2 Scoops Plant based protein powder (about 1/4 cup)
1/2 Cup Almond butter or Pumpkin Spice Almond butter
1/4 Cup Hemp Seeds
1/2 Cup Shredded Coconut
1 Cup Gluten Free Oats or can sub Quinoa (that’s my preference)
1/3 Cup Raw Honey
1/2 tsp Ginger
1/2 tsp Cinnamon
2-3 TBSP water
Mix Almond butter and honey together. If your honey is not soft, heat on the stove top until blended. (Not the microwave please)
Add everything but Oats. Mix well them stir in the oats or quinoa.
Roll into balls.
If it’s too dry, add a little water at a time.
You can store in the fridge or freezer.
If you want a higher Protein snack, use quinoa instead of oats. If you have thyroid problems or trouble with digestion, oats is a grain that the body has a hard time digesting and converting into energy.
What do you do for your Dear friend who loves sangria AND it’s her birthday? You create her a new recipe with a twist and add her favorite Liquor, Malibu. Normally in sangria you would you would typically use a brandy, but Jenny is anything but typical and deserves her own special version! Delicious!!!
Happily serves: Depends on which friends you invite over!