Healthy with Jodi

Sauces/Dressings

Cilantro Lime Vinaigrette

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    Cilantro Lime Vinaigrette

    Refined Sugar Free, GF

    Happily serves 16

    All Organic Ingredients:

    1/4 Cup Lime juice

    1/2 cup chopped cilantro

    1/4 Cup Coconut vinegar

    5 crushed garlic cloves

    1/2 tsp Sea Salt

    2 TBSP Coconut sugar (I use less and usually use stevia)

    1 Cup Avocado Oil

    Mix or blend well.  Shake before use.

    More Vinaigrette Recipes

    Dijon Lemon Dressing Recipe

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      Dijon Lemon Dressing

      Happily serves 4

      ALL ORGANIC INGREDIENTS

      1/3 Cup lemon juice

      1 TBSP Dijon mustard

      2 Crushed garlic cloves

      1/4 Cup flaxseed oil or Macadamia Nut oil

      1/4 Cup extra virgin olive oil or avocado oil

      Sea salt/pepper to taste

      Grind Flaxseeds in a coffee grinder on medium speed until well ground, set aside.  (Keep extras in Freezer.). In a blender combine lemon juice, mustard, garlic, salt, and pepper and any of the additions you choose. Blend for 1 minute, then begin pouring oils very slowly through the feed hole in the lid of the blender. Blend until smooth.

      Variations/Additions

      1 tsp of curry powder

      1 TBSP minced basil or rosemary

      1 TBSP honey or Stevia

      Dash cayenne

      Five Chinese Spice

      Allspice

      Ginger, fresh or powder

      Broccoli Sweet Potato Poppy Seed Salad

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        Broccoli Sweet Potato Poppy Seed Salad

        Gluten Free

        Happily Serves 8

        ALL ORGANIC INGREDIENTS

        4 cups fresh quick steamed broccoli, chopped into bite-size pieces

        1 cup sweet potato or yam

        ¼ cup finely chopped red onion

        ¼ cup sunflower seeds or pumpkin seeds

        1 tablespoon lemon juice

        Dressing

        1 cup Coconut kefir or small avocado, smashed

        ¼ cup raw organic honey

        1 tablespoon lemon juice

        2 teaspoons coconut vinegar

        1 tablespoon water

        1 tablespoon poppy seeds

        Combine broccoli, sweet potato, red onion, and sunflower/pumpkin seeds.

        In a small bowl, whisk together all dressing ingredients.

        Pour dressing over the salad and gently combine.

        Salad may be served immediately or refrigerated until serving.

        Tomatillo Salsa

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          Tomatillo Salsa

          • 8-9 tomatillos, husks removed and rinsed
          • 1-2 fresh jalapeños, seeds removed unless you want it really spicy
          • 1 clove garlic
          • 1 handful organic fresh cilantro
          • 1/2 medium sweet organic onion
          • 2 Tbsp lime juice
          • 1 tsp sea salt (to taste)
          • Optional: Drizzle of raw honey

          Optional: Avocado

          Mix cilantro, onion, jalapenos, garlic and lime juice in the Vitamin or blender.  Add Sea salt, and Tomatillos.

          Watermelon Salsa

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            Watermelon Salsa

            GF, Refined Sugar Free

            Happily serves 6-8

            Sweet salsa could be served as a breakfast side dish.

            ALL ORGAINC INGREDIENTS

            • 1 1/2 teaspoons lime zest (from about 1 lime)
            • 1/4 cup fresh lime juice (from about 3 limes)
            • 1 TBSP Organic raw sugar, or coconut sugar
            • Freshly ground pepper
            • 3 C seeded and finely chopped watermelon
            • 1 organic cucumber, peeled, seeded, diced
            • 1 jalapeno pepper, seeded, minced
            • 1 small red onion, finely chopped
            • 8 fresh basil leaves, finely chopped
            • 1/2 tsp garlic salt
            • Sea Salt to taste
            1.  Stir together the lime zest, lime juice, sugar and 3/4 teaspoon pepper in a bowl.
            2. Add the watermelon, cucumber, jalapeno, onion and basil and toss gently.
            3. Chill the salsa until ready to serve.
            4. Add the garlic salt just before serving.