Healthy with Jodi

Fitness Blog

Collagen Facts Collagen is a critical protein that makes up approximately 30% of all proteins in the human body. It’s the second …

As we age, we lose precious hormones that regulate so many functions in our bodies.  It is the natural aging process, and …

So….yea….when you are in so much pain and you can’t walk straight, this is the guy to see!  I’ve not had scrapping …

Looking for an alternative to Coffee?  Are you trying to heal your adrenals and scared to cut coffee out?  This is a …

How much protein is too much protein?  Are you confused on the amount you should take in and the source? Plant based …

I met Mr. Pool Party himself this weekend.  What a great product he has created!  You know I’m all about Organic and …

Need Help unwinding?  Having trouble sleeping?  Too Stressed Out?  Digestion issues due to anxiety?  This is a great formula to help support …

Chocolate….we all love it, might as well figure out how to make it healthy so we can enjoy it without Guilt! Just …