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Holiday Drinks and Natural Remedies for Hangovers

Holiday drinks!! What to do if you drink to little water and become dehydrated and have a hangover the following day? If you are going to drink this holiday season, please be responsible and smart.  Always choose good quality ingredients and ORGANIC where you can.  Good rule of thumb isRead More

Chocolate Iced Coffee Protein Shake

Chocolate Iced Coffee Protein Shake Dairy Free, Vegan, Refined Sugar Free Happily serves 1 ALL ORGANIC INGREDIENTS 2 TBSP Raw Cacao powder 2 TBSP Collagen Powder 2 oz Coconut milk 2 oz Cold brew (optional) 2-6 oz Chai Tea or water Dash of cinnamon Stevia Powder if desired sweeter IceRead More

Chocolate Cooking Class info & Recipes

Cooking Class 2.12.2017 Chocolate Info Cacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa powder has 110 cal, 2 g of fat 16 carbohydrates,Read More