Healthy with Jodi

Huli Huli Hawaiian BBQ Sauce

    Vegan, Gluten Free

    Happily Serves 12 (2 TBSP serving size)


    1/3 cup Ketchup (link below for Jodi’s homemade ketchup)

    1/3 cup Brown Coconut Sugar or Monk Fruit

    1/4 Cup Coconut Aminos

    1/4 Cup Pineapple Juice

    2 TBSP Avocado Oil

    4 Garlic Cloves 

    1 tsp Fresh Ginger or powder

    1 tsp Coconut Vinegar 

    2 TBSP Chili Garlic Sauce

    Grate garlic or chop to a very fine mince, set aside.

    Peel fresh ginger then grate. You can use powder as well.

    Place all ingredients into a pan and stir well.

    Bring to a boil, stir constantly until thickened and reduced, about 5 minutes.

    Can be used as a marinade or brushed on while grilling or baking.

    RECIPE research credit:

    © Michele Hall