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Polyphenol Nutrients-Multi Vitamin for Male/Females

Polyphenol Nutrients Pure Encapsulations 120 capsules $48.80 360 capsules $82.10 Now with Metafolin® L-5-MTHF Powerful polyphenol-rich multivitamin and multimineral formula with additional protection factors *Packed with flavonoids and phenolic compounds from a unique blend of olive fruit, grape seed, pomegranate, green tea, quercetin and blueberry, this formula offers powerful overallRead More

Chocolate Cooking Class info & Recipes

Cooking Class 2.12.2017 Chocolate Info Cacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa powder has 110 cal, 2 g of fat 16 carbohydrates,Read More

Sugar Cookies

Vegan, Gluten Free, Refined Sugar Free Happily Serves 24 All Ingredients Organic COOKIES 1/2 cup softened vegan butter (or butter if not vegan) 2/3 cup cane sugar or coconut sugar 1 tsp pure vanilla extract 3 Tbsp chickpea brine (aquafaba – the liquid left behind in a can of cookedRead More

Rutabaga Sweet Potato Soup Recipe

rutabaga

Rutabaga Sweet Potato Soup Vegan, Gluten Free Happily Serves 4 ALL ORGANIC INGREDIENTS 1 butternut squash, cut in half 3 garlic cloves 2 cups rutabaga, peeled and diced 2 cups sweet potato, peeled and diced Coconut Oil 1 tsp. Sea salt ½ tsp pepper 1 Yellow onion, chopped ¾ CupRead More

Mango Energy Bites

Energy bites

Mango Energy Bites Vegan, GF, Refined Sugar Free Happily serves 15 ALL ORGANIC INGREDIENTS 1 1/4 Cup walnuts or cashews 1 Cup firmly packed dried unsweetened mango 10 soaked medjool dates, pitted 2 TBSP hemp seeds 1/3 Cup unsweetened finely shredded coconut 1 lime and zest Dash Sea salt PreheatRead More

Chocolate Almond Bark Info & Recipe

Chocolate Almond Bark

Chocolate Almond Bark Safe to say that most people enjoy chocolate. Especially at the holidays. So if there is a way to enjoy good food without the extra calories from processed packaged foods this is the way to do it. A couple of added benefits are that it has lowRead More