-Glutamic Acid HCl … 200mg
                      PHASE II
Pancreatin USP … 168mg    
(6X Concentrate)
Amylase (25, 200 USP units)
Protease (25, 200 USP units)
Lipase (2, 016 USP units)
Ox Bile Extract … 130mg

                      Other Ingredients: dicalcium phosphate, modified cellulose, stearic acid, calcium carbonate, cellulose, cottonseed oil, magnesium stearate, and silicon dioxide.
                      This Product Does Not Contain
-artificial coloring
-artificial flavoring
-corn
-dairy products
-gluten
-preservatives
-salt
-soy
-sugar
                      -yeast-wheat
-this product contains natural ingredients; color variations are normal