Breakfast

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Cherry Cream Cheese Dip

Vegan, Gluten Free Happily Serves 4-6 ALL ORGANIC INGREDIENTS  2 Cups Cherries (not maraschino)  1 Cup Butter Beans 2 TBSP Sunflower Oil (can Sub Coconut oil) 3 TBSP Lemon Juice  8 oz Almond Cream Cheese 1 tsp Cinnamon  1-2 tsp Sea Salt 1/4-1/2 Cup Monk Fruit  Optional: You can addRead More

Chocolate Peanut Butter Breakfast Hummus

ALL ORGANIC INGREDIENTS  1 Cup Butter Beans 1/2 Cup Full Fat Coconut Milk 1 tsp Cinnamon  1 tsp Sea Salt 1/2 Cup Chocolate Peanut Butter 1/4 Cup Monk Fruit (or Stevia) Rinse and drain Butter beans if you aren’t cooking them yourself.   Soak with 1 TBSP salt for 12-24Read More

Chocolate Chai Seed Pudding

C Vegan, Gluten Free Happily serves 1 ALL ORGANIC INGREDIENTS  1 Cup unsweetened Vanilla Almond or Coconut Milk 1 TBSP Raw Cacao 1 tsp Maple Extract 1 TBSP Monk Fruit or stevia 2 TBSP Chia Seeds Optional: Top with Mint leaves just before serving Add all ingredients to a masonRead More

Pumpkin Roll…pure heaven rolled up, sure to put a smile on your face and a song in your tummy!

Yet another Fabulous recipe from the fam!  Lynsey makes this roll and the kids like it just as is, so I wrote it out just like she did so I could preserve it.  I love watching kids’ eyes roll back as they take in the flavors.  She makes it specialRead More

Chocolate Cherry Drop Cookies

Chocolate Cherry Drop Cookies  (Adapted from Terry Lynn’s Recipe) Gluten Free, Vegan Makes 2 dozen   So, I decided that I wanted to enjoy the holidays without a stomachache this year.  I want all the sights, sounds, lights and TASTES that remind me of Christmas and family.  I was talkingRead More

Almond Quinoa Collagen Bites

Almond Quinoa Collagen Bites Dairy Free, Gluten Free Happily Serves 18-24   ALL ORGANIC INGREDIENTS  16 oz Almond Butter 6 TBSP Collagen (beef bovine) 1/2 Cup Monk Fruit 1 tsp Sea Salt 1 tsp Cinnamon  2 TBSP Flax eggs  1/2 Cup Sprouted Quinoa    Rinse Quinoa, dry well. Mix flaxRead More

Sweet Cinnamon Pumpkin Hummus

Sweet Cinnamon Pumpkin Hummus Vegan, Gluten Free Happily Serves 4-6     ALL ORGANIC INGREDIENTS  1 Cup Pumpkin 2 Cups Garbanzo Beans 3 TBSP Coconut Oil 4 oz Vanilla Almond Milk 1/2 tsp Sea Salt 1 tsp Cinnamon 1 tsp All Spice  1 tsp Pumpkin Pie Spice 1 tsp MapleRead More

Chocolate Applesauce Frosting

Chocolate Applesauce Frosting Dairy Free, Grain Free Happily serves 6 ALL ORGANIC INGREDIENTS  1/2 Cup Coconut Oil 3 TBSP Maple syrup or Raw honey 1/2 Cup Raw Cacao Powder  1 Cup Applesauce 1 tbsp coconut flour: Optional for thickness Combine room temperature coconut oil, maple syrup and cocoa powder.  MixRead More

Chocolate Bread Bites

Chocolate Bread Vegan, Gluten Free Happily serves 12 ALL ORGANIC INGREDIENTS  1 Cup Sunflower Nut Butter 1 Scoop Collagen 1/2 Cup Raw Cacao 1/3 Cup Coconut Oil 1 Cup Soaked Dates   Soak dates for 1-4 hours. Drain. Add all ingredients into the food processor and blend until smooth.  Read More

Spooky Kid Halloween Treat ideas!

Kids Can Cook!  EASY ideas that are “normal” foods.  Good food can be healthy AND yummy!     Zucchini Spiders (Will air fry these, kids will top with Spider olives) 1/4 Cup Marinara Sauce 1/4 Cup Coconut Cheese (Dairy Free) 6 Black olives  6-8 Zucchini slices Slice Zucchini in rounds.Read More