Artichoke Hummus
Vegan, Gluten Free
Happily Serves 6
ALL ORGANIC INGREDIENTS
2 Cups Garbanzo Beans
1 Cup Artichoke Hearts (save brine)
Save 1/2 Cup of Brine from Artichokes
1 Jalapeño
Handful Parsley (about 1/4 Cup)
2 Green Onions
1 Garlic Clove or 1/2 TBSP Minced Garlic
1 tsp Minced Onion
1 TBSP Himalayan Sea Salt
2 TBSP Avocado Oil
2 TBSP Lemon Juice
Soak and Cook Beans. If using Cans, rinse well.
Add all ingredients to the food processor and blend until smooth.
You can use more or less Brine depending on the consistency you want.