Healthy with Jodi

Coconut Beet Dip, Dressing or sauce. So versatile

    Coconut Beet Dip

    Vegan, Gluten free

    Happily serves 3


    1 Package “Love Beets” or 2 cups

    1 Cup Coconut Water

    1/2 tsp Cinnamon

    1/2 tsp Chinese 5 Spice

    1/2 tsp Himalayan Sea Salt

    1 tsp Maple Extract

    1 tsp Liquid Stevia

    1/4-1/2 Cup Lemon Juice

    1-2 tsp Ground fennel seeds

    3 TBSP Hemp Seeds


    Grind Fennel seed in coffee or spice grinder.

    Fresh squeeze lemon juice.

    Add all ingredients to food processor and blend until smooth.  

    Add more lemon juice to add tartness or add more cinnamon and stevia for sweetness.  You can add more coconut water to thin to use more like a dressing.