Healthy with Jodi

Savory Pumpkin Hummus

    Savory Pumpkin Hummus

    Gluten Free, Vegan

    Happily Serves 4-6



    1 Cup Pumpkin

    2 Cups Garbanzo Beans

    3 TBSP Lemon Juice

    4 TBSP Extra Virgin Olive Oil

    2 tsp Himalayan Sea Salt

    1 Green Onion

    1/2 TBSP Minced Garlic

    1/2 TBSP Minced Onion


    Sprinkle of Dried Green Onion on top

    Dash of Hatch Green Chili flakes


    Soak and slow cook Beans.  If using canned, rinse well.

    Combine all ingredients in food processor and blend until smooth.  

    You can add water to smooth it make it thinner.