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Butter Cookies. Updated to be allergy free…dairy free…gluten free.

Jodi’s Butter Cookies (Adapted from Lynsey Lee) So, here is the “Jodi” version of my family favorite butter cookie.  My sister says its the butter, not sugar cookies.  Whatever it is, it is one of my fondest recipes from my mom.  I swear you can taste the love she putRead More

Pumpkin Squash Soup-Comfort Food

Pumpkin Squash Soup Vegan, Gluten Free Happily Serves 18 ALL ORGANIC INGREDIENTS  4 Cups Pumpkin 32 oz Bone Broth 1 Zucchini  1 Yellow Winter Squash  1 Cup Butternut Squash 1 Cup Almond Milk 2 TBSP Lemon Juice 6 TBSP Avocado Oil 1 TBSP Sea Salt 1 Garlic Clove or 1TBSPRead More

Almond Quinoa Collagen Bites

Almond Quinoa Collagen Bites Dairy Free, Gluten Free Happily Serves 18-24   ALL ORGANIC INGREDIENTS  16 oz Almond Butter 6 TBSP Collagen (beef bovine) 1/2 Cup Monk Fruit 1 tsp Sea Salt 1 tsp Cinnamon  2 TBSP Flax eggs  1/2 Cup Sprouted Quinoa    Rinse Quinoa, dry well. Mix flaxRead More

What is Hashimoto’s Thyroiditis?

Hashimoto’s Thyroiditis Hashimoto thyroiditis is the most common form of thyroid gland inflammation (thyroiditis) and the most frequent cause of decreased thyroid hormone production hypothyroidism. It results from an autoimmune disorder, an attack on the thyroid gland by a person’s own immune system. The thyroid gland is a butterfly-shaped organRead More

Adrenal Support: Gaia Herbs

HPA Axis: Daytime Maintenance Gaia Herbs/Professional Solutions 60 capsules $30 120 capsules $50 Promotes a health response to stress*
Maintaining a healthy stress response is necessary for overall health and wellbeing. Supporting the systems that aid the body in reacting and normalizing as stress occurs is critical in maintaining a healthyRead More

Understanding Auto Immune disorders

Who understands auto immune disorders and how they affects us and our loved ones?  Here is a brief overview of what it is and a link if you want to research correct information further. When an intruder invades your body—like a cold virus or bacteria on a thorn that pricksRead More

Is Chewing Gum Bad for You? (One Ingredient Is Linked to Gut Destruction)

Disturbing side effects of chewing gum.  Alternative bad breathe ideas and reasons why you should rethink putting gum in your mouth. Gut Destruction Chewing gum manufacturers have been turning to an ingredient called titanium dioxide for years. Now used in nanoparticle form, this extremely tiny metal compound is posing someRead More

Super Green Power Shake

Purium`s Power Shake was created so that you can easily consume several energizing, gluten-free superfoods all at once, saving you time and money! 30 servings $99.95 Ingredients: Rice Bran Solubles – vital for maintaining normal cholesterol levels and blood glucose control. They are also an all-natural source of vitamin ERead More

Keytones-how do they work in your body?

SlimOne Patient One MediNutritionals 180 gel capsules $58.20 Description Clinically proven natural ingredients for healthy weight management * Optimizes breakdown and metabolism of fats * Maintains youthful hormones linked to peak metabolism * Promotes desirable and healthy body composition * Supports lipolysis in conjunction with diet and exercise Unique PropertiesRead More

Turmeric Curcumin

Turmeric Curcumin 1000mg Patient One MediNutritionals 60 capsules $21.25 Promotes normal inflammatory response while also supporting joint, immune, gastrointestinal, and cardiovascular function Promotes immune system function * Supports brain and joint health * Promotes healthy liver, gall bladder and digestive function * Free radical scavenging properties * Supports cardiovascular functionRead More