Healthy with Jodi

Air Fryer Link! Not sure which one to get? I did the research for you…Amazon

    Cooking class today was on Air fryers.  We learned several things, fast and easy.  What’s also important is the quality of your cookware.  Try to avoid Teflon and heavy metals, so here is the link that I found that is used with stainless steel.

    I try and use as many different recipes with some of the same foods so there is no waste.  I got an 8 pack of zucchini and squash from Costco and we made Fried zucchini sticks, zucchini hot pockets, fried zucchini cheese sticks, Stuff bell peppers with egg and zucchini, and acorn squash with chicken sausage and zucchini.  There are many ways to change up recipes so you don’t get tired or bored with the same foods.  Herbs and Spices are the zest of life! I love watching everyone at class be amazed how Sea Salt can make or break a recipe.

    Join us at Family Fusion for my next class or schedule your own.  It can be a dinner party, themed, family cook night or date night for couples.  Topics are WHATEVER you want to learn, so just let me know how we can get you cooking fast and easy and Healthy with Jodi.

    Air fried Zucchini with Nutritional Yeast

    Acorn Squash stuff with Chicken Sausage, zucchini, parsley, green onion, sea salt, garlic, minced onion and Avocado oil

    Same green mix, added dairy free cheese and an egg to the yellow bell pepper

    Sliced zucchini sprayed with avocado oil and sprinkled with sea salt. Added same green mixture, topped with vegan coconut cheese.  Melts surprisingly well, and EVERYONE liked it!!

    And after all that cooking, this is the end result of how much waste there is.

    Easy Clean up!  Wipe with a paper towel, run it under hot soak your water and your ready to go for the next round.

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