Breakfast

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Pumpkin Quinoa Walnut Salad

Pumpkin Quinoa & Cabbage Salad Gluten Free, Vegan  Happily serves 2 ALL ORGANIC INGREDIENTS  1 Cup Pumpkin (or winter squash)  1 TBSP Sunflower oil  Himalayan sea salt  1/2 Cup Quinoa  A handful of parsley leaves  1 Cup Red cabbage 1 Cup Green Cabbage 1/4 Cup Red onion 2 Tbsp WalnutsRead More

Pumpkin Fat Bombs! Keto snack!

Pumpkin Fat BOMBS! Gluten Free, Vegan, Keto Happily Serves 5 (2 per serving) ALL ORGANIC INGREDIENTS  1 Cup Coconut Butter 4 TBSP Pumpkin Purée  3 TBSP Coconut Four 1/4 tsp Maple Extract  1 tsp Stevia  1 TBSP Pumpkin Pie Spice Optional: top with a cashew   Mix all ingredients together.Read More

Overnight Vanilla Walnut Quinoa-Gluten Free!

Overnight Vanilla Walnut Quinoa  Vegan, Gluten Free Happily serves 2 ALL ORGANIC INGREDIENTS  1 1/2 Cup Almond Milk 1/2 Cup Quinoa 4 TBSP Chia Seeds 1 tsp Maple Extract  1/4 tsp Almond Extract 1/4 tsp Vanilla Extract Dash Cinnamon  Stevia to taste  Optional: Top with 1/4 Cup Walnuts in theRead More

Peach Cobbler Crisp…Can you eat dessert for breakfast? Why, yes you can! Guilt free

Peach Cobbler Gluten Free Happily Serves 4-6 ALL ORGANIC INGREDIENTS  Filling 4 Cup Peaches 1/2 cup Coconut Sugar or Monk Fruit 2 tsp Cinnamon 1/3 Cup Quinoa flour 1 TBSP Cornstarch Crumble 1 Cup Coconut Brown sugar or Monk Fruit 1 Cup Quinoa Flour 3/4 Cup Quinoa 1 1/2 tbspRead More

Sunflower Nut Butter Banana Bites

Sunflower Nut butter Banana Bites Dairy Free, Gluten and Grain Free Happily serves 12 (2 mini cups)    ALL ORGANIC INGREDIENTS  1 Cup Sunflower Butter 2 Eggs 2 TBSP Honey or Monk Fruit 2 tsp Vanilla or Baker’s Extract 1/2 tsp Baking Powder 2 Ripe Bananas Dash Sea Salt OPTIONAL:Read More

Egg Stuffed Bell Pepper-Air Fried, super easy!

Egg Stuffed Bell Pepper Dairy Free, Gluten Free Happily serves 1   ALL ORGANIC INGREDIENTS  1 Bell Pepper 1 Egg 1/2 Zucchini  1 Green Onion Handful Cilantro  1/8 Cup Parsley  Sea Salt Optional: Vegan Cheese (I used So Delicious coconut milk cheese) Wash Veggies. Cut top off Bell Pepper andRead More

Avocado Sweet Potato Brownies! Gluten Free and Guilt Free!

Avocado Brownie Bites Dairy Free, Gluten Free Happily serves 12 (2 mini Muffins) ALL ORGANIC INGREDIENTS ½ Cup Sweet Potato  1 Avocado 2 Eggs 1/4 Cup Honey 2 TBSP Coconut Oil 3 TBSP Coconut Flour 1/3 Cup Raw Cacao Powder 1 ½ tsp Baking Soda ¼ tsp Himalayan sea saltRead More

Zucchini Egg Boats

Zucchini Egg Boats Gluten Free, Grain Free Happily serves 2    ALL ORGANIC INGREDIENTS  1-2 Eggs 1 Chicken Sausage  1 Green Onion Handful Cilantro  1 Zucchini  1 tsp Minced Garlic or 1 Fresh Garlic clove Sea Salt Optional: 1 Jalapeño or Hatch green chili   Slice Zucchini Long ways, aboutRead More

Pumpkin Yogurt-Breakfast idea! Or Dessert!

Pumpkin Yogurt  Vegan, Gluten Free Happily serves 2   ALL ORGANIC INGREDIENTS  1 8oz Plain Coconut Yogurt (So Delicious brand)  1 Cup Pumpkin 1/2 Cup Applesauce  1/4 Cup Pecans or walnuts  1/4 tsp Cinnamon  1/4 tsp Pumpkin Pie Spice Optional: Stevia to taste or 1 tsp Monk Fruit    MixRead More

Cashew Almond Collagen Bites

Cashew Almond Collagen Bites Dairy Free, Gluten Free Happily serves 8 ALL ORGANIC INGREDIENTS  1/2 Cup Cashews 1 Jar (16 oz) Almond Butter (or sub any nut butter) 1/2 Cup Collagen Powder 1 egg  1/2 Cup Blonde Coconut Sugar or Monk Fruit  Dash of Cinnamon 1 tsp Sea Salt WholeRead More