Super Green Power Shake

Purium`s Power Shake was created so that you can easily consume several energizing, gluten-free superfoods all at once, saving you time and money!

30 servings $99.95


Ingredients:
Rice Bran Solubles – vital for maintaining normal cholesterol levels and blood glucose control. They are also an all-natural source of vitamin E type tocopherols and tocotreinols and contain a variety of B vitamins, Q-10, gamma oryzanol, folic acid, and more. Rice Bran Solubles is the outer, soluble part of brown rice that normally gets cooked away. Soluble rice bran is the fuel of many Asian martial artists.
Organic oats – great source of fiber and manganese that may also help support healthy blood sugar levels and enhance immune system response.
Organic spirulina – nature’s most complete nutrient source, containing over 60% complete vegetarian protein, an abundance of chlorophyll and essential fatty acids, vitamins, minerals, and nucleic acids, as well as nature’s highest source of a new class of immune enhancers, a photosynthetic pigment called phyco-can. An all-natural ‘multivitamin’ in and of itself. Used for centuries, Spirulina was the fuel of the Aztecs.
Organic carrot juice – Known as one of the most important parts of any juice fast or raw food regimen, their deep, rich, orange color comes from the abundance of beta-carotene, minerals, and other phyto-nutrients that are unique to the tuber family. It also has a naturally sweet taste that perfectly complements the other super foods
Organic wheatgrass – Clinics all over the world have been set up to administer the miraculous juices extracted from sprouted wheat plants. People report that the intensive cleaning the chlorophyll and enzymes provide is unsurpassed in its abilities to stimulate the immune system response and instigate healing.
Organic millet – rich in fiber and the B complex vitamins, also aids in digestive health.
Organic amaranth – great source of most of the B vitamins and vitamin A.
Organic buckwheat – Not technically a grain, it comes from a fruit seed in the rhubarb family, and is therefore gluten free. Buckwheat contains a rich supply of flavonoids, particularly rutin, and may help support healthy blood sugar levels. Very high in many vitamins and minerals, especially vitamin K, vitamin B1, B2, B3, B6, B9, magnesium, potassium, phosphorus, zinc, iron, copper, and manganese.
Organic quinoa – this gluten-free grain has grown in popularity due to its nutrient density, it contains more calcium than milk and is also a great source of protein.
Organic chia – a staple in Mayan and Aztec diets for centuries, chia is a rich source of fiber, omega-3 fatty acids, fiber, and antioxidants.
Organic alfalfa leaf juice – The father of all foods, alfalfa has roots that reach up to 60 ft. into the soil to absorb trace minerals. Its lightweight proteins stimulate the rebuilding of tissues and strengthen the hair, skin, and nails.
Organic oat grass juice – One of the little known superstars among cereal grasses. Recent and ongoing studies indicate that unique proteins, lipids and other factors in oat greens may possibly help revive reproductive function.
For APPLE-BERRY POWER SHAKE ONLY: Organic raspberry flavor and Organic apple flavor were added to give the Power Shake a sweeter taste without adding anything harmful, unnatural or sugar based.
Lo han berry – contains a natural sweetening agent called Mogroside that is ten times sweeter than fructose, so a small amount means less calories.

Trace Ionic Sea Minerals

Ionic Elements

4 oz  $38.95

THE LEADING SPORTS DRINK HAS 2 ELECTROLYTES.

This formula HAS 70!
* Great for athletes or anyone in need of proper hydration
* May promote restful sleep
* May prevent mineral deficiencies
* May increase alkalinity

Purium`s Ionic ElementsTM is a specially formulated combination of fulvic acid and ocean trace minerals – it is a great source of magnesium and other important nutrients such as electrolytes. A rare source of humic and fulvic base and use our proprietary (acid-free) refining method to accelerate the concentration and purity of the fulvic acid, which leaves it with a fresh, clean taste. We recommend adding Ionic ElementsTM to your Power ShakeTM or any other green drink or to your drinking water.

Servings per container: 25

Instructions: Adults take 20 drops three times per day. For optimum results, dilute with water and circulate the liquid in your mouth for ten to twenty seconds before swallowing. You can also simply drink it after diluting it in water or juice.

Colloidal Silver Spray 30 PPM

Colloidal Silver Spray 30PPM
Trace Minerals Research

4 oz. $22.99


Colloidal Silver is a dietary supplement with over 30 ppm per serving of 99.999% pure colloidal silver to support and maintain a healthy immune system.* We use proprietary technology to process this high quality colloidal silver for maximum effectiveness.
Servings Per Container: 118
Adults take 6 sprays orally 3 times daily for one week. Then take 3 sprays, 3 times daily until desired results are attained. Children age 2-12 take 3 sprays orally, 3 times daily for one week. Then take 1 spray, 3 times daily until desired results are attained. Do not exceed the recommended daily serving without consulting your health care provider.

Serving Size: 6 Sprays (1 mL)
Amount Per Serving 
Silver … 30ppm
Ingredients: Distilled and ozonated water. Contains no additives, coloring or stabilizers.

Vitamin D: Micro D-3 with Vit K & Trace Minerals

Micro D-3 w/ Vitamin K and Trace Minerals
Nutrasal
2 oz. $16.95

Micro D-3 w/ KTM is an optimized form of Vitamin D3 in a base of Vitamin K2 and Trace Minerals. And, unlike other Vitamin D, Micro D-3 w/ KTM is superior in particle size, delivery technology, absorption and bioavailability. Vitamin D-3 doses have been steadily increasing from 400 IU to 2000 IU per day. And, in many cases, Doctors and Healthcare Professionals are recommending doses in excess of 5000 IU per day. Because Micro D-3 w/ KTM leverages the power of our new breakthrough delivery system (M.E.D.S Technology), you can get up to 10 times more vitamin D into the blood and body when compared to ordinary soft gelatin capsules and other liquid formulations.

Servings Per Container: 240
As a dietary supplement, take 1250IU )0.25ml) per day or as directed by your physician.

Serving Size: 0.25ml = 1250IU
Amount Per Serving
Vitamin D-3 … 1250IU
Other Ingredients: DI Water, Proprietary Blend of (Magnesium Lactate, Zinc Lactate, Copper, Chromium) MCT Oil, Phosphatidylcholine, Vitamin K2
Contains NO: wheat, gluten, corn, soy protein, yeast, dairy products, artificial colors, sweeteners, or preservatives.

How to Reduce Inflammation: 4 Ingredients Could Be the Key

curcumin

4 Key Ingredients For Improving Inflammation

Inflammation is the body’s way of defending itself against disease and is a self-protective mechanism that can support the natural healing process. However, when the inflammation is chronic because of intrinsic and extrinsic factors, then this can leads to conditions where disease manifests. The good news is that there are various natural anti-inflammatories that can ease many of the chronic inflammatory conditions.

Below are a list of the key ingredients that can improve inflammation…

  • Curcumin. This is the active compound found in the Indian spice turmeric. Its curcuminoids can curcumin
    reduce pain and inflammation by inhibiting NF-kB, a protein complex that controls transcription of DNA, cytokine
    production and cell survival. It is involved in the cellular responses to stimuli such as stress, cytokines, and plays an integral role in regulating the immune system response.
  • Serrapeptase. This is a proteolytic enzyme that can dissolve and safely digest inflammation within the body. Once the inflammation is removed, it’s possible for the body’s natural self-healing mechanisms to come into play. Serrapeptase is derived from the silkworm intestine but is now manufactured within a laboratory. When serrapeptase is taken it can safely eliminate inflammation that can appear as various symptoms including redness, swelling, pain and more.
  • Ecklonia Cava Extract is a super nutrient that can help to support healthy blood flow and circulation. Studies show it may reduce blood glucose levels, while supporting blood pressure and cholesterol levels.
  • MSM (Methylsulfonylmethane) and other trace minerals can help to support healthy lungs, joints,
    tendons and connective tissues.  This is an organosulfur compound that occurs naturally in plants and can help with a variety of health problems related to and including stress, inflammation, allergies and gastrointestinal conditions.

Any of the above nutrients can help to provide inflammation relief. Curcumin and Serrapeptase are particularly powerful as they are highly researched and have been documented as helping thousands of people improve their health conditions, due to their anti-inflammatory properties. When they are taken on a daily basis, they can provide long term results. Alongside taking these nutrients it’s recommended to follow an anti-inflammatory diet, as it’s then possible to find significant relief from the painful symptoms of inflammation.

Chocolate Almond Bark Info & Recipe

Chocolate Almond Bark

Chocolate Almond Bark

Safe to say that most people enjoy chocolate. Especially at the holidays. So if there is a way to enjoy good food without the extra calories from processed packaged foods this is the way to do it. A couple of added benefits are that it has low cholesterol, low sodium, 5 ingredients or less, and it tastes great (so it’s kid friendly).  This is a simple Almond or nut bark recipe that will have you coming back for more.

Raw Honey

Raw honey that is unprocessed and unfiltered has live enzymes, vitamins and trace minerals and is considered a raw honeyWhole Food, straight from the hive. Honey provides a good source of vitamin B6, vitamin C and three times the riboflavin then maple syrup. Organic honey Is a source of natural antioxidants. Local raw honey can also help with people who struggle with allergies. 1 tablespoon only has 60 cal and 17 carbohydrate (16 sugars). Most of the sugars come from fructose with a bit of glucose and even less sucrose.

 

Keywords: Description:
antioxidants  An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction that can produce free radicals, leading to chain reactions that may damage cells. Antioxidants such as thiols or ascorbic acid (vitamin C) terminate these chain reactions.
orac scale  The ORAC scale measures the Oxygen Radical Absorbance Capacity in different foods. Free radicals are produced during normal metabolism and cell function, as well as from stress and pollutants in our air, water and food. The oxidative stress caused by these free radicals is implicated in everything from the aging and wrinkling of skin to DNA damage, diabetes, cancer and heart disease.
polyphenols  Polyphenols are abundant micronutrients in our diet, and evidence for their role in the prevention of degenerative diseases such as cancer and cardiovascular diseases is emerging. The health effects of polyphenols depend on the amount consumed and on their bioavailability.
digestive enzymes  Digestive enzymes, primarily produced* in the pancreas and small intestine, break down our food into nutrients so that our bodies can absorb them.
amino acids  Amino acids are organic compounds that combine to form proteins. Amino acids and proteins are the building blocks of life.
orac chart  orac chart

This is just a small representation of the larger ORAC chart, but you see how high Cacao Powder is on the list…very antioxidant rich.

 

If you choose to use maple syrup instead of honey, make sure you read the labels. Pure maple syrup and is sap boiled down to make syrup. For every 39 gallons of sap, it makes just 1 gallon of maple syrup. This may help you understand the price difference. Breakfast syrup’s or pancake syrup, are not made with maple at all. They are made from high fructose corn syrup and flavored with an aromatic compounds and caramelized sugar, among a few other spices. Canada produces 80% of the worlds maple syrup. The United States divides the grades into grade A and grade B. Grade A is considered premier and what’s meant for eating. Grade B is so dark that is generally used in baking or cooking. The sugars in maple syrup primarily come from sucrose. Maple syrup may be considered healthier because of its overall less sugar, more importantly Less fructose than honey. Maple syrup provides more minerals than honey such as iron, calcium, zinc, magnesium and potassium. For 1 tablespoon of maple syrup and there are about 56 calories and 13g of sugar.

Organic Cacao

organic cocoaCacao can fuel energy and mood. It is an excellent source of fiber good source of protein and iron. It is high in antioxidants and polyphenols. A half half a cup of raw organic cocoa organic cocoapowder has 110 cal, 2 g of fat 16 carbohydrates, 10 of which is dietary fiber. It contains 8 g of protein and will give you 10% of the iron you need for your daily requirements. It is considered a stimulant and should be eaten occasionally not every day.

 

 

Raw Organic Coconut Butter

coconut organic coconut butterRaw organic coconut butter is comprised of puréed, raw coconut meat, not only coconut oil. Coconut oil is up your fat, and is made up of medium fatty chain acids. MCTs (medium chain triglycerides) are absorbed in your digestive track. Because coconut oil it is 90% saturated fat it will become a solid at 75° or colder and turn into a liquid if warmer than 76°. 1 tablespoon will give you 105 cal, 11 g of fat, 4 g of carbs half of which are dietary fiber, and 2 g of protein. Coconut butter will also give you 6% of the iron you need daily.

All nuts will give you different fat content, carbohydrate content, and protein content. Of all nuts pecans are the highest on the ORAC chart (oxygen radical absorbance capacity). Soaking drying all of your nuts and seeds will lead to better digestion and absorption of vitamins and minerals.

Homemade Chocolate Almond Bark

1 cup cocoa butter (or coconut butter)
1 cup Cacao powder
1/3 cup raw honey or maple syrup
3 tsp vanilla extract

optional: chopped nuts

Gently heat all ingredients in a small sauce pan over low heat. mix until ingredients are combined and chocolate sauce is smooth.

Line a cookie sheet with parchment paper.
Pour chocolate sauce over parchment lined cookie sheet .
Place cookie sheet in freezer.
Freeze for 2-3 hours or until completely hard

For more tips and tricks, stay tuned to Healthy With Jodi.