Desserts

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Sweet Cinnamon Pumpkin Hummus

Sweet Cinnamon Pumpkin Hummus Vegan, Gluten Free Happily Serves 4-6     ALL ORGANIC INGREDIENTS  1 Cup Pumpkin 2 Cups Garbanzo Beans 3 TBSP Coconut Oil 4 oz Vanilla Almond Milk 1/2 tsp Sea Salt 1 tsp Cinnamon 1 tsp All Spice  1 tsp Pumpkin Pie Spice 1 tsp MapleRead More

Chocolate Applesauce Frosting

Chocolate Applesauce Frosting Dairy Free, Grain Free Happily serves 6 ALL ORGANIC INGREDIENTS  1/2 Cup Coconut Oil 3 TBSP Maple syrup or Raw honey 1/2 Cup Raw Cacao Powder  1 Cup Applesauce 1 tbsp coconut flour: Optional for thickness Combine room temperature coconut oil, maple syrup and cocoa powder.  MixRead More

Chocolate Bread Bites

Chocolate Bread Vegan, Gluten Free Happily serves 12 ALL ORGANIC INGREDIENTS  1 Cup Sunflower Nut Butter 1 Scoop Collagen 1/2 Cup Raw Cacao 1/3 Cup Coconut Oil 1 Cup Soaked Dates   Soak dates for 1-4 hours. Drain. Add all ingredients into the food processor and blend until smooth.  Read More

Spooky Kid Halloween Treat ideas!

Kids Can Cook!  EASY ideas that are “normal” foods.  Good food can be healthy AND yummy!     Zucchini Spiders (Will air fry these, kids will top with Spider olives) 1/4 Cup Marinara Sauce 1/4 Cup Coconut Cheese (Dairy Free) 6 Black olives  6-8 Zucchini slices Slice Zucchini in rounds.Read More

Pumpkin Fat Bombs! Keto snack!

Pumpkin Fat BOMBS! Gluten Free, Vegan, Keto Happily Serves 5 (2 per serving) ALL ORGANIC INGREDIENTS  1 Cup Coconut Butter 4 TBSP Pumpkin Purée  3 TBSP Coconut Four 1/4 tsp Maple Extract  1 tsp Stevia  1 TBSP Pumpkin Pie Spice Optional: top with a cashew   Mix all ingredients together.Read More

Peach Cobbler Crisp…Can you eat dessert for breakfast? Why, yes you can! Guilt free

Peach Cobbler Gluten Free Happily Serves 4-6 ALL ORGANIC INGREDIENTS  Filling 4 Cup Peaches 1/2 cup Coconut Sugar or Monk Fruit 2 tsp Cinnamon 1/3 Cup Quinoa flour 1 TBSP Cornstarch Crumble 1 Cup Coconut Brown sugar or Monk Fruit 1 Cup Quinoa Flour 3/4 Cup Quinoa 1 1/2 tbspRead More

Coconut Almond Cookie Crust

Coconut Almond Cookie Crust Dairy Free, Vegan Option, Gluten Free Happily serves 8 ALL ORGANIC INGREDIENTS 1 Cup Unsweetened Coconut flakes 3/4 Cup Almond Flour  1 Egg or chia/flax egg substitute  4 TBSP Coconut oil 1/4 Cup coconut sugar or 1/4 Cup monk fruit  1/3 Cup Sunflower butter  1 tspRead More

Sunflower Nut Butter Banana Bites

Sunflower Nut butter Banana Bites Dairy Free, Gluten and Grain Free Happily serves 12 (2 mini cups)    ALL ORGANIC INGREDIENTS  1 Cup Sunflower Butter 2 Eggs 2 TBSP Honey or Monk Fruit 2 tsp Vanilla or Baker’s Extract 1/2 tsp Baking Powder 2 Ripe Bananas Dash Sea Salt OPTIONAL:Read More

Avocado Sweet Potato Brownies! Gluten Free and Guilt Free!

Avocado Brownie Bites Dairy Free, Gluten Free Happily serves 12 (2 mini Muffins) ALL ORGANIC INGREDIENTS ½ Cup Sweet Potato  1 Avocado 2 Eggs 1/4 Cup Honey 2 TBSP Coconut Oil 3 TBSP Coconut Flour 1/3 Cup Raw Cacao Powder 1 ½ tsp Baking Soda ¼ tsp Himalayan sea saltRead More

Cashew Almond Collagen Bites

Cashew Almond Collagen Bites Dairy Free, Gluten Free Happily serves 8 ALL ORGANIC INGREDIENTS  1/2 Cup Cashews 1 Jar (16 oz) Almond Butter (or sub any nut butter) 1/2 Cup Collagen Powder 1 egg  1/2 Cup Blonde Coconut Sugar or Monk Fruit  Dash of Cinnamon 1 tsp Sea Salt WholeRead More