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Coco Hydrate-Natural Electrolyte Replacement Here is an excellent source of electrolyte replacement! Any time you train hard, or spend time in the sun or sauna, the best thing you can do is replenish your minerals and electrolytes. We all understand why Gatorade is acceptable as a “sports drink”, this isRead More›
Need to stimulate you liver? Want to turn up the heat and calm your adrenals? Try this Spicy Beet Shake…sounds weird, you’ll be surprised!
Spicy Beet Shake Vegan, Gluten free Happily serves 1 ALL ORGANIC INGREDIENTS 8oz Coconut water or Coconut milk 2 tbsp lemon juice Bunch of cilantro 1 beet Dash turmeric 1/4 tsp Cinnamon 1 cup of microgreens Stevia to taste Blend all together in the vitamix. Add ice if desired. IfRead More›