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Pumpkin Squash Soup-Comfort Food

Pumpkin Squash Soup Vegan, Gluten Free Happily Serves 18 ALL ORGANIC INGREDIENTS  4 Cups Pumpkin 32 oz Bone Broth 1 Zucchini  1 Yellow Winter Squash  1 Cup Butternut Squash 1 Cup Almond Milk 2 TBSP Lemon Juice 6 TBSP Avocado Oil 1 TBSP Sea Salt 1 Garlic Clove or 1TBSPRead More

Roasted Red Pepper Soup-Comfort food that’s good for you!

Roasted Red Bell Pepper Soup Vegan, Gluten Free Happily Serves 2-3 ALL ORGANIC INGREDIENTS  2 Cups Cauliflower  1 Cup Roasted Red/Orange Bell Peppers 2 Cups Almond Milk 3 TBSP Avocado oil 1/2 TBSP Minced Garlic 1/2 TBSP Minced Onion 1/2 TBSP Sea Salt 1/2 TBSP Smoked Paprika  1/4 Cup ReservedRead More

Mushrooms!!! Medley of flavors…Keto Style!

Kale Mushroom Pepper Medley Vegan, Gluten Free, Keto Happily Serves 1 ALL ORGANIC INGREDIENTS  2 Cups Kale Or Spinach  1/2 Cup Sweet Bell peppers 1/2 Cup Mushrooms 2 TBSP Olives 2 TBSP Avocado Oil 2 TBSP Lemon Juice or Balsamic Vinegar  Sea Salt 1 Garlic Clove 1/2 TBSP Minced OnionsRead More

Pumpkin Quinoa Walnut Salad

Pumpkin Quinoa & Cabbage Salad Gluten Free, Vegan  Happily serves 2 ALL ORGANIC INGREDIENTS  1 Cup Pumpkin (or winter squash)  1 TBSP Sunflower oil  Himalayan sea salt  1/2 Cup Quinoa  A handful of parsley leaves  1 Cup Red cabbage 1 Cup Green Cabbage 1/4 Cup Red onion 2 Tbsp WalnutsRead More

Tuna Stuffed Tomatoes! Delicious! Skip the rice, get all the clean protein!

Tuna Stuffed Tomatoes  Gluten Free, Keto Friendly, Dairy Free Happily serves 1 ALL ORGANIC INGREDIENTS  4 oz Tuna 2 Vine Tomatoes  1 TBSP Vegan Mayo 1 TBSP Balsamic Vinegar  1 TBSP Lemon Juice 1 TBSP Sunflower Oil 1 Garlic Clove 1 Green Onion  1 Celery Stalk 1/8 Cup Yellow OnionRead More

Homemade Sushi! Simple, clean, easy eating!

Homemade Sushi Gluten Free Happily serves 1   ALL ORGANIC INGREDIENTS  4 oz Salmon 2 oz Almond Cream Cheese 1 Cucumber Optional: 1 handful sprouts   Peel Cucumber, slice. Use an apple corer to punch out the center of cucumbers.  Divide Cream Cheese Slice Salmon into about 8 pieces. AddRead More

Chicken Stuffed Portobello-Grain Free!

Chicken Sausage Stuffed Portobello  Gluten Free, Dairy Free Happily Serves 1 ALL ORGANIC INGREDIENTS  1 Chicken Sausage  1 Portobello Mushroom 1 Jalapeño  1 Bell Pepper or 3 mini tri color sweet peppers 1/2 Zucchini  Handful Cilantro 1/8 Cup Parsley 1 Garlic Clove 1 Green Onion Himalayan Sea Salt 1 TBSPRead More

Egg Stuffed Bell Pepper-Air Fried, super easy!

Egg Stuffed Bell Pepper Dairy Free, Gluten Free Happily serves 1   ALL ORGANIC INGREDIENTS  1 Bell Pepper 1 Egg 1/2 Zucchini  1 Green Onion Handful Cilantro  1/8 Cup Parsley  Sea Salt Optional: Vegan Cheese (I used So Delicious coconut milk cheese) Wash Veggies. Cut top off Bell Pepper andRead More

Stuffed Acorn Squash! Airfried-Easy!!

Stuffed Acorn Squash  Gluten free  Happily serves 1 ALL ORGANIC INGREDIENTS  1 Acorn squash  1 Chicken sausage  1 Zucchini  1 Green onion  1/8 Cup Parsley 1/8 Cup Yellow Sweet Onion  Sea Salt Optional: Top with Vegan Cheese   Wash Squash well.  Cut Acorn Squash in half, scoop out seeds.  SprayRead More

Avocado Sweet Potato Brownies! Gluten Free and Guilt Free!

Avocado Brownie Bites Dairy Free, Gluten Free Happily serves 12 (2 mini Muffins) ALL ORGANIC INGREDIENTS ½ Cup Sweet Potato  1 Avocado 2 Eggs 1/4 Cup Honey 2 TBSP Coconut Oil 3 TBSP Coconut Flour 1/3 Cup Raw Cacao Powder 1 ½ tsp Baking Soda ¼ tsp Himalayan sea saltRead More