Healthy with Jodi

Taco “Meat” for Vegans!

    Vegans like Tacos too!  Here is your option to enjoy the texture and all the flavor and spices you love! 

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    Gluten Free

    Happily Serves 2

    ALL ORGANIC INGREDIENTS

    2 Cups Jack Fruit

    1/2 Cup Jodi’s Homemade Ketchup (you can add more spice to make it more of a bbq flavor)  

    Optional:

    1/4-1/2 Cup Bone broth to slow cook or use vegetable stock

    Shred Jackfruit and slow cook in crock pot on low for 2 hours or heat on stove top.  Add BBQ or ketchup and desired spices.

    Serve in lettuce wraps or veggie stir fry for variety.