Healthy with Jodi

Sweet Potato Brownies

Purple Sweet Potato Brownies! Grain Free! Dairy Free!

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    Purple Sweet Potato Brownies
    Grain Free, Paleo, Gluten Free, Dairy free
    Happily serves 12

    ALL ORGANIC INGREDIENTS

    2 Purple Sweet Potatoes
    14 Medjool Dates
    1 1/2 Paleo Nut Flour
    4 TBSP Raw CACAO Powder
    3 TBSP Maple Butter
    1/4 tsp Himalayan sea salt

    Soak Date about 1-4 hours. Remove seeds.
    Peel Sweet Potatoes. Slice/cut and steam for about 15 mins or until soft.
    The smaller the pieces, the faster it will cook, the less nutrients you’ll lose.

    Add Sweet Potatoes and Dates to food processor, blend until a creamy smooth texture.
    Mix all other ingredients in a bowl, then add cream mixture. Stir well.
    Bake for 20-30 mins on 350 until the toothpick comes out dry.

    Allow to cool 10 mins for the brownies to gel together.

    Jodi’s Sweet Potato Brownies

    by

      Jodi’s Sweet Potato Brownies

      Grain Free, Paleo, GF, Dairy free
      Happily serves 12

      ALL ORGANIC INGREDIENTS

      2 medium Sweet Potatoes
      14 Medjool Dates
      1 1/2 Cups Quinoa or Almond Flour
      4 TBSP Raw CACAO Powder
      3 TBSP maple Syrup (Grade B) or Coconut netar or coconut palm syrup
      Pinch of sea salt

      Peel Sweet Potatoes. Slice/cut and steam for about 20 mins until soft.
      The smaller the pieces, the faster it will cook.

      Add Sweet Potatoes and Dates to food processor, blend until a creamy smooth texture.
      Mix all other ingredients in a bowl, then add cream mixture. Stir well.
      Place on Parchment paper lined baking dish and bake for 20-30 mins on 350 until the toothpick comes out dry.
      Allow to cool 10 mins for the brownies to gel together, very important step!!

      Tip: If you don’t use raw cacao powder, you cause conventional cocoa powder but you will need to double the quantity.