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Savory Pumpkin Hummus

Savory Pumpkin Hummus Gluten Free, Vegan Happily Serves 4-6   ALL ORGANIC INGREDIENTS  1 Cup Pumpkin 2 Cups Garbanzo Beans 3 TBSP Lemon Juice 4 TBSP Extra Virgin Olive Oil 2 tsp Himalayan Sea Salt 1 Green Onion 1/2 TBSP Minced Garlic 1/2 TBSP Minced Onion Optional: Sprinkle of DriedRead More

Sweet Cinnamon Pumpkin Hummus

Sweet Cinnamon Pumpkin Hummus Vegan, Gluten Free Happily Serves 4-6     ALL ORGANIC INGREDIENTS  1 Cup Pumpkin 2 Cups Garbanzo Beans 3 TBSP Coconut Oil 4 oz Vanilla Almond Milk 1/2 tsp Sea Salt 1 tsp Cinnamon 1 tsp All Spice  1 tsp Pumpkin Pie Spice 1 tsp MapleRead More

Cabbage Salsa Slaw

Cabbage Salsa Slaw Vegan, Gluten free, Paleo Happily serves 6 ALL ORGANIC INGREDIENTS  Half head purple cabbage  Half head green cabbage 1/2 Red onion  1/2 Yellow onion 1/4 Cup Cilantro  1 Avocado  1 Green Onion 1/2 Cup  Lemon or Lime Juice 1/2-1 Cup Salsa  1/2 TBSP Himalayan sea salt   ShredRead More

Pumpkin Quinoa Walnut Salad

Pumpkin Quinoa & Cabbage Salad Gluten Free, Vegan  Happily serves 2 ALL ORGANIC INGREDIENTS  1 Cup Pumpkin (or winter squash)  1 TBSP Sunflower oil  Himalayan sea salt  1/2 Cup Quinoa  A handful of parsley leaves  1 Cup Red cabbage 1 Cup Green Cabbage 1/4 Cup Red onion 2 Tbsp WalnutsRead More

Eggplant Queso-Dairy Free!

Eggplant Queso  Vegan, Gluten Free Happily serves 6 ALL ORGANIC INGREDIENTS  1 Eggplant 4 TBSP Avocado Oil Himalayan Sea salt 2 Cups Almond milk 3 TBSP Nutritional yeast  1 Garlic Clove 1 tsp Cumin or Curry Powder 2 tsp Chili powder 2 tsp Smoked Paprika Optional: Red Pepper flakes   Read More

Zucchini Dip-Keto idea. Paleo friendly

Zucchini Dip Vegan, Keto, Gluten Free Happily Serves 8 ALL ORGANIC INGREDIENTS  2 Zucchini  2 Garlic Cloves ½ Cup of Avocado Oil ½ Cup of Pumpkin or Sunflower seeds 2 TBSP Himalayan Sea Salt   Cut or press Garlic, let sit 5 minutes  Chop Zucchini, Quick steam 5 minutes. CombineRead More

Baba ganoush-My New Favorite!!! Gluten free and Keto Friendly not to mention DELICIOUS

Baba ganoush (Eggplant Hummus) Vegan, Paleo, Gluten Free, Keto Friendly Happily serves 4     ALL ORGANIC INGREDIENTS  1 Eggplant 2 Green onions  1 TBSP Capers 1 Garlic Clove 1 Jalapeño  2 TBSP Lemon Juice 4 TBSP Avocado Oil Sea Salt   Roast Eggplant in strips about 10-15 minutes onRead More

Need a new summer dressing for your Your Bambox Salad? Try this! It’s Dairy Free! (Big Surprise right?)

If you want to get your daily dose of Greens in with one salad a day, here the link for you to get the BEST tasting, MOST Nutrient Dense, Fulfiulling Micro greens I’ve ever tasted! Use the Code JLDFIT25 and get 25% off your first month Dijon Dill SauceRead More

Cumin Lime Dressing-Refreshing!

Cumin Lime Dressing  Gluten Free, Dairy free Happily serves 2 ALL ORGANIC INGREDIENTS  1/4 Cup Lime Juice  2 TBSP Avocado or Olive oil 1 tsp DIjon or flavored mustard 1-2 Garlic Cloves 1 tsp Cumin 1/2 tsp Oregano 1/8 tsp Himalayan Sea salt Optional: chipotle powder, chili powder, pepper

Digestion Problems? Try this gut healing salad dressing

This is beneficial to anyone who has SIBO, low stomach acid, or difficulty digesting.    Use it on fish, chicken, lamb, salads, or as a dipping sauce for veggies. Ginger: antibacterial, antimicrobial, enhances digestion Garlic: antibacterial, antiviral Parsley: detoxes the blood and body from heavy metals Cilantro: detoxes the bloodRead More