Healthy with Jodi

vegetarian

5-Hydroxy GABA

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    5-Hydroxy Gaba
    Priority One
    45 capsules $26.14
    90 Capsules $39.95

    NUTRITIONAL BENEFITS
    A non-essential amino acid precursor and herbal combination useful for brain and nervous system stresses. 5-Hydroxy Gaba™ acts as a natural relaxant without addiction or the feeling of heavy sedation.
    MAY BE HELPFUL FOR
Anxiety, depression, sleep disturbances, irritability, and all factors relating to stress disorders.

    Recommendations:
    One (1) capsule three (3) times daily, as a dietary supplement, or as directed by your physician.

    Serving Size: One (1) Vegetarian Capsule
    Amount Per Serving
Inositol …175mg**
    Thiamine HCI …25mg / 1, 666% DV
    Magnesium …25mg / 6.25% DV
    (Amino Acid Chelate)
    Niacinamide …25mg / 125% DV
    5-Hydroxy-Tryptophan …15mg**
    Valerian Extract 20:1
    (Yielding 0.8% Valerenic Acid)
    Lupulin …50mg**
    (Hops Pollen)
    Passion Flower …25mg**
    Glutamic Acid …25mg**
    GABA …100mg**
    (Gama Amino Butyric Acid)
    ** No US Daily Value has been established
    Contains:
    Rice Powder, Magnesium Stearate
    Supplemental Facts:
    Contains no preservatives.

    Yeast Flora Support

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      OrthoFlora Yeast Support
      Protocol for Life Balance
      90 Capsules $22.00


      With Pau D’Arco, Oregano Oil, Black Walnut & Caprylic Acid
-Supports Healthy Balance of Intestinal Flora*
-A Dietary Supplement
-Vegetarian / Vegan
      OrthoFlora Yeast Support™ is a unique formula with nutritional and traditional herbal ingredients that may help to support a healthy balance of intestinal flora.* Candida albicans is a naturally occurring yeast that typically resides in the gut as part of the normal gut flora. It is well known that a proper composition of intestinal organisms is critical to healthy digestive and immune system function, as well as for the support of proper detoxification processes.* Although OrthoFlora Yeast Support™ is not meant to clear Candida albicans from the gut, it can help to support a healthy balance of intestinal flora, a healthy immune system, proper detoxification, and overall digestive well-being.

      Servings Per Container: 45
      As a dietary supplement, take 2 capsules twice daily with food or as directed by your healthcare practitioner.

      Serving Size: 2 Veg Capsules
      Amount Per Serving
Calories … 10 
Calories from Fat … 5 
Total Fat … 0.5g
Saturated Fat … 0.5g
Trans Fat … 0g 
Total Carbohydrate … 1g
Biotin … 2mg (2, 000 mcg)
Magnesium … 45mg
(from Magnesium Caprylate)
Caprylic Acid … 500mg 
(from Magnesium Caprylate)
Pau D … 300mg
Black Walnut … 300mg 
(Juglans nigra L.)(Hull)
Oregano Oil Powder … 200mg 
(Origanum vulgare)(min. 1.75% Volatiles)
      Other Ingredients: Cellulose (capsule), Garlic (bulb), Olive Leaf, Cat’s Claw Root, Wormwood Herb, Silica, Magnesium Stearate (vegetable source) and Cellulose Powder.
      Contains tree nut (walnut hulls).
      Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients.
      Produced in a GMP facility that processes other ingredients containing these allergens.
      CAUTIONS AND INTERACTIONS: Ingredients in this product may interact with hormonal medications such as insulin. If you are taking medications or if you are pregnant/nursing, consult your healthcare practitioner prior to use. May cause mild transient gastrointestinal discomfort.

      Candida Control

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        Candida Control
        Enzyme Science
        $34.50

        Candida Control™ includes two enzymes for maintaining normal yeast production.* The enzyme cellulase breaks down the cell wall of candida, while protease removes the toxins expelled during cell death.* This combination may ease discomforts common to cleansing (die-off).* Broccoli Seed extract, as well as beneficial microflora (probiotics), work together to support healthy detoxification.* Enzyme Sciences exclusive Thera-blend™ enzymes are effective throughout the entire digestive system, thereby ensuring complete digestion.* When formulated for therapeutic purposes, Thera-blend enzymes are customized for optimal performance throughout the entire body.
        Servings Per Container: 42
        Take 2 capsules three times per day on an empty stomach (1/2 hour before or 2 hours after a meal). More may be taken as directed by your healthcare practitioner.*

        Serving Size: 2 capsules
        Amount Per Serving
Cellulase Thera-blend™ … 70, 000CU
Protease Thera-Blend™ … 230, 000HUT
Broccoli Seed Extract … 40mg
Probiotic Blend … 1 Billion CFU
Bacillus subtilis, l.rhamnosus, l.casei, L.acidophilus, L.plantarum, L.bulgaricus, L.salivarius, L.paracasei
        Other Ingredients: 100% vegetarian capsule (cellulose, water)
        Contains NO: Dairy, egg, preservatives, salt, sucrose, soy, wheat, yeast, nuts, corn, gluten, casein, potato, rice, artificial colors or flavors
        Contraindications: Candida Control should not be taken with any timed released medications that use cellulose as its time-release mechanism. Keep closed in dry place; avoid excessive heat.

        Women’s Multi Vitamin 40+

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          Ortho Multi Women 40+
          Protocol for life Balance
          120 Capsules $30.00

          -Iron-Free Formula for Post-Menopausal Women*
-With Cranberry and Superfruits – Acai, Mangosteen and Pomegranated
-A Dietary Supplement
-Vegetarian/Vegan
          Iron-Free Ortho Multi™ Women’s 40+ provides balanced nutrition for the support of total body wellness for menopausal and post-menopausal women.* In addition to a full range of daily vitamins and minerals, Ortho Multi™ Women’s 40+ supplies free radical fighting ingredients such as CoQ10, Alpha Lipoic Acid, Lutein and Lycopene to help fight the ravages of aging.* Calcium, Magnesium, Zinc, Boron, Vitamins D and K have also been included as key bone building nutrients. This comprehensive and completely vegetarian formula features chelated minerals, as well as coenzyme forms of B6 and B12 for enhanced bioavailability.

          Servings Per Container: 30
          As a dietary supplement, take 4 capsules daily in divided doses with meals or as directed by your healthcare practitioner.

          Serving Size: 4 Veg Caps
          Amount Per Serving
Vitamin A … 10, 000IU 
(100% as Beta-Carotene)
Vitamin C … 300mg
(from Calcium Ascorbate and Ascorbyl Palmitate)
Vitamin D … 1, 000IU 
(as Ergocalciferol)
Vitamin E … 200IU 
(as d-alpha Tocopheryl Succinate)
Vitamin K … 80mcg 
(as Menaquinone K2 and Phytonadione K1)
Thiamine … 25mg 
(from Thiamine HCI)(Vit. B-1)
Riboflavin … 25mg 
(Vitamin B-2)
Niacin … 30mg 
(Vitamin B-3)(as Niacinamide and from Inositol Hexanicotinate)
Vitamin B-6 … 25mg 
(from Pyridoxine HCI and Pyridoxal-5-Phosphate (P-5-P))
Folate … 800mcg 
(as Folic Acid)
Vitamin B-12 … 200mcg 
(as Methylcobalamin)
Biotin … 300mcg
Pantothenic Acid … 50mg 
(from D-Calcium Pantothenate)
Calcium … 250mg 
(from Calcium Carbonate (Aquamin® TG Red Algae Sea Minerals) and Calcium Ascorbate)
Iodine … 150mcg 
(from Potassium Iodide)
Magnesium … 100mg 
(from Magnesium Citrate and Aquamin® TG Red Algae Sea Minerals)
Zinc … 15mg
(from from Zinc Bisglycinate)(TRAACS®)
Selenium … 200mcg
(from L-Selenomethionine)
Copper … 1mg
(from Copper Bisglycinate)(TRAACS®)
Manganese … 2mg 
(from Manganese Bisglycinate)(TRAACS®)
Chromium … 120mcg 
(from Chromium Picolinate)
Molybdenum … 75mcg 
(from Sodium Molybdate)
Potassium … 25mg 
(from Potassium Chloride)
Cranberry … 100mg
(Vaccinium macrocarpon)(Fruit)(Standardized to min. 6% Quinic Acid)
Pomegranate Extract … 50mg
(Fruit)[min. 40% Punicalagins (Punicosides A and B)]
Organic Acai … 50mg
(Euterpe oleracea)(Fruit Skin and Pulp)
Mangosteen Extract … 50mg
(Fruit Peel)(Garcinia mangostana)(min. 10% Mangostin)
CoQ10 … 30mg 
(Coenzyme Q10)
Alpha Lipoic Acid … 30mg
Choline … 25mg 
(from Choline Bitartrate)
Inositol … 25mg
Aloe Vera … 25mg 
(Leaf)(200:1 Concentrate)
Lycopene … 500mcg 
(from Natural Tomato Extract)
Lutein … 500mcg 
(from Marigold Flowers)
          Other Ingredients: Cellulose (capsule), Cellulose Powder, Stearic Acid (vegetable source) and Silica.
          CAUTIONS/INTERACTIONS: Iodine may occasionally cause an allergic reaction in some individuals. This product contains Vitamin K, which is contraindicated in individuals taking warfarin. Some ingredients in this formula may affect the absorption or metabolism of medications. If you are taking any pharmaceutical medications, consult your healthcare practitioner before taking this product. If you are pregnant or lactating, consult your healthcare practitioner before taking this product.

          Aminolase: Protein Nutrition

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            PROTEIN NUTRITION
            Aminolase. Arthur Andrew Medical
            30 capsules $24.99
            90 capsules $69.99

            Worth every penny for anyone “training” and not just “working out!”

            Ideal for body builders, runners, fitness enthusiasts, or anyone with an active lifestyle, Aminolase represents a breakthrough in protein nutrition for those using protein supplements or meal replacements to help build or maintain healthy muscle mass and accelerate muscle recovery. Aminolase should be taken with protein rich foods and all protein supplements including the following: whey, milk, casein, soy, pea, rice and hemp. Protein supplements are one of the richest sources of all nine essential amino acids that the body is unable to produce on its own; however all protein must first be processed into a usable form, which includes essential amino acids and beneficial peptides (i.e., Di and Tri-peptides). To be effective, protein must be broken down into a smaller particle size within approximately 90 minutes of consumption. This transit time represents the time from which protein passes from the stomach through the small intestine where digestion/absorption primarily occurs; from there it will be assembled into muscle building protein (a bio-usable form). Undigested protein will simply be excreted from the body, resulting in increased kidney stress and wasted amino acids, essentially pouring your expensive protein supplement down the toilet.*

            Servings Per Container: 30
            Consume 1 capsule of Aminolase™ per 25 grams of protein. Aminolase capsules may also be opened and added directly to your favorite protein supplement, or taken with any protein rich meal.

            Serving Size: 1 capsule
            Amount Per Serving:
Aminolase TPA™ … 250mg
Acid Stable Protease Blend
            Other Ingredients: Cellulose (vegetarian capsules)
            Aminolase is free of dairy, gluten, and soy allergens. Contains no artificial colors or preservatives.

            Anxiety Balance

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              Anxiety Balance
              Priority One

              $37.98

              NUTRITIONAL BENEFITS
              Designed with the beneficial effects of Rhodiola rosea, and Ju Jube, Anxiety Control is perfect for those seeking natural relief from stress and anxiety.
              MAY BE HELPFUL for The nutrient deficient individual, who needs additional help for relaxation, including sleep disturbances, and stress management.

              Servings Per Container: 45
              RECOMMENDATIONS:
              One (1) capsule daily as a dietary supplement, or as directed by your physician.

              Serving Size: One (1) Vegetarian Capsule
              Amount Per Serving
              Magnesium …25mg / 6.25% DV
              (Amino Acid Chelate)
              Thiamine HCL …25mg / 1666% DV
              5-Hydroxy Tryptophan …75mg**
              Gamma Amino Butyric Acid …100mg**
              (GABA)
              Inositol …175mg**
              Lupulin …50mg**
              (Hops Pollen)
              Niacinamide …25mg**
              Glutamic Acid …25mg**
              Passion Flower …25mg**
              Rhodiola Rosea …50mg**
              (Standardized 4% Rosavins)
              Jujube …50mg**
              (Standardized 2% Jujuboside)
              ** US Daily Value not established
              Contains:
              Rice Powder, Magnesium Stearate
              Supplemental Facts:
              This product is encapsulated in a vegetarian capsule.
              Contains no preservatives.

              Purium Super Amino 23

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                Purium Super Amino 23

                Super Amino 23 is pre-digested 100% vegetarian protein that has been featured in the Physician`s Desk Reference* puriumand is comprised of non-soy legumes.

                Benefits:

                Aids in normalizing protein synthesis

                Assists with the stabilization or recovery of muscle strength, endurance, and volume

                Helps keep body tissues firm

                Helps minimize body fat

                May support a weight loss regimen

                Interesting Facts:

                Super Amino 23 is PREDIGESTED protein and it is 400% to 500% more nutritionally effective than isolates from whey casein and safer than soy. “Pre-digested” means Super Amino 23 does not enter the intestines and is absorbed into the lymph system; thus, Super Amino 23 produces no fecal residue. Because it is pre-digested, it is available to the body within 23 minutes of ingestion.

                Super Amino 23 has 99% NNU or Net Nitrogen Utilization, which is why there is no burden on your kidneys or liver like other proteins. This is because the liver and kidneys do not have to clear catabolic waste that comes with the digestion of common dietary protein.

                Super Amino 23 has over 30 clinical studies published on its uses and is listed in the Physician`s Desk Reference.

                Super Amino 23 is protected by 27 international patents and available in North America. (US Patent no. 5,132,113)

                There have been 8 years of field trials on the Super Amino 23

                18 years clinical trials: Super Amino 23 was first used for patients with stomach removed because of cancer. Then, elderly patients were given it for nutrition and recovery of lean tissue. Now, the terminally ill are also given Super Amino 23 to improve their quality of life.

                Medical doctors use Super Amino 23 to maximize protein utilization and minimize the negative effects of protein diets.

                Olympic athletes and fitness buffs around the world use the Super Amino 23.

                Super Amino 23 is also used by the Vatican (through its Caritas Foundation) to treat malnutrition & the effects of starvation in developing countries.

                Super Amino 23 is an all-natural way to build muscle mass, it also maximizes strength & endurance, minimizes body fat, and reduces recovery time.

                The Super Amino 23 formulation can be used for different purposes; as nutrition for people who need more and better protein, as part of a weight control program, for strength building, and as a muscle mass enhancement.ino

                 

                Amino Acid Articles

                Black Bean Burrito – Indian Style Recipe

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                  Indian Style Black Bean Wrap

                  Vegan, Vegetarian, GF

                  Happily serves 4

                  ALL ORGANIC INGREDIENTS
                  1 yellow onion
                  4 cloves garlic
                  1 tsp fresh grated ginger
                  1 Cup sweet potatoes or quinoa (or half cup of each)
                  1 Cup green bell pepper
                  1 Cup Red bell pepper
                  1 tsp garam masala
                  1 TBSp +1/2 cup vegetable or bone broth
                  2 cups black beans drained and rinsed
                  Sea Salt and black pepper to taste
                  Romaine lettuce

                  Chop onions and garlic. Let sit for 5-10 minutes
                  Prepare other vegetables.
                  Salute onion, garlic, ginger, and peppers in broth over medium heat for about 5 minutes, stirring frequently.
                  Add garam masala and sweet potatoes and mix well.
                  Add 1/2 cup broth and cook covered on low heat for about 10 minutes, or until potatoes are tender.
                  Add beans, Season with salt and pepper to taste.

                  Lettuce wrap all veggies and Enjoy!

                  Black Bean Burrito

                  Quinoa Brittle

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                    Quinoa Brittle

                    Vegan, Gluten free, Refined Sugar Free
                    Happily Serves 10

                    ALL ORGANIC INGREDIENTS 

                    3/4 Cup Tricolor uncooked quinoa

                    3/4 cup Pecans

                    2 TBSP Coconut sugar

                    1/2 tsp Pumpkin pie or allspice

                    2 TBSP Coconut oil

                    1/4 cup Blackstrap Molasses

                    1/4 cinnamon

                    Pinch of Himalayan sea salt

                    Stevia, if you desire it sweeter

                     

                    Preheat oven to 325.

                    Line a baking sheet with parchment paper. (Cover all edges)

                    Combine quinoa, pecans, coconut sugar, salt, and cinnamon/spices in a bowl and set aside.

                    Over low to medium heat, add the coconut oil and black strap molasses (and optional Stevia). Stir until there is no visible separation.  Pour over the dry ingredients, combine and coat evenly,  spread on a parchment lined baking sheet with a metal spoon.

                    Try to get it as even as possible or the edges will burn in the center won’t crisp up.

                    Bake for 15 minutes and turn the pan around to ensure even baking and Browning. Back 5 to 10 minutes more and watch carefully so it does not burn. The edges will get crisp and caramelized, and the color will be uniformly deep golden brown in color.

                    Let it cool completely before breaking it into serving pieces.   You can store leftovers in a sealed container at room temperature for a week, or in the freezer for up to one month.

                    Symbols to Look For at the Store, Market, or on Nutrition Labels

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                      If you have ever wondered what you are looking for when buying foods at the store, here is a comprehensive list to assist you.  Whether you are vegan, vegetarian, lactose intolerant, have food allergies, or just want to eat healthier…this list will help.

                      nutrition symbols nutrition symbols