Tzatkiti
Vegan, GF
Happily serves 2
ALL ORGANIC INGREDIENTS
8 oz Plain coconut yogurt
1 TBSP Hemp Seed oil
1 TBSP Lemon juice
1-2 garlic cloves, minced
1-2 TBSP Minced onion
1 TBSP Dill
2 TBSP Chives
1 peeled, cubed cucumber
Dice Cucumber. Mix all ingredients together, no blender needed!
Enjoy as a dipping sauce or spread for lettuce wraps or by itself.
Artichoke Green Chili Hummus
Vegan, Paleo, GF
Happily serves 4
ALL ORGANIC INGREDIENTS
2 Cups Butter Beans
1/2-1 Cup Artichoke (with about 1/4 cup juice)
1-2 TBSP Hemp Seed oil
1/2 Cup Hatch Green chili
1 TBSP Sea Salt
1 TBSP Garlic, Fresh or dried
1 TBSP Onion Flakes
1 TBSP Coconut Aminos
1 TBSP Lime juice
Optional: Red Pepper Flakes, mixed in or sprinkled on top
MIx all Ingredients in food processor until smooth.
1/2 cup serving size served with Veggies.
ALL ORGANIC INGREDIENTS
1/4 Cup hummus or tahini
2-4 TBSP lime or lemon juice
2 TBSP Coconut Aminos
3/4 – 1 tsp dried dill (or about 2-3 tsp fresh)
3 cloves garlic, minced (about 1 1/2 Tbsp)
Water or unsweetened nut milk to thin
Sea salt to taste
Optional: Red Pepper Flakes
Whisk together. May have to use water to thin out if dressing sits in fridge for more than a few hours.
ALL ORGANIC INGREDIENTS
1/2 Cup Applesauce
3–4 Free Range eggs
1/4 Cup melted Coconut oil
1/2 Cup Coconut flour
4 scoops Bone Broth Protein Powder
1/8 tsp cinnamon
1/8 tsp Himalayan sea salt
Vegan, No Bake, GF
Happily makes 12 cookies
¼ cup coconut oil
¼ cup pure maple syrup or raw honey
⅓ cup Organic Cacao powder
½ cup Sunflower butter (or nut/seed butter of your choice)
½ cup cooked quinoa
1/2 cup raw Quinoa, rinsed and dried (sprouted)
½ cup coconut flakes
Coarse sea salt
Line baking sheet with parchment paper.
In a small sauce pan over medium, melt coconut oil, maple syrup or honey and cacao powder. Whisk until combined.
Add Sunflower seed butter and stir until smooth.
Remove from the heat and fold in the quinoa, and coconut flakes.
Divide in mini muffin tin pan.
Sprinkle with sea salt and place in the freezer to set for about 30 minutes.
Store in the freezer for best results, but can also be stored in the fridge