10 Signs You Have Candida Overgrowth & What To Do About It

by Dr. Amy MyersApril 4, 2013 You might be wondering: What on earth is candida? Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. Its main job? Helping out with digestion and nutrient absorption. But when overproduced, candida can break down […]

What Does Eating Healthy Mean? 16 Healthy Eating Principles You Must Know!

What does Eating Healthy Mean? 1- Mitochondrial Energy Production: Mitochondria definition: and organelle found in large number in most cells, in which the biochemical process of energy production occurs. It has an inner and outer layer. 2-Organic sourced foods: look up EWG.org The environmental working group is a nonprofit, nonpartisan organization dedicated to protecting human […]