Healthy with Jodi

    Chocolate Hemp Bites

    Vegan, Gluten free

    Happily serves 12


    1 Cup Dates 

    1 Cup Sprouted Pumpkin seeds

    3 TBSP Cacao powder 

    3 TBSP Hemp seeds 

    1/4 tsp Himalayan Sea salt

    1.5 TBSP Sunflower butter (or sub any other nut butter)

    1/2 TBSP Coconut oil


    1 tsp Stevia or monk fruit 

    Soak the dates in water, about 1-4 hours.  Remove the pits.

    Store coconut oil at room temperature.

    Mix dates in a food processor until a ball forms. Remove and set aside.

    Add pumpkin seeds to the food processor, pulse into a fine meal. 

    Add cacao, hemp seeds and sea salt. 

    Pulse a few more times to combine. (Don’t overmix or it will turn into butter.)

    Add the dates back in. 

    Add the sunflower butter and melted coconut oil, mix/pulse to combine. 

    It should be a dough-like mixture. 

    If it’s too wet, add a little more cacao powder or hemp seeds.

    Optional to refrigerate for 10 minutes, or spoon out and form into balls. 

    Press into a mini muffin tin for easy portion control.

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