Healthy with Jodi

Serving

Broccoli Sweet Potato Poppy Seed Salad

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Broccoli Sweet Potato Poppy Seed Salad

Gluten Free

Happily Serves 8

ALL ORGANIC INGREDIENTS

4 cups fresh quick steamed broccoli, chopped into bite-size pieces

1 cup sweet potato or yam

¼ cup finely chopped red onion

¼ cup sunflower seeds or pumpkin seeds

1 tablespoon lemon juice

Dressing

1 cup Coconut kefir or small avocado, smashed

¼ cup raw organic honey

1 tablespoon lemon juice

2 teaspoons coconut vinegar

1 tablespoon water

1 tablespoon poppy seeds

Combine broccoli, sweet potato, red onion, and sunflower/pumpkin seeds.

In a small bowl, whisk together all dressing ingredients.

Pour dressing over the salad and gently combine.

Salad may be served immediately or refrigerated until serving.

Watermelon Salsa

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Watermelon Salsa

GF, Refined Sugar Free

Happily serves 6-8

Sweet salsa could be served as a breakfast side dish.

ALL ORGAINC INGREDIENTS

  • 1 1/2 teaspoons lime zest (from about 1 lime)
  • 1/4 cup fresh lime juice (from about 3 limes)
  • 1 TBSP Organic raw sugar, or coconut sugar
  • Freshly ground pepper
  • 3 C seeded and finely chopped watermelon
  • 1 organic cucumber, peeled, seeded, diced
  • 1 jalapeno pepper, seeded, minced
  • 1 small red onion, finely chopped
  • 8 fresh basil leaves, finely chopped
  • 1/2 tsp garlic salt
  • Sea Salt to taste
  1.  Stir together the lime zest, lime juice, sugar and 3/4 teaspoon pepper in a bowl.
  2. Add the watermelon, cucumber, jalapeno, onion and basil and toss gently.
  3. Chill the salsa until ready to serve.
  4. Add the garlic salt just before serving.