Chick Pea Stuffed Tomatoes


Chick Pea Stuffed Tomatoes

Vegan, Gluten Free

Happily Serves 2

Condiments

ALL ORGANIC INGREDIENTS

1 Cup Chick Peas (Garbanzo beans)

2 TBSP Vegan Mayo

1 TBSP Lemon Juice

2 tsp Dill Weed

1 tsp Sea Salt

1 tsp Garlic

1 tsp Minced Onion

1/4 Cup Celery

1/4 Cup Chopped Dill Pickles (or Relish)

(You can sub cucumber if you don’t like pickles or watching sodium)

Cut tomatoes in half.

Remove the seeds, place in a small jar.  Add Lemon juice and sea salt and crack peppers.

Chop Celery.

Mix all ingredients together, Option to Stuff Tomato or Lettuce Wrap it!

Tuna Fish made for Adults! Easy to assemble “kits” for meal prep

Tuna Fish 

Gluten Free, Dairy Free

Happily serves 2

 American cuisine

ALL ORGANIC INGREDIENTS

8 oz White Albacore Tuna

2 TBSP Vegan Mayo

1 TBSP Lemon Juice

2 tsp Dill Weed

1 tsp Sea Salt

1 tsp Garlic

1 tsp Minced Onion

1/4 Cup Celery

1/8-1/4 Cup Chopped Dill Pickles (or Relish) depends on your preference 

Optional: Stuff Tomato with Tuna filling or Lettuce Wrap

If you do use a tomato, Cut in half.

Remove the seeds, place in a small jar.  Add Lemon juice and sea salt and crack peppers.

Chop Celery

If you are using canned Tuna, make sure it’s WILD!

DO NOT DRAIN the liquid (omegas), mix in with the fish and other ingredients.

Serve to your liking.  You can use celery to dip in it, add it to flax crackers, wrap in lettuce or stuff a tomato or pepper.

Dill Sauerkraut

Vegan, Gluten Free

Happily serves 12

ALL ORGANIC INGREDIENTS

1 Cup Sauerkraut, plus juice if desired

1 Cup Dill Pickles, save juice

1/3 Red onion

1/4 Cup Avocado Oil

1/4 Cup Balsamic Vinegar

1/4 Cup Coconut Aminos 

2 TBSP Lime juice

Chop or dice onions and pickles.  (You can use dill relish)

Combine all ingredients.  

I used juice from the pickles and sauerkraut for a stronger flavor.  

You can use any where from 2-4 TBSP of the last 4 ingredients to fine tune to your desired taste.