Healthy with Jodi

Protein Balls: Sunflower butter and Bone Broth Powder

    Sunflower Butter Protein Balls
    Gluten Free, Refined Sugar Free, Dairy Free
    Happily serves 12

    ALL ORGANIC INGREDIENTS

    1 ½ Cups Sunflower butter or any Nut butter
    ¼ Cup raw honey (or maple syrup if Vegan)
    1 tsp vanilla extract
    ¼ tsp Himalayan sea salt
    ¼ cup Bone Broth Protein powder OR Collagen Powder
    Optional:
    ½ cup dark chocolate Vegan chips

    Stir sunflower butter, honey, vanilla and sea salt together.
    Add protein powder and combine thoroughly
    Optional: Stir in chocolate chips
    Form into balls, refrigerate for at least 2 hours

    To cut your sugars, You can use 1/2 tsp maple extract and stevia.

    Protein Collagen Pancakes

      Protein Collagen Pancakes
      Gluten Free, Dairy free
      Happily serves 2-3

      ALL ORGANIC INGREDIENTS

      2 Free Range Pasture raised eggs
      1 egg white
      1/8 Cup melted Coconut oil
      1/4Cup Coconut flour
      2 scoops Bone Broth Protein Powder
      Dash cinnamon
      1/8 tsp Himalayan sea salt

      Liquid Bone broth or water to thin (I only needed about a TBSP)
      Stevia if desired sweeter

      Whisk eggs and oil together thoroughly.
      Stir in coconut flour, protein powder and Himalayan sea salt and allow to sit for 5 minutes
      Heat coconut oil in a large skillet over medium-low heat.
      Once hot, drop batter into cast iron skillet, cook until bubbles form on one side, flip and repeat.
      Serve Hot

      Bone Broth Protein Pancakes

        Bone Broth Protein Pancakes
        Paleo, Gluten Free, Dairy free
        Happily serves 2-4

        ALL ORGANIC INGREDIENTS

        1/2 Cup Applesauce
        3–4 Free Range eggs
        1/4 Cup melted Coconut oil
        1/2 Cup Coconut flour
        4 scoops Bone Broth Protein Powder
        1/8 tsp cinnamon
        1/8 tsp Himalayan sea salt

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