Healthy with Jodi

Hummus Stuffed Bell Peppers

by

    Hummus Stuffed Bell Peppers
    Vegan, Grain Free, Gluten Free
    Happily serves 4

    ALL ORGANIC INGREDIENTS

    1 1/2 Cup Garbanzo Beans
    1/2 Cup Black Beans
    2 TBSP Avocado Oil
    2 TBSP Lime Juice
    1 Handful Cilantro
    1-2 Green onion Stalk
    1 Garlic clove
    1 tsp Red Pepper flakes or Chipotle Powder
    Sea Salt

    Soak Beans 24 hours. Rinse and replace with clean water. Add beans to the crock pot and add water to fill about an inch over the top of the beans. Cook on low for 10-12 hours.
    If you are using beans from a can, rinse and drain.

    Cut garlic and let sit 5 mins.
    Chop cilantro and reserve a bit for the top garnish.
    Add all ingredients to the food processor and blend til smooth.
    Slowly add water while blending if it’s too thick.

    Cut bell peppers in half, remove the seeds and fill.
    Or cut in strips and use as a dip.
    1/2 Cup is a recommended serving size.