Healthy with Jodi

NanoGreens Plus Probiotic

    NanoGreens Plus Probiotic
    BioPharma Scientific
    300grams $54.95

    What makes nanogreens + probiotics different?
    *Green powder mixed with DE111 Probiotic
    *UTI Health Support
    *Pouch Form -> Nitrogen Flushed
    *5 Billion CFU dose after 2+ years
    *DE111 Probiotic does not require special storage conditions like many other probiotics.
    *Oral administration of Bacillus Subtilis DE111 helps digest and convert sugars and fats, and helps maintain glucose, cholesterol and triglyceride levels in the blood.
    Vegan
    Vegetarian
    Gluten Free
    All Natural
    Non-GMO
    Probiotic
    Kid Friendly
    How To Enjoy: Mix one scoop of nanogreens + probiotic with 6-8 oz of cold water, milk or juice. For best results, use shaker cup. Children under 12 should take 1/2 serving.  Refrigerate after opening.

    Servings Per Container: 30

    Serving Size: 10g (1 scoop)
    Amount Per Serving
    Calories … 45
    Calories from Fat … 10
    Total Fat … 1g
    Total Carbohydrate … 7g
    Dietary Fiber … 2g
    Sugar … 2g
    Protein … 2g
    Vitamin A … 2500IU
    (as Beta Carotene)
    Vitamin C … 30mg
    Sodium … 20mg
    Potassium … 130mg
    DE111®
    Bacillus subtilis … 5 billion CFU
    Greens Blend … 2250mg
    (Proprietary)
    Organic Barley Grass Juice, Spiruline, Chlorella
    Phytonutrient Blend … 360mg
    (Proprietary)
    Green Tea Extract, Silybin (from Milk Thistle), Grape Seed Extract, Blueberry, Cranberry, Raspberry, Tart Cherry, Pine Bark Extract, Organic Broccoli, Tomato, Organic Carrot, Organic Spinach, Organic Kale, Bilberry, Elderberry, Pomegranate, Blackberry
    Quercetin/Rutin … 100mg
    50/50
    Organic Rice Bran Soluble … 2081mg
    Raspberry Extract … 50mg
    (20% Ellagic Acid)
    Organic Aloe Vera Powder Extract … 30mg
    (100:1 freeze dried)
    Fruit & Vegetable Blend … 930mg
    (Proprietary) (freeze-dried, low temperature dried)
    Organic Apple, Organic Carrot, Organic Mango, Organic Lemon, Organic Sweet Potato, Organic Peach, Organic Parsley, Organic Kale, Organic Broccoli, Organic Spinach, Organic Leek, Organic Cabbage, Beet, Organic Cranberry (Quinic Acid 6%)
    Organic Acerola Cherry Powder … 175mg
    (17.5% AscorbiC Acid)
    Green Tea Extract, White Tea Extract … 100mg
    (decaffeinated 50% Polyphenol)
    Polygonum Cuspidatum Extract … 70mg
    (15% Resveratrol)
    Oat Beta Glucan … 1500mg
    Cinnamon Blend … 50mg
    (Proprietary)
    cinnamon Extract 8%, Organic Cinnamon Bark Powder
    Milk Thistle … 50mg
    (20% Silymarin)
    Marigold Extract … 50mg
    (5% Lutein with Zeaxanthin)
    Dunaliella Salina Extract … 100mg
    (Natural Carotenoids)
    Enzymes … 40mg
    (Plant-based)
    Alpha Amylase, Bromelain, Cellulase, Galactosidase, Glucoamylase, Hemicellulase, Lipase, Papain, Protease
    Lecithin … 1000mg
    (non GMO)
    Lycopene Extract-10% … 25mg
    (from tomato)
    Organic Lemon Peel Powder … 25mg
    Organic Quinoa Sprout … 90mg
    Artichoke Extract … 20mg
    (5% Cynarin)
    Organic Atlantic Kelp Powder … 20mg
    (laminaria Digitata, 0.4% Iodine)
    Stevia Leaf Crystals … 200mg
    (Stevia Rebaudiana)
    Other Ingredients: Natural Flavors (Plant Based), Citric Acid, Soy Phospholipds.

    Polyphenol Nutrients-Multi Vitamin for Male/Females

      Polyphenol Nutrients
      Pure Encapsulations
      120 capsules $48.80
      360 capsules $82.10

      Now with Metafolin® L-5-MTHF Powerful polyphenol-rich multivitamin and multimineral formula with additional protection factors *Packed with flavonoids and phenolic compounds from a unique blend of olive fruit, grape seed, pomegranate, green tea, quercetin and blueberry, this formula offers powerful overall cellular protection. It also contains the protective nutrients alpha lipoic acid, NAC, inositol and choline to complement the neural, cognitive, cardiovascular, liver and skin health properties of this diverse profile. Furthermore, Polyphenol Nutrients provides the advanced mineral delivery systems and active vitamin cofactors found in Nutrient 950® and UltraNutrient® for optimal bioavailability and utilization. As part of a well-balanced diet that is low in saturated fat and cholesterol, folic acid, vitamin B6 and vitamin B12 may reduce the risk of vascular disease.† †FDA evaluated the above claim and found that while it is known that diets low in saturated fats and cholesterol reduce the risk of heart disease and other vascular diseases, the evidence in support of the above claim is inconclusive. Polyphenol Nutrients is a nutrient dense multivitamin and mineral formula enhanced with an exceptional combination of polyphenols and specialized compounds for extensive physiological protection.
      Servings Per Container: 30
      Take 4–6 capsules per day, in divided doses, with meals.
      Serving Size: 6 vegetable capsules
      Amount Per Serving
vitamin A … 7, 500IU 
(as beta carotene)
vitamin C … 500mg 
(as ascorbic acid)
vitamin D … 800IU 
(as cholecalciferol)(D3)
vitamin E … 100IU 
(as d-alpha tocopherol succinate)
thiamin … 50mg 
(as thiamin HCl)(B1)
riboflavin … 25mg 
(vitamin B2)
niacin … 75mg 
(as niacin and 67% niacinamide)
vitamin B6 … 12.5mg 
(as pyridoxine HCl)
folate … 800mcg 
(as Metafolin®, L-5-MTHF)
vitamin B12 … 500mcg 
(as methylcobalamin)
biotin … 800mcg
pantothenic acid … 50mg 
(as calcium pantothenate)(B5)
calcium … 300mg 
(as calcium citrate)
iodine … 200mcg 
(as potassium iodide)
magnesium … 150mg 
(as magnesium citrate)
zinc … 15mg 
(as zinc picolinate)
selenium … 200mcg 
(as selenomethionine)
copper … 2mg 
(as copper glycinate)
manganese … 5mg 
(as manganese aspartate)
chromium … 100mcg 
(as chromium polynicotinate)
molybdenum … 100mcg 
(as molybdenum aspartate)
potassium … 99mg 
(as potassium aspartate)
boron … 2mg 
(as boron glycinate)
vanadium … 100mcg 
(as vanadium aspartate)
ascorbyl palmitate … 120mg 
(fat-soluble vitamin C)
riboflavin 5phosphate … 12.5mg 
(activated B2)
pyridoxal 5 phosphate … 12.5mg 
(activated B6)
mixed carotenoids … 425mcg 
(as lutein, lycopene, zeaxanthin)
n-acetyl-l-cysteine … 100mg 
(free-form)
choline bitartrate … 100mg
inositol … 125mg
alpha lipoic acid … 100mg 
(thioctic acid)
      MacularSynergy Complex
lutein … 6mg
zeaxanthin … 1mg
      CellHealth Polyphenols
quercetin … 50mg
blueberry extract … 100mg
(Vaccinium angustifolium)(fruit)
(standardized to contain 1.5% anthocyanins)1.5 mg.
olive extract … 50mg
(Olea europaea l.)(fruit)
(standardized to provide 1% hydroxytyrosol)
pomegranate extract … 100mg
(Punica granatum l.)(fruit)
(standardized to contain 5% ellagic acid)5 mg.
grape extract … 50mg
(Vitis vinifera)(seed)
(standardized to contain 92% polyphenols)
green tea extract … 100mg
(camellia sinensis)(leaf)
(standardized to contain 65% total tea catechins, 23% epigallocatechin (EGCG))
      other ingredients: vegetarian capsule (cellulose, water)
      If pregnant or lactating, consult your physician before taking this product. In rare cases, alpha lipoic acid may cause skin rash or hypoglycemia. Individuals who are sensitive may experience heartburn. Rare side effects of NAC may include nausea, vomiting, headache, dry mouth, dizziness, or abdominal pain. Large doses of choline may cause nausea, diarrhea or dizziness.
      Polyphenol nutrients contains vitamin E and grape seed extract which may react with blood thinning and other heart medications. Green tea extract may interfere with the absorption and effectiveness of a number of medications including certain heart, blood thinning, antidiarrheal, and cold or hay fever medications. Consult your physician for more information.
FloraGlo lutein is a registered trademark of Kemin Industries, Inc. Zeaxanthin is sourced from OPTISHARP™ brand. OPTISHARP™ is a trademark of DSM Nutritional Products, Inc. Metafolin® is a registered Trademark of Merck KGaA, Darmstadt, Germany.

      Women’s Multi Vitamin 40+

        Ortho Multi Women 40+
        Protocol for life Balance
        120 Capsules $30.00

        -Iron-Free Formula for Post-Menopausal Women*
-With Cranberry and Superfruits – Acai, Mangosteen and Pomegranated
-A Dietary Supplement
-Vegetarian/Vegan
        Iron-Free Ortho Multi™ Women’s 40+ provides balanced nutrition for the support of total body wellness for menopausal and post-menopausal women.* In addition to a full range of daily vitamins and minerals, Ortho Multi™ Women’s 40+ supplies free radical fighting ingredients such as CoQ10, Alpha Lipoic Acid, Lutein and Lycopene to help fight the ravages of aging.* Calcium, Magnesium, Zinc, Boron, Vitamins D and K have also been included as key bone building nutrients. This comprehensive and completely vegetarian formula features chelated minerals, as well as coenzyme forms of B6 and B12 for enhanced bioavailability.

        Servings Per Container: 30
        As a dietary supplement, take 4 capsules daily in divided doses with meals or as directed by your healthcare practitioner.

        Serving Size: 4 Veg Caps
        Amount Per Serving
Vitamin A … 10, 000IU 
(100% as Beta-Carotene)
Vitamin C … 300mg
(from Calcium Ascorbate and Ascorbyl Palmitate)
Vitamin D … 1, 000IU 
(as Ergocalciferol)
Vitamin E … 200IU 
(as d-alpha Tocopheryl Succinate)
Vitamin K … 80mcg 
(as Menaquinone K2 and Phytonadione K1)
Thiamine … 25mg 
(from Thiamine HCI)(Vit. B-1)
Riboflavin … 25mg 
(Vitamin B-2)
Niacin … 30mg 
(Vitamin B-3)(as Niacinamide and from Inositol Hexanicotinate)
Vitamin B-6 … 25mg 
(from Pyridoxine HCI and Pyridoxal-5-Phosphate (P-5-P))
Folate … 800mcg 
(as Folic Acid)
Vitamin B-12 … 200mcg 
(as Methylcobalamin)
Biotin … 300mcg
Pantothenic Acid … 50mg 
(from D-Calcium Pantothenate)
Calcium … 250mg 
(from Calcium Carbonate (Aquamin® TG Red Algae Sea Minerals) and Calcium Ascorbate)
Iodine … 150mcg 
(from Potassium Iodide)
Magnesium … 100mg 
(from Magnesium Citrate and Aquamin® TG Red Algae Sea Minerals)
Zinc … 15mg
(from from Zinc Bisglycinate)(TRAACS®)
Selenium … 200mcg
(from L-Selenomethionine)
Copper … 1mg
(from Copper Bisglycinate)(TRAACS®)
Manganese … 2mg 
(from Manganese Bisglycinate)(TRAACS®)
Chromium … 120mcg 
(from Chromium Picolinate)
Molybdenum … 75mcg 
(from Sodium Molybdate)
Potassium … 25mg 
(from Potassium Chloride)
Cranberry … 100mg
(Vaccinium macrocarpon)(Fruit)(Standardized to min. 6% Quinic Acid)
Pomegranate Extract … 50mg
(Fruit)[min. 40% Punicalagins (Punicosides A and B)]
Organic Acai … 50mg
(Euterpe oleracea)(Fruit Skin and Pulp)
Mangosteen Extract … 50mg
(Fruit Peel)(Garcinia mangostana)(min. 10% Mangostin)
CoQ10 … 30mg 
(Coenzyme Q10)
Alpha Lipoic Acid … 30mg
Choline … 25mg 
(from Choline Bitartrate)
Inositol … 25mg
Aloe Vera … 25mg 
(Leaf)(200:1 Concentrate)
Lycopene … 500mcg 
(from Natural Tomato Extract)
Lutein … 500mcg 
(from Marigold Flowers)
        Other Ingredients: Cellulose (capsule), Cellulose Powder, Stearic Acid (vegetable source) and Silica.
        CAUTIONS/INTERACTIONS: Iodine may occasionally cause an allergic reaction in some individuals. This product contains Vitamin K, which is contraindicated in individuals taking warfarin. Some ingredients in this formula may affect the absorption or metabolism of medications. If you are taking any pharmaceutical medications, consult your healthcare practitioner before taking this product. If you are pregnant or lactating, consult your healthcare practitioner before taking this product.

        5 Things You Didn’t Know About Eggs – Eggciting Egg Ideas

          “Egg”citing Egg Ideas

          Eggs are so good for you.  They are a cheap source of protein for your body and wallet!  Egg whites contain adequate amounts of all essential amino acids.  Eggs are a good source of iodine, important for healthy thyroid function.  Egg yokes contain Lutein, which is an important phytonutrient for eye health.  Eggs are also an excellent source of B Vitamin Choline, which is an important nutrient for brain function.   Eggs have omega 3’s and are a very good source of selenium. Without enough iodine the body cannot synthesize thyroid hormones (T3 & T4).  And without selenium the body cannot have healthy thyroid metabolism function.  
           
          1 egg:egg
          70 calories
          5.5grams Protein
          4.5g Fat
          55g potassium
          186g Cholesterol
          0 Fiber
          1g Carb
          Always Always please choose organic, free range eggs
           

          Deviled Eggs
          deviled egg

           

           

           

           
           
          6 Organic Free Range eggs
          1/4 cup Coconut yogurt
          1-2 TBSP olive or avocado oil
          1 tsp coconut vinegar
          1 tsp Organic yellow mustard
          1/8 teaspoon salt
           Paprika, for garnish
          pepper (optional)
           
          Boil eggs. Crack and peel shells.  Remove yokes. Mix with the rest of the ingredients, smashing with a fork. Return mixture to eggs and garnish with Paprika

          Egg White Breakfast Pizza

           Break 3-4 Egg whites in a hot pan coated with coconut Oil.  Fry until a round.  Remove from heat.  Add Salsa, or Pizza Sauce and Breakfast sausage or Meat and top with Cheese.  Add Salt and Pepper
           

          Egg in an Avocado

          Preheat oven to 425 degrees
           
          Cut Avocado in Half, Remove pit.  Scoop out extra if the hole is small.  Use the left over yoke from breakfast pizza and put in the middle of the avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
          Bake about 15 mins
           

          How to Make a Hard Boiled Egg