Healthy with Jodi

Gluten Free Penne Pasta made from Green Lentils-Meatless Meal Idea! High in Protein

    Brussel Sprout Penne Pasta
    Gluten Free, Vegan
    Happily Serves 2


    1 Cup Brussel Sprouts
    1 Cup Penne Pasta
    2 TBSP Olive oil or Avocado Oil
    2-3 TBSP Lemon Juice
    1-2 tsp Sea Salt
    1/8 Red Onion
    1 Garlic Clove
    1 Green Onion
    1 tsp Minced Onion

    Cut bottom core off, cut and quarter and wash Brussel sprouts well (they hide dirt well)
    Air fry 7 minutes or Bake 15 minutes.
    Cook Vegan Green Lentil Penne Pasta according to Package. You can cook it in Veggie broth or Bone broth for greater flavor and nutrients.
    Cook Red onion 5-7 minutes (this is easier on digestion)
    Add all ingredients together.
    You can serve warm or as a cold pasta

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