Over Night Oats
Gluten Free, Dairy Free
Happily serves 2
ALL ORGANIC INGREDIENTS
1/2 cup rinsed gluten free organic steel cut oats or buckwheat (can sub Quinoa)
1/2 cup almond, oat, or hemp milk
2 tbsp Nut butter of choice
1 tbsp maple syrup or honey
*If you are watching your sugar or calories, use stevia
Cinnamon to taste.
Add everything but oats to a mason jar.
Stir in oats, and cover tight.
Set in fridge, needs to sit for at least 6 hours.
Enjoy the next day. It will last up to 2 days in the fridge.
Best within first 12-24 hours