Ideas for Alternative Protein Sources

Alternative Protein Sources Antioxidant Rich foods: EAT FROM THE RAINBOW! RED: Lycopene YELLOW/ORANGE: Beta Carotene & Beta Crytoxanthin BLUE/PURPLE: Anthocyanins GREEN: Chlorophyll GREEN FOOD BASICS: Green foods have a high content of chlorophyll due to porphyrin rings. * Chlorophyll and heme units of red blood cells are virtually identical except the center molecule * Chlorophyll-magnesium […]

Organic Farmland Hits Record Highs – More Organic Food Available

U.S. Organic Farmland Hits Record 4.1 Million Acres in 2016 California still reigns supreme when it comes to organic farmland, but several other states are catching up. A new report has found that U.S. land for organic farming reached 4.1 million acres in 2016, a new record and an 11 percent increase compared to 2014. […]